Potentialz Unlimited in Bella Vista | Mental health service

Potentialz Unlimited

Locality: Bella Vista

Phone: +61 410 261 838

Address: 204/33 Lexington Dr 2153 Bella Vista, NSW, Australia

Website: https://potentialz.com.au

Likes: 18619

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• Medical and health
• Mental health service
• Psychologist
• Family therapist

25.01.2022 When it comes to going out of your way to help someone out, even a stranger, its the African grey parrot that shows us the way. https://www.psychologytoday.com//what-parrots-can-teach-us

25.01.2022 Relationship problems tend to take a heavy toll on your health if consistent issues arise. From lack of trust, jealousy, miscommunication to violence, relationships can become difficult to handle. Couple counselling at PU helps you develop better understanding, learn healthy communication patterns and enhance your problem solving skills. Book an appointment today!... For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

25.01.2022 Would you like to have the convenience to choose between either in office visits or online/phone therapy sessions? Potentialz Unlimited is pleased to offer video and phone based therapy sessions. Online therapy can be very helpful for many issues. For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

25.01.2022 Times of crisis signify major eruptions of unconscious material. What can we learn from our reactions to the Coronavirus outbreak? https://www.psychologytoday.com//the-coronavirus-and-the-c

24.01.2022 The Covid-19 pandemic can have a brutal impact on the loneliness epidemic. Here are some steps we can take to stay emotionally connected. https://www.psychologytoday.com//how-manage-loneliness-dur

24.01.2022 Despite the likelihood of an uncertain future coupled with personal hardship, there are positive aspects to every situation, including the battle against coronavirus. https://www.psychologytoday.com//5-ways-overcome-the-psych

24.01.2022 Had enough of coronavirus anxiety? Use this 3-step approach to de-catastrophize coronavirus risk. https://www.psychologytoday.com//202003/coronavirus-anxiety

23.01.2022 Do you feel constantly worried or on edge? Do you find yourself struggling with irrational fears and thoughts? Does anxiety affect you physically, making your heart pound, sweat excessively, or breath shallowly? Maybe you are having difficulty concentrating, with your ability to focus being replaced by restlessness, feeling disconnected, or blank. Your anxiety may make you feel exhausted and unable to engage with the world in the constructive way that you desire. Do you wan...t to feel in control again? It is possible to change the triggers that feed your anxiety. With some patience and willingness to change, anxiety counseling with Potentialz Unlimited can help you adjust the way your body reacts to these triggers. We help you take back control of your anxiety, instead of letting anxiety control you. For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

23.01.2022 How to manage anger https://lttr.ai/VUKU #Stress #Angermanagement #Mentalhealth

23.01.2022 If youre sensitive, you may wonder whether your ability to tune into your partners feelings is really a good thing. New research suggests that it just might be a secret weapon. https://www.psychologytoday.com//secret-weapon-improving-y

22.01.2022 Does you child seem chronically sad or exhibit a sense of hopelessness? Is he or she acting out in anger or overreacting to situations in an effort to draw more attention to themselves? Perhaps you’ve noticed that your child has withdrawn and would rather be alone than with other children. They may have lost interest in activities that they used to find enjoyable and exciting. There are several therapies which will help you understand your child’s behaviour and emotions at di...fferent stages of life. Bringing your child into counseling at a young age gives them the opportunity to build their emotional awareness early on. We believe in helping build happy lives from the beginning. For more information, book an appointment with Potentialz Unlimited today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

22.01.2022 A traumatic event is a frightening, dangerous, or violent event that poses a threat to a child’s life or bodily integrity. Witnessing a traumatic event that threatens life or physical security of a loved one can also be traumatic. This is particularly important for young children as their sense of safety depends on the perceived safety of their attachment figures. Traumatic experiences can initiate strong emotions and physical reactions that can persist long after the event. ...Children may feel terror, helplessness, or fear, as well as physiological reactions such as heart pounding, vomiting, or loss of bowel or bladder control. To support your child’s health and healing, you need to find the most understanding and dedicated care focused on the special needs of young people. If your child is struggling with childhood trauma, Call us at 0410 261 838 or Visit: https://potentialz.com.au/appointment/

22.01.2022 Do you struggle when it comes to asking for help at work? Here are some ways to make SMART requests. https://www.psychologytoday.com//do-you-know-the-smart-way

21.01.2022 Are couples really fighting over money? https://www.psychologytoday.com//breadwinner-disparity-in-

21.01.2022 What will it take to move our species to act on climate disruption, biodiversity collapse and the threat of mass extinctions? A reliance on facts and logic is clearly not enough. https://www.psychologytoday.com//peo/202003/noah-s-new-ark

21.01.2022 ADHD is one of the most common mental disorders affecting children. There are various options that can help your child in dealing with the symptoms. Potentialz Unlimited will help your child with organisational skills, anger management, and problem-solving ability. Book an appointment today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

21.01.2022 Are men just wimps or is there more beyond the idea of the man flu? A new study now investigated the claim that men suffer more than women when having a common cold. https://www.psychologytoday.com//2/the-truth-about-man-flu

20.01.2022 Autism Spectrum Disorder can cause difficulties in life but it can also create unexpected opportunities & give you heightened skills in some areas. Here are 5 great ASD traits! https://www.psychologytoday.com//5-awesome-things-about-ha

19.01.2022 Sometimes by looking at the funny side of things we help in diffusing the situation and relax both ourselves and the opposite party. Read the full article: How to manage anger https://lttr.ai/ZkCv... #Stress #Angermanagement #Mentalhealth

19.01.2022 Are you concerned about Coronavirus? Meditation can help manage anxiety, reduce stress, help emotional wellbeing and even boost your immune system. https://www.psychologytoday.com//3-reasons-meditate-in-the

19.01.2022 Healing is possible! You don’t have to struggle alone. Amidst the challenges of mental health and substance use, we understand it can often be difficult to see a clear path forward. We’re here to help you find your footing and provide you with individualized treatment to suit your needs. Hope is not lost. Book an appointment today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

18.01.2022 An Eating Disorder is a way of coping with uncomfortable emotions triggered by, amongst other things, difficult or distressing experiences, overwhelming pressure/expectations and low self-esteem. A focus on controlling eating and weight gives the sufferer a goal that takes them away from problems in life, or within themselves that feel unmanageable and inescapable. We can help you or your loved one to beat eating disorders. Whether you think that you are suffering from food addiction, comfort eating, binge eating or compulsive overeating, we will assess your needs and make sure that you receive the support and treatment to help you overcome your eating disorder. For more details or support, book an appointment today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

18.01.2022 #psychology #psychologysays #music #happy #smiles #heart

17.01.2022 British, Scottish, Irish, and American scholars educate and instill compassion for the Europeanand domesticsides of the Revolutionary War. https://www.psychologytoday.com//the-worldwide-stage-and-t

17.01.2022 A way to distract us from a colossal problem is to create other solvable ones. For example, the bath tissue epidemic. This gives us a sense of control and victory. https://www.psychologytoday.com//10-things-the-brain-does-

16.01.2022 If your child has attention deficit hyperactivity disorder (ADHD), they may face challenges that include problems in school and social situations. Children with attention deficit hyperactivity disorder, or ADHD, can seem forgetful, impatient or distracted. They may daydream, overreact or behave impulsively. Our aim is to help parents find answers and understanding to help their child succeed at home, school, and in life. We achieve this by providing high-quality, comprehensiv...e, child psychological and educational evaluations. Book an appointment today and you will be empowered to communicate effectively, understand and empathise with your child with ADHD, and the issues they face. For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

16.01.2022 Living with a child who has ADHD can be tough. Their impulsive, fearless and chaotic behaviour can make even routine activities exhausting and stressful. But it’s important to remember that an individual with ADHD cannot help his/her behaviour. Psychotherapy and Play Therapy can help children with ADHD handle their emotions and frustration; it also improves their self-esteem. On the other hand counselling can help family members understand the disorder and cope with the chall...enges of living with such a child. We will help you treat and work through life with ADHD. Call us today so we can start the journey of wellness right now! Our child psychologists will guide you with diagnosis, treatment and ongoing support to deal with this debilitation condition all the way so you have a productive and successful life. For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

16.01.2022 Do you feel sad, angry, or frustrated regularly? This feeling is an indication that you need to take care of your emotional health. Let us help you find the cause for these feelings and support you with evidence-based therapies to bounce back. So lets talk and get by this together. Book an appointment today with Potentialz Unlimited! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

16.01.2022 Do you feel sad for much of the time and can’t seem to snap out of it? Do you feel you have nothing to look forward to? Do you look back on your life and see a lot of failures? Do you no longer get real satisfaction from anything? If you find yourself answering yes to one or more of the above you may be suffering from depression and may benefit from our counselling services to help you to improve your mood and get your life back on track. For more details or support, book an appointment today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

16.01.2022 Are you noticing an increase in stress, fear, or anxiety in response to the COVID-19 pandemic? Here is why and some tools to help you cope during this time. https://www.psychologytoday.com//trauma-pandemic-proportio

15.01.2022 Have you ever wondered what is the secret behind a happy long-lasting relationship? Studies reveal that finding the right partner is not as important as building the right relationship. In simpler words, the kind of relationship you build with your partner has a direct impact on your happiness than your individual characteristics like satisfaction with life, anxiety, whether their parents’ marriage worked out, etc. Reach out to us, we are just one call away.... For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

15.01.2022 Post Traumatic Stress Disorder, commonly known as PTSD, is a psychological disorder associated with a serious traumatic event e.g. car crash, personal assaults such as rape or abuse, life threatening experiences. PTSD occurs when the mind is unable to process the thoughts, images and feelings relating to a traumatic event in a normal way so that thoughts and feelings associated with it continue to intrude into a person’s awareness long after the traumatic event is over, there...by affecting your mental health.. Symptoms usually occur within the first month of the traumatic event but in 15% of cases symptoms appear for months or even years later. For more details or support, book an appointment today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

15.01.2022 Sometimes, we dont even realise that we are depressed. Unaware of the symptoms, we keep on maintaining our lives without introspecting. It is extremely important to be informed about the cause which is leading us to such a situation. Get informed about all the causes and their solutions with Potentialz Unlimited. Book an appointment today with Potentialz Unlimited!... For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

14.01.2022 New research identifies how a contextual fear memory that can lead to PTSD gets hardwired into the brain. https://www.psychologytoday.com//202003/the-neural-circuit

14.01.2022 Lets look after each other everyone!

14.01.2022 Yes, we love our holidays, but we need to make sure that the child is settled at home before beginning school or childcare. Read more https://lttr.ai/Veno #Separationanxiety #Childpsychology #Mentalhealth

13.01.2022 Good communication is key to any healthy relationship. It is an unending source of support. But, how often have you been stressed and taken off the grip to your loved one? Well! Whatever the number is, Potentialz Unlimited is always available at your service. Reach out to us, we are just one call away. For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

12.01.2022 It’s normal to feel sad and down from time to time, particularly after related situations such as a relationship breakdown or bereavement - but depression is a sense of sadness and hopelessness that occurs seemingly regardless of circumstance. If you think you, or somebody you care about is suffering from depression, or other kinds of mood disorder, support and help is available. Potentialz Unlimited can be your escape to lead a normal, healthy, and happy life.... For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

12.01.2022 Whether you’ve experienced a lifetime of traumatic events or one mildly disturbing incident, your mental and emotional health can be affected. Using evidence-based, trauma-informed treatment strategies, we can help you uncover the roots of your discomfort and work through them so you’re no longer a prisoner to your past. For more details or support, book an appointment today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

12.01.2022 Trying to get answers makes us feel safer. This isnt just true of adults. Its true for kids, too. Its important to talk with kids during times of crisis and uncertainty. https://www.psychologytoday.com//how-talk-your-kids-about-

11.01.2022 How to help a child with separation anxiety at school https://lttr.ai/Zzgq #Separationanxiety #Childpsychology #Mentalhealth

11.01.2022 Feeling low and hopeless? Potentialz Unlimited can help with the causes and effects of depression. Our mental health counsellor will help you get to the bottom of the underlying causes of your depression by working with you to examine the thoughts, feelings and behaviours that are contributing to your low mood. Move forward by scheduling a telehealth consultation with one of our behavioral psychologists. All the advice you need is a video call away. Book an appointment today...! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

11.01.2022 Trauma can be experienced from any kind of negative experience. Most often, trauma and post-traumatic stress disorder (PTSD) occur as a result of an event or series of events that threaten our usual sense of safety, security and survival. Longer term and earlier experiences of trauma can also lead to PTSD or delayed stress syndrome. Unresolved trauma has devastating and long-term implications for a persons sense of safety, sense of responsibility and control, issues of trust,... self-esteem, relationships and intimacy. For more details or support, book an appointment today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

10.01.2022 One of the biggest stressors of divorce is co-parenting. During this time of crisis and anxiety in our country, it is essential for parents to work well together. https://www.psychologytoday.com//10-steps-co-parent-during

10.01.2022 Got sucked into a YouTube rabbit hole when you were supposed to be working (again)? Staying on top of your impulses may seem hard, but its a skill you can strengthen. Heres how. https://www.psychologytoday.com//6-strategies-strengthen-y

09.01.2022 Influential Conservative/Christian blogger and author Matt Walsh correctly objects to antibullyism, but focuses on the wrong reasons. https://www.psychologytoday.com//matt-walsh-hits-anti-bull

09.01.2022 Every relationship has its ups and downs. It is about dealing with the downs at the right time that is crucial in maintaining a healthy relationship and good for one’s mental well-being. You may be comfortable venting out our emotions alone or need to discuss the matter openly in the presence of a professional, in any case, do not hesitate to reach out.... Face your challenges and ask for help. Book an appointment today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

09.01.2022 Don't delay when it comes to your mental health. During these difficult times, it is so important to seek support and to care for our mental health. We are currently offering counseling via telehealth video and telephone services so that you do not have to leave your home. If you would like to schedule an appointment please call us at 0410 261 838 or Visit: https://potentialz.com.au/appointment/

09.01.2022 On behalf of the MHFA, I would like to thank you for your participation in our webinar yesterday. Your insights on Educating and Supporting Punjabi communities were much appreciated and added an interesting dimension to the discussion. The quality of the presentation was excellent, innovative, and thought-provoking, with unique information easily palpable for a diverse audience. Please find the link to the YouTube recording https://www.youtube.com/watch?v=ur4WKg20Nac

09.01.2022 Has a trauma or series of difficult experiences thrown a shadow over your life? Live in a fog, or always scanning for danger? Suffer depression, anxiety, low self-esteem? EMDR can help. When we experience a trauma, we may have difficulty integrating and processing the trauma into our everyday experience. It is the difficulty we have in integrating our experience that results in trauma or PTSD symptoms. EMDR involves making several sets of side-to-side eye movements while rec...alling the traumatic incident you encountered. The aim of this is to help your brain to focus on the flashbacks you experience as part of PTSD, so you can come to terms with the event and therefore think in a more positive manner. For more details or support, book an appointment today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

08.01.2022 How are trends born? Why do we copy others? The answer lies in our psychology. https://www.psychologytoday.com//what-is-the-bandwagon-eff

08.01.2022 Learn what science tells us about dreams.

08.01.2022 Can animals feel? Stevan Harnad reflects on the first 4 years of Animal Sentience. https://www.psychologytoday.com///4-years-animal-sentience

08.01.2022 We all experience periods of feeling down in our lives. However, if these feelings don’t go away quickly, or if they become so bad that they interfere with your everyday life, you might be suffering from depression. Depression can make you feel sad, mad, or empty and numb. Depression is a common and serious state that negatively affects how you feel, the way you think and how you act, causing feelings of sadness and/or a loss of interest in activities once enjoyed. Potentia...lz Unlimited can be your escape to lead a normal, healthy, and happy life. So what are you waiting for, book an appointment with our psychologists today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

08.01.2022 Depression is an extremely common problem, yet paradoxically if you are depressed you may feel very alone. It can seem as if no one understands what you are experiencing. Counselling for Depression will give you the space to express what is happening in your inner world, within a safe and supportive environment. For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

07.01.2022 How objective is human judgment? https://www.psychologytoday.com//20/seek-and-ye-shall-find

07.01.2022 Why are universities closing and class trips getting canceled? Im young and healthy, so why cant I just do what I want? https://www.psychologytoday.com//we-are-not-born-and-raise

07.01.2022 Every relationship has certain ups and downs. Miscommunication, misunderstandings can make a relationship fragile. If not given tender care, a relationship is bound to fall apart. At Potentialz Unlimited our team of well trained psychologists help you figure out the real roots of the issue in order to solidify your relationship. We instill the necessary skills needed to strengthen the roots of your bond, in order for you to have a happy and contented life.... For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

07.01.2022 Your mind and body are connected. You deserve care that supports your total health mind, body, and spirit. If you struggle with depression, anxiety, addiction, or other mental or emotional issues that interfere with your daily life, we’re here to help. Meet with our psychologists from the convenience of your home. For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

06.01.2022 These are extraordinary times, and some of us are struggling with our anxiety. Here are some tips that can help. https://www.psychologytoday.com//7-tips-manage-coronavirus

06.01.2022 Depression may be a whole-body illness, involving the body, mood and thoughts, and affects the way you eat and sleep, feel about yourself and believe things. It’s not equivalent to being unhappy or in a blue mood. We recognize that depression isn’t a symbol of private weakness or a condition that somebody can just "get over" and feel better. Therefore, we at Potentialz Unlimited are dedicated to help overcome your depressed mood so as to ensure you a healthy and happy lifesty...le. For more details or support, book an appointment today! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

04.01.2022 I know how hard it has been lately to focus on anything besides the COVID-19 pandemic. I have compiled this list of 5 tools to reduce anxiety for you and your loved ones. https://www.psychologytoday.com//5-steps-stay-calm-during-

03.01.2022 The COVID-19 pandemic has gotten many people thinking about how dogs might fare without us. All in all, its likely numerous post-human dogs would do just fine. https://www.psychologytoday.com//im-mess-about-my-dogs-and

02.01.2022 Eating Disorders are a serious psychological illness characterised by disturbed eating habits and preoccupation with body weight, size and shape and attempts to control or change them. Eating Disorders are usually accompanied with other mental health illnesses such as depression, anxiety, addictions or substance abuse, issues of self-esteem, perfectionist traits or trauma. If you or your loved one suffers from Eating Disorders, there is no time to wait seeking help is alway...s the best option. Reach out to us and we’ll be happy to provide consultation. For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

02.01.2022 How to manage your mental health in this crisis. https://www.psychologytoday.com//staying-healthy-in-covid-

01.01.2022 In the face of COVID-19, universities across the globe are moving to online instruction. But how do you switch to a novel method of instruction in the middle of a semester? https://www.psychologytoday.com//7-educational-technologie

01.01.2022 Compromising with your childs health is never a solution. Social development depends on how a child learns values and social skills. A Child Psychologist can help your child grow exceptionally and express their emotions in a healthy and positive way. So, why wait, secure your childs health with Potentialz Unlimited. ... Book an appointment today with Potentialz Unlimited! For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/

01.01.2022 Many people underestimate the impact that eating disorders can have on a person’s life. If left untreated, eating disorders can lead to long-term health complications. The key to preventing these consequences is to seek treatment quickly from an eating disorder psychologist that can treat the underlying issues using evidence-based therapies. Contact us at Potentialz Unlimited to get started. For Appointments, Call: 0410 261 838 or Visit: https://potentialz.com.au/appointment/