POUND ICON Diane | Public figure
POUND ICON Diane
Phone: +61 478 946 146
Reviews
to load big map
24.01.2022 Hands up who wants to #MAKENOISE with POUND in 2021?!! Where are you located? Let me help you find the noisemakers in your area
24.01.2022 Come Rockout with me TONIGHT!! POUND Rockout Workout ~ Wednesday 6:30pm at @rokhfit in Burleigh $12 at the door, no booking required (cash or direct deposit) all ages and fitness levels welcome see you tonight rockstars, let’s MAKE NOISE!!
23.01.2022 Come as you are POUND is on every Wednesday night, 6:30pm at @rokhfit in Burleigh come and unleash the Rockstar within link to book in my bio
23.01.2022 I can’t wait to bring POUND back to the beach, it’s been too long!!!! These classes are FREE!! Check the details below and come join the fun . . . . . Kids Generation POUND ages 6-12yrs ~ 9am TUESDAY 22nd September.... POUND ALL AGES ~ 8am SATURDAY 26th September ... Location: Kurrawa Terrace, Broadbeach (Nth side of Kurrawa surf club) What to bring: mat, sunscreen/hat & water EMAIL [email protected] to reserve your spot!! See more
22.01.2022 Time to say bye to ordinary, POUND is on tonight!!! Wednesday 6:30pm at @rokhfit in Burleigh ~ prepare to unleash your inner Rockstar, cos we like it LOUD! Link to book in my bio
21.01.2022 Want to know more about the best job in the world? Join me at 9am this Saturday (AEST) for a virtual info session/Q&A about POUND Pro training, plus a mini Master Class to experience this Rockout Workout Free for all, head to www.poundfit.com/master-class to register
21.01.2022 The best part of Wednesday is definitely the part where we get to #MAKENOISE Join me tonight! Wednesday 7:30pm at @rokhfit in Burleigh, $12 at the door. Time to unleash your inner Rockstar!!
19.01.2022 POUND! It’s inclusive, inspiring and empowering! Suitable for all ages, all stages.... you want to be a part of this band! Come join the band every Wednesday night 7:30pm at @rokhfit in Burleigh $12 at the door bring a mat and prepare to unleash your Inner Rockstar I can’t wait to see you there
19.01.2022 MUIC MOVEMENT MEAL PLANS MENTAL HEALTH I like it!!!! . . . Are you in need of some sweat, accountability and ROCK N ROLL!? Then join me in POUND’s 15-day ROCKtober challenge as they serve up all things MUSIC, MOVEMENT, MEALS, + MENTAL HEALTH! Starting October 1st get ready to commit to moving for 30 minutes a day, making noise... as a community and completing POUND’s social challenge of the day. Make sure to follow @poundfit for more! #RocktoberChallenge #POUNDfit See more
18.01.2022 Get excited because all the rockstars in this boomy will be bringing you Pound this week!! It’s big news.... POUND is finally launching at @goodlifehc Robina today!!! check out class times.... Goodlife Robina... Monday 6:40pm with @catlyndancer Tuesday 9:15am with ME! @dirob_fitness Friday 6:30pm with @pettyboo14 Goodlife Coomera Monday 5:30pm with me! Wednesday 9:15am with me! Thursday 4:45pm with Jo Friday 6:05pm with @applepearce Saturday 8:15am with @pettyboo14 See you there!!!!!
18.01.2022 COME ONE, COME ALL, IT’S TIME TO ROCK YOUR SOCKS OFF with POUND’s Fall ROCKTOBER challenge 15 days of sweat with a daily focus on MUSIC, MOVEMENT, MEALS, and MENTAL HEALTH Starting October 1st here’s what to expect: A global class schedule led by POUND Pros (including me) from around the world with EPIC setlists. A commitment to moving for at LEAST 30 minutes a day. ... A daily check-in from POUND HQ with built-in activities, action items, and contests. Wellness and Movement Special Guests who will join us via our Beat Blog + social media platforms A global challenge to TURN UP THE VOLUME using the hashtag #RocktoberChallenge - If we turn it up to 3,500 hashtags, we’ll gift the entire community with 30% OFF one item of choice (merchandise, Ripstix or even a Pro Training!) as well as our top 3 engagers with 3 months FREE access to Backstage, Ripstix and a Rocktober Tee! Make sure you’re following @poundfit on socials and get ready to ROCK! #RocktoberChallenge See more
16.01.2022 Turn passion into purpose and become a POUND Pro at upcoming trainings with me!! POUND is the place where people can unleash their inner Rockstar, have permission to be themselves and leave class feeling uplifted, inspired and empowered this is a game changer POUND Pro training ... VIRTUAL ~ Saturday 20th Feb SYDNEY ~ Saturday 27th Feb BRISBANE ~ Saturday 27th March LEVEL UP ~ for existing Pros SYDNEY ~ Sunday 28th Feb Save $20usd with my code: ICONROBERTSON and find the link to register in my bio
16.01.2022 Tonight 6:30pm!!! Let’s goooooo
15.01.2022 POUND by the beach is back!! Free class 8am Saturday 26th September on the Kurrawa Terrace, Broadbeach email to register ~ [email protected]
14.01.2022 It's on tomorrow!! I can't wait to rockout with our mini Rockstars!! If you plan to bring your kids, please make sure you let me know. Email [email protected]
13.01.2022 Aussie POUND Pro virtual meetup!! a big thanks to those who were able to jump on! So cool that internet allows us to connect LIVE from all over the country I’m so excited to support you guys and all things POUND and to make so much noise that the land down under is heard all around the world
13.01.2022 Let’s have a Rockin’ good time this week!!! Join me for POUND fitness!! MONDAY 5:30pm at @goodlife_coomera TUESDAY 9:15am at Goodlife Robina... WEDNESDAY 9:15am at @goodlife_coomera AND 7:30pm at @rokhfit Message me for more details and let’s MAKE NOISE!!!!
12.01.2022 Sydney it’s your turn! Become a POUND Pro instructor with me at a LIVE training on Saturday 27th February. This is the workout the world needs right now, so join me and let’s unleash the permission to ROCK!!! DM for more details & discounts
10.01.2022 Flashback to where it all began! Becoming a Pound Pro in Paris 6 years ago! at this time I could never have imagined the incredible journey that lay ahead!!! Thank you @kirstenpotenza and @poundfit for all the incredible opportunities. And now, I’m so excited to help build @poundposseaustralia . . . . . Let’s make noise tonight! Pound ~ Wednesdays 6:30pm at @rokhfit in Burleigh ~ link in bio to book
08.01.2022 2020 was a great year of MAKING NOISE thank you to everyone who was a part of it!!! #repost @dirob_fitness
06.01.2022 It’s been a long time since our very first POUND class at @rokhfit tonight will be the last class for now in this wonderful space. Please join me for one last LOUD Rockout session in the pole studio Wednesday 6th January 6:30pm ~ Rokh Fit, 2/25 Leda Drive Burleigh ~ $12 at the door ~ bring a mat!!!! I can’t wait to see you there!!! A big thanks to @phoebe_rokh & @___chloejade___ for all this time rocking out amongst the poles
