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Potential Psychology's Positive Work

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22.01.2022 'Mindfulness is the practice of gently and firmly bringing the puppy back. It is about training the mind so that it is not in control.'

22.01.2022 The art of persuasion!

21.01.2022 This is a pleasant surprise: Great tips in the NY Times advice column about awkward social situations, starting with this.... "When I was a kid, I had this inflatable, pint-size Bozo the Clown. You could knock that baby down, and it would bounce right back up again. That's what I thought resilience was: scrambling to our feet and pretending that everything is fine. Wrong!"

21.01.2022 'When your expectations and reality don't match, sometimes your brain steps in an makes your expectation, reality' Pop the headphones on - this is a fascinating podcast episode.

19.01.2022 A psychologist’s take on why we don’t speak up. Human behaviour is shaped so much by our environment!

18.01.2022 I'm sure you can find a way to practice this at work ;-)

13.01.2022 Think carefully: What do I need from a holiday right now? And where can I get that?

13.01.2022 Skills for life: How to apologise!

07.01.2022 I have long advocated for 'professional manager' as a job in itself. Just because someone is good in their technical area does NOT mean that they will be good at managing others.

07.01.2022 Are smartphones making us less productive? What do you think?

07.01.2022 Passive aggression is often used to avoid face to face confrontation in workplaces but it's not the answer.

02.01.2022 It's not too late if you're past 29 (thankfully). These tips for success apply to all of us.

02.01.2022 Most workdays start with the right intentions. You begin the day energized, with an ambitious list of tasks and a manageable inbox. But things quickly unravel as meetings, email, and colleagues’ fire drills take over. Before you know it, your deliberate organization comes crashing down like an overextended Jenga tower, sending you home defeated. Don’t despair. The cycle can be broken and your good intentions can be rescued through prioritization, focus, and tapping into a resource that isn’t finite, even if it sometimes feels as though it is: your energy. Here’s everything you need to know about structuring your work day: https://work.qz.com//the-complete-guide-to-structuring-yo/