Positive Mind Open Heart | Health & wellness website
Positive Mind Open Heart
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23.01.2022 Its been a busy week here with my 3 boys! I have to say Maggie Dent new book #fromboystomen couldnt have come at a better time. I believe, that as a mum, it is my job to educate myself and open up my mind to various forms of advice and ways of thinking.... There truly is no handbook when it comes to parenting, and for me, its definitely a #learnaswego process. So in saying that, I look forward to diving into Maggies book and learning from this wonderful mother of sons . There is no such thing as a perfect parent..... so just be a real one. Stay safe everyone . #maggiedent #mumofboys #justwingingit
23.01.2022 ~ Affirmation ~ Inspiration & Motivational Cards ~ Our Open Heart pack was designed with the intention to promote Kindness, Happiness, Self Love, Positivity, Dreams & Goals. Our thoughts have a lot of power. When things get hard or we stumble in life, Motivational Quotes & Affirmations can have a lot of power over our mindset and thought processes. They are best used to challenge negative or unhelpful thoughts.... All of our Positive Mind Open Heart Affirmation Cards come packaged in a beautiful Cotton Drawstring bag to store your new cards or complete your gift. https://www.positivemindopenheart.com.au//produ/open-heart #positiveaffirmations #dailyaffirmations #affirmationcards
23.01.2022 Not just Rugby ALL sports . A good short read
23.01.2022 NEW PRODUCT . We are always looking to add valuable products to our range! . You can say good bye to chewed pencils, nails and clothes with these great new silicone chew necklaces.... . The pendant style allows your child to keep their sensory tool close by, ready to calm rising anxieties and self-regulate their nervous system. . We think they are such a great idea and would love your feedback, would you like to see these pendants added to our store? They will be priced at $16.95. . . . #chewablejewelry #chewablejewellery #sensorytoys #sensorytools #calmdownkit #kidsjewellery #autismresources #sensoryprocessingdisorder #sensoryplay #sensoryactivity #sensoryresources #calmkidshappymom #calmkids #calmingkids #occupationaltherapists @ Camden, New South Wales, Australia See more
22.01.2022 Happy Fathers Day to all the wonderful Men who shower their kids with love and understanding while doing their best to teach life lessons along the way! . Today you get to REST, and be spoilt with love in return. . Whats one lesson you remember your Dad teaching you?... . Mine would be..... if at first you cant see the solution, keep looking there must be a way. . . . . #fathersday2020 #fathersdaygifts #greatdads #dadsofsons #dadsofdaughters #dadswhocare #fathersontime #fatherhood #fatherdaughtertime #fathersongoals #dadgoals #mensinspo #mensinspiration #mensmentalhealth #mensmentalhealthawareness #supportmentalhealth See more
22.01.2022 THANK YOU . To everyone who made contact with me over social media and the various online groups I am a member of, to express their wish to spread kindness, love and support to their friends and family. . Here are some photos of just a few of the MANY care packs I sent out this weekend, to people all over Australia in the hope a surprise little package in the mail (I mean who doesnt get excited about surprise mail that isnt a bill ) from a loved one brings a smile to t...heir face and increases some positive self talk and encourage good vibes and positivity. . Sharing just a small amount of kindness, pay-it-forward or positivity can truly change someones day. . Take care everyone . . . #spreadthelove #shareyourvibe #encouragekindness #carepackage @ Sydney, Australia See more
21.01.2022 This . Applies for both children and adults! React vs Respond. Something to think about and remember when our kids, friends, partners act in ways we might find hard to understand .... #reactvsrespond #consciousparenting #mindfulparenting #mindfulparent #consciousthinking
21.01.2022 This was my intention for my retreat. . Reacting or Responding is a choice we make. . This is something I have decided I want to give my focus and energy, but I know it will certainly be a journey ... but thats ok .... . . . #bethoughtful #reactvsrespond #responddontreact #inspirationalquotes #unschooling #affirmationcardsforkids #affirmationcards #respondwithlove #actwithkindness #respondvsreact #womensupportingwomen #womensempowermentcoach #womenhelpingwomen #mindfullyme #womensaffirmations #thoughtfortheday #inspirationalgifts #positivityproject #findyourzen See more
20.01.2022 Kristy Hodge remember your sweet boy with his Affirmations? such a cutie.
20.01.2022 A good one to keep in mind if youre an over thinker like me! . With over thinking tends to come anxiety, thats where our Calm Mind Pack comes from! All the valuable quotes and mantras to help ease your mind and practice positive self talk when your mind tends to run away with you. . Hands up if you would consider yourself a worrier? ... . I love this quote and its one I often reflect on. . Be kind to each other and most of all, be kind to yourself . . . #bekind #bekindalways #calmmind #anxietyawareness #anxietysupport #worryaboutyourself #worried #worrying #mumanxiety #calmmum #kidswellbeing #kidswellbeingandaffirmationcards #affirmationcards #affirmationcardsforkids #inspirationalquotes #unschooling #inspirationcards #mindfulness #mindfulparenting #mindfulchildren #consciouliving #positiveselftalk #positiveminds See more
19.01.2022 Given the state of our country at the moment I would love to share some positivity . . If you have a friend, child, colleague, family member or loved one that you feel would benefit from receiving some of our Affirmation and Motivation Cards in the mail I would love to help the 5 people share and spread some support and kindness. . Im happy to send a note from you along with our cards.... . I dont want anything in exchange Im just wanting to do my part in trying to help us all get through what is a difficult time. . Just pop your name below and Ill choose 5 at random, have a wonderful day everyone and stay safe . . . . . #sharekindness #sharelove #shareloveeverywhere #encourageothers #selfcare #lookafteroneanother #takecareofeachother #takecareofoneanother #covidkindness #affirmationswork #positivemindset See more
17.01.2022 School Pack Schools, Youth Groups, Resilience Programs & Educators are now using Positive Mind Open Heart #affirmationcards daily in their classrooms. Whether its to simply get their students day started right with a simple, positive affirmation; a growth mindset prompt or discussion starter, using these cards on a regular basis supports a classroom environment that fosters perseverance, self-reflection, self-worth and positivity.... 20x double sided cards giving you one card per school week to work and focus on, our School Pack comes with a bespoke timber stand to allow you to display your cards for your students to reflect on. Find out more by clicking the link below. https://www.positivemindopenheart.com.au//prod/school-pack #teacherresources #circletime #teacherlife #growthmindset #growthmindset #educationmatters #educationresources #principalsofinstagram #schoolsupplies #affirmationcards #kidsaffirmations #raisingpositivekids
17.01.2022 #soimportant #greatadvice #keepourkidssafe
17.01.2022 How do you go getting your kids to talk about their day? Are they chatty? Do they talk about surface things? Do you really get much more than My day was fine or it was good. I created our #conversationcards to be used around the dinner table to encourage family chat time.... We receive amazing feedback from families using the Conversation Cards so surprised to find out little bits of info about their kids day that wouldnt normally come out with the usual How was your day? question. It gives the whole family a chance to talk about the highs and lows of their day. Showing your kids that even grown ups have days that make them a bit meh and thats ok . Our cards ask: + What was the best part of your day? + I felt good today when.... + I could use some practice with... All our questions are open ended and require more than a yes/no answer, designed to get even your Teen to open up . . Check out the range online, I love using ours as a one on one time with my boys when I know something is on their mind, but they are reluctant to open up, as soon as its a my turn, your turn its amazing how quickly they are ready to talk about whats on their mind . https://www.positivemindopenheart.com.au//conversation-car . #familygoals #familydinner #convo #chat
16.01.2022 Encouraging creativity fosters problem solving skills. Increasing childrens imagination creates possibilities and can enable kids to pursue and accomplish many great goals. Creativity also increases curiosity that drives the desire to learn.... www.positivemindopenheart.com.au
16.01.2022 Happiness starts from within. . Leave a if you agree. . This card and more are from our Practice Mindful Living Mens Pack.... . . . #mensmentalhealth #menshealth #fathersdaygifts #mensinspiration #mensfitness #mensquotes #kerwinrae #entrepreneur #buildingmentaltoughness #goodmentalhealth #mensyoga #mindfuliving #mindfulness #mindfulnesspractice #mindfulmen #meditationspace #meditation #mensaffirmations #affirmationcards #affirmationsoftheday #positivemindsets #positivemindpositivelife #giftfordad See more
15.01.2022 Sometimes it just has to be said . . This card is part of our Mens Pack which makes a great Fathers Day gift . . .... . #motivationformen #mensmentalhealth #mentalhealthmatters #fathersday2020 #isogifts #carepackage #peptalk #mensinspiration #motivationcards #inspirationcards #affirmationcards #sydneyboutique #wholesalevendors #aussiemum #sydneymums #standbyme #visionboard #cardsagainsthumanity See more
13.01.2022 I took my 13yr old son to see our GP yesterday, he was talking about his diet and general health and it got onto the subject of how passionate he is about his sport. Our Dr went on to tell my son, Do you know the percentage of athletes that make it to the pinnacle of their their chosen sport? Very few and for him to be sure he understands that...... I sat there and thought really? Here is a teen boy sitting here talking to you about a healthy hobby and his aspirations... to be HIS very best, and thats your advice? Life without a goal is like a race without a finish line, youre running nowhere. Im all for keeping our kids feet on the ground and their expectations realistic, but arent we trying to encourage our kids to have a passion? A healthy hobby? . You dont have to BE the best, just DO your best. Our dreams ARE achievable, Ill keep running with that thanks all the same. https://www.positivemindopenheart.com.au//produc/teen-boys #notalladviceisgoodadvice #doesnthavetobethebest #justdoyourbest #thereisalwaysone
13.01.2022 More smiling, less worrying . . . . #positivityiscontagious #positiveenergy #positivityiskey #positivequotes #happysaturdayeveryone #smileitsuitsyou #energyiseverything #smileeveryday #positivemindset #positiveaffirmations #kidsaffirmations #confidencebuilding #mindfulparenting #gentleparenting #consciousparenting #sydneymums #camdenmums #lovelocalcamden #smallbusinesssupport
12.01.2022 Be Kind . . #bekind #bekindalways #saturdaythoughts #karma #impactinglives #spreadlove #spreadkindness #affirmationcards #affirmationcardsforkids #unschooling #inspirationalquotes #shareyoursmile #mindfulliving #mindfulnesspractice
10.01.2022 We are LOVING our new Mirror Decals! Best part is they arent stickers so you can pop them on your mirror or window and they wont leave that yucky residue and you can take them off and re-locate them to change it up a bit. I have put this one on my boys bathroom mirror as I really think this one is SUPER important!!... Ill be honest..... we are a family with LOTS of banter, I grew up that way, and now it seems to have transferred over to my hubby and our boys, so this decal really resonates with me to make sure my boys know the difference between its just a joke (gotta be funny for everyone involved - not just you ) and being outspoken . So I really love this because it makes my boys STOP and THINK about what it is they are saying. Well thats certainly the PLAN, right? https://www.positivemindopenheart.com.au//mirror-affirmati #workinprogress #bekind #mirroraffirmations #positivedeclarations #inspirationalquotes
10.01.2022 Our kids generally WANT to try new things, but often they dont have the confidence to believe they CAN. . This can come for fear of failure or perhaps fear of what their peers will say? . We dont want our kids to miss out on the excitement of trying something new for the first time, due to a lack of confidence.... . Encouraging positive self talk is important when it comes to supporting our children to explore their creativity and push themselves out of their comfort zone. . This card is part of our Growing Minds and School Packs. . . . #confidentkids #confidentstudents #kidspositivity #kidsaffirmations #affirmationsforkids #kidsaffirmationcards #mindfulchildren #grouptime #teacherresources #calmkids #anxiouschildren #anxiouschild #anxietyinkids #anxietyinchildren #positivemindopenheart #mindfulparenting #lovelocalcamden #camdennsw See more
10.01.2022 They Arrived!! . Our beautiful new childrens books from the very talented Australian Author and Illustrator Nikki Rogers have arrived in our hot little hands today! . . I have chosen THREE of Nikkis beautiful books to share with you.... . The Garden In My Heart - this beautiful childrens book is all about sowing and reaping good things for your heart. Focusing on the value of gratitude, patience and friendship. Planting seeds of goodness in the gardens of their hearts . . A Hero Is - I cant wait to read this one to my son, written to inspire young boys to be everyday heroes by encouraging qualities such as loyalty, compassion, justice and courage . This beautiful rhyming book is perfect for kids aged 4-8yrs. . What Love Looks Like - written to explore the many ways people give and receive love. This delightful story goes through the #lovelanguages ~ Physical Touch ~ Words of Affirmation ~ Acts of Service ~ Quality Time ~ and Gifts using beautiful illustrations and easy to understand language that makes sense to children. A beautiful way to explore and discuss with your little loves What Love Looks Like to them . . We only have very limited stock of these beautiful stories and we some already pre-sold dont miss out, use the link and check them out on our website. . Reading is such a special way to connect with your little ones and to open the communication about important subjects for the heart and soul. . . . . #inspirationalproducts #kidsstories #whatlovelookslike #kidslovelanguage #showyourlove #kidsaffirmations #wordsofaffirmation #affirmationcards #affirmationcardsforkids #unschooling #consciousparenting #mindfulparenting #heartandsoulconnection #australianauthor #kidswhoread #createdtobe See more
09.01.2022 Did you know your mind is the most receptive to what you say to it first thing in the morning? Make it a valuable time to program your mind with positive thoughts. . Brighten up your mirror or your windows with these powerful reminders! . NEW Mirror Affirmations are now available in a 3 pack!!... . Start your day on a positive note . . . . . #positiveaffirmations #loveyourself #mirroraffirmations #selflove #affirmationcards #affirmationcardsforkids #teenaffirmations #teengirlroom #healthymindset #healthymindhealthybody #positiveselftalk #positivethinking #decalsticker #bathroomgoals #teengirlgifts See more
08.01.2022 It is perfectly ok to admit youre not ok. By being open and honest about the challenges we face, we let people know around us that its ok to talk and share. Please not just today, but often, check in on your family and friends and if youre not quite sure how to start the conversation, visit @ruokday website www.ruok.org.au they have so many resources to help with asking R U OK?... Please like and share and get this message to as many people as we can . #ruok #ruokday #ruokeveryday #mentahealth #startaconversation #mentahealthawareness #mentahealthmatters
07.01.2022 is a childrens book about sowing and reaping that encourages children to sow good things in their heart. . We all have a garden that can produce flowers of joy or weeds of jealousy and bitterness. . **Customer Review**... . The Garden In My Heart is all about planting the good seeds of character. Weve read and re-read this one so many times. I love that it compares character traits to a garden, and how they require work and effort. Because its so true! I also love that she talks about weeds cropping up in our hearts and its up to us, as the gardeners to pluck them out. Its so great, its all about how if you want these fruits, then you need to plant these seeds. In other words, if you want to be this type of person, these are the character traits you need to work on. . Such a beautiful book that we are proud to stock by #aussieauthor Nikki Rogers. . . #createdtobe #positivekidsbooks #kidsbookswelove #booksaboutlove #booksforteachers #booksforpreschoolers #booksaboutemotions #affirmationcardsforkids #unschooling #affirmationcards #mindfulparenting #mindfulchild #mindfulchildren #mumswhoyoga #yogamum #consciousparenting See more
06.01.2022 GIEY We are joining together with some amazing local businesses to giveaway incredible prizes valued at 1k each!! To be in the running for our GIEY all you need to do is:... - Follow each business listed below - Tag a friend in one of the giveaway posts - Share the giveaway post to your story (dont forget to tag us in your story so we can see it) @simplydivinebeauty81 - Facial with light therapy voucher @backgalleycafe - Picnic basket for 2 full of goodies @embeddedblooms - $100 voucher @sarahjayandco - Forever Blooms Arrangement @symphonysonargyle - $100 voucher @positivemindopenheart Pack of Inspiration & Affirmation cards @familyfocuslegal - Will Voucher and Hamper Carla Lowe Hair Dressing - Wash and Blow Dry. GIVEAWAY end date is Friday 18th of Sept 2020. #giveaway #inittowinit #communitygiving #supportlocal #lovelocalcamden #camdennsw #womeninbusiness #womeninbusinesss
05.01.2022 You dont have to be perfect to be amazing . . Our NEW 3 pack of Mirror decal Affirmations are perfect for your mirror or window and start your day on a positive note. . You spend a lot of time inside your head, make it a nice place to be .... . These are great for the kids bathroom mirror to remind them of special sayings throughout their day. . You can find them online today. . . #mirroraffirmations #positiveselftalk #mindsetmatters #teengirlconfidence #shinegirl #thewayyouspeaktoyourselfmatters #affirmationcardsforkids #affirmationcards #confidentparenting See more
05.01.2022 Spending the next few days @happybuddharetreats with my best friend, treating ourselves to some self care time . . Yoga, meditation, bush walks and lots of girly chat . . So good for the soul .... . . . #happybuddha #selfcare #bestfriendsgoals #meditationspace #yogapractice #findingourzen #zentime #namaste #affirmationcards #affirmationcardsforkids #unschooling #inspirationalquotes #retreats #wellnessretreat See more
05.01.2022 Just some of the amazing places all over the world we have shipped our cards to just THIS WEEK!! . Incredible to know positivity and kindness is being spread all over the world . . .... . #sharelove #spreadkindness #sprinklekindness #affirmations #selfcare #selfcarepackage #kidsaffirmations #buildyourselfup #positiveselftalk See more
05.01.2022 Everything is a choice. We choose how we respond, react and how events make us feel, that is where our control is. Life is 10% what happens to us and 90% how we react to it. Using Affirmations reminds us that we have control over our thoughts and emotions and encourage us to turn those emotions into positive thoughts .... www.positivemindopenheart.com.au
04.01.2022 Be kind to others, but most of all.... Be Kind to yourself . . . . .... #positiveminds #affirmationcards #affirmationcardsforkids #positivemindsforkids #healthymindset #positivityproducts #kidsaffirmations #calmkids #worrydoll #calmingstone #emotionalcoaching #familytherapy #mindsetmattersmost #kidsresilience #growthmindset #encouragingkids #anxiousteens #anxietyinkids #calmmind #positivethinking See more
02.01.2022 So Ive been super busy this month searching for some amazing new products to add to my range, and I am so proud and excited to bring to you a range of Kids books that showcase some important issues and deliver special messages in a beautifully mindful and thoughtful way by a very talented Australian author Nikki Rodgers! Have your heard of or read #the5lovelanguages ? What Love Looks Like is a delightful book that was inspired by The 5 Love languages by Gary Chapman. ... This special book explores the many different ways that people give and receive love and can help you identify what makes you feel loved the most as well as help you recognise when others are speaking love to you in their own special way. This wonderful book is due in store in the coming days I cant wait to share it with you all! What is your childs language of love? I think my kids would be words of affirmation https://www.positivemindopenheart.com.au//what-love-looks-
01.01.2022 We are so grateful to our wonderful customers and friends
01.01.2022 Do you feel the instant relief? . I love a guided meditation, I use it with my kids and if I dont have one on my phone, I lay with them and slowly talk them through each part of their body encouraging them to relax and release. . It is such a beautiful peaceful experience to realise how much more relaxed you can be when you release yourself into meditation.... . Maybe you could try it at bedtime with your little ones tonight? Or do you already? . . . #bedtimeroutine #guidedmeditation #meditationforkids #releasethestress #relaxyourmind #relaxyourbody #releasethetension #jawtension #affirmationcards #affirmationcardsforkids #kidsmeditation #kidsyoga #namaste #aho #visualisation See more
