Power Yoga Canberra in Canberra, Australian Capital Territory | Gym/Physical fitness centre

Power Yoga Canberra

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6162 1424

Address: 1 Oatley Court 2617 Canberra, ACT, Australia

Website: http://www.poweryogacanberra.com.au

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25.01.2022 Dear Students Thank you for your ongoing support in the face of challenging times We had hoped it wouldn’t come to this, but the following email is to advise you that from today (23/3) we are ceasing classes within the studios (Belconnen & Woden) as per government recommendations until further notice. ... The safety of the community and our teaching crew is of the utmost importance, and we hope by ceasing classes we are contributing to a sense of re-assurance for you all. Our membership base has been hugely supportive. This small business has grown from a tiny studio in Hall, ACT and has been a part of the Canberra community since 2009. Please don’t cancel your memberships with us, as we move to the next stage of an evolution that is taking us towards offering yoga, meditation, and other valuable sessions ONLINE. Please stay with us, as we navigate this in the next week. We are hoping to make classes available to you by the end of this week. Your support means the world to us In turbulent times keep in mind that often the first thing that diminishes is our self care. Please realise that yoga contributes to an accumulative wellness that not only upholds your physical health, but your mental health. This reliable source of wellness need not be lost during this transition time, please connect with our YouTube channel for some short, sweet practices that will see you through for a few days in the interim before our online offerings make an appearance! https://www.youtube.com/user/PLCanberra May you and your families be safe during this challenging time. Stay grounded, connected and supportive of eachother everyone follow us on Facebook and Instagram for more updates. We will be in touch. With love, The PYC Crew

24.01.2022 https://www.poweryogacanberra.com.au//a-letter-to-student/

23.01.2022 Coming on the 12th January to PYC. Create your Big Vision for the New Year! Book now

23.01.2022 Intro to Shiatsu is running at Belconnen Studio on Sunday Nov 10th and we currently only have 4 places left! Don’t miss the lovely Emma Strapps Shiatsu leading this amazingly connective practice that you can facilitate for yourself OR share with loved ones! Check out the below event and book in online via the booking link to join us!

22.01.2022 Suntara THIS weekend at PYC! If you haven’t already booked, there are still some spots left for the amazing experience Daniel Coates brings... Fri 8th Nov ~ Sound Healing 7-9pm @ Belco... Sat 9th Nov ~ Rebirthing W/Shop 11-2pm @ Woden Sun 10th Nov ~ Voice Liberation W/Shop 2-7pm @ Woden Links to find out more and book in: https://www.facebook.com/suntaramusic/videos/2841411449203949/ https://facebook.com/events/955168401504667/?ti=icl https://facebook.com/events/341988159944164/?ti=icl

22.01.2022 Due to the poor air quality and health warnings to stay inside from the Chief Minister we are cancelling today’s classes at both studios Due to the poor air quality and health warnings to stay inside from the Chief Minister we are cancelling today’s classes at both studios

21.01.2022 This weekend at PYC Woden!! Still some spots left - link to book in event page below

21.01.2022 Why wait for the trick-or-treaters tonight when you can treat yourself at the Woden 6:30 pm class where Marcus H will mix strength, flexibility and mindful movement. . . . There may even be a special treat after the class too...

20.01.2022 If you’re unable to get to the studios at the moment and just wanted to connect with some short, sweet practices, here’s some we prepared earlier! Subscribe to our YouTube channel below - Enjoy! https://www.youtube.com/user/PLCanberra

20.01.2022 On the weekend we held a gathering called Nurture for Nature . N4N was a way forward for us all to heal, as we welcomed Ngambri man Daniel and he shared with us his knowledge through stories about the land .... These stories invited us all to come together as a community to express what we have been feeling in the wake of the fires. We moved our bodies, meditated, deeply relaxed and lifted our vibration through chant . Our donation jar was full to the brim at we raised $918 to go towards a focussed traditional Landcare practice project through Snowy Monaro Landcare, thank you Lauren for your help in understanding what is happening in this region also . Thanks to you all for your wonderful support with this gathering and each other as we move together towards healing See more

20.01.2022 Freedom is the consequence of that one breath we take, that meets our body and heart simultaneously... Experience Tabata Flow & Release in December, with 3 special classes on Sunday 1st, 8th and 15th. Check out the schedule as we will be offering 2 at Belconnen and 1 at Woden.

17.01.2022 This Sunday 1st Dec at 6-7pm PYC Woden... Don’t miss this great chance to find your Zen before Christmas! With the lovely Dee from Thinkoutloud

17.01.2022 Online specials will be appearing between now and Christmas everyone - and available for short times only! . Casual classes for $18 have been on special for the last two days - so we have two days left as all of our specials are only on for four days at a time ... limit of 5 per purchase! . Grab them while they’re hot! All passes can be used at both studios... https://clients.mindbodyonline.com/ASP/main_shop.asp

16.01.2022 It’s times like these that the awareness we have as yogi’s is really called upon to create a vigilance within our community. Taking care of yourself and not pushing yourself to practice if you are unwell, and not exposing others at this time is critical. You will see some signs up at the studio next time you come in with reminders to wash hands, cover your mouth if coughing, and stay home if you’re unwell

16.01.2022 You may have heard the 4 @power_yoga_canberra classes will migrate to @illesostudio in Aranda for the next 3 weeks! . Classes at Illeso are as follows ~ . Mon 9.45 Focus... Tues 9.45 Yin Tues 6.30pm Focus Tues 7.45pm Unwind . We look forward to embracing this change with you and can’t wait to hear your feedback! See more

15.01.2022 This weekend...make it about YOUR yoga! . PYC has it all happening on Sunday with Vinyasa & Yin at Belconnen or Unwind at Woden . Give our timetable a once over and make it count this weekend. Everything yoga, is exactly what’s on offer

15.01.2022 Thanks to everyone who attended our Christmas Restorative class this afternoon! . Our special guest Tanja wove her magic with beautiful essential oils blends that enhanced our practice . Forever grateful for the support of our great community. This event was sold out today. Thank you

15.01.2022 Dear Community, our studios have been measured up lovingly and are awaiting your bookings to reserve your space for ‘yoga practice with social distancing’...this will be something to tell the grandkids about!! Be aware Belconnen can fit 15 mats, and Woden can fit 10 mats, so booking in is your best bet to attend our classes! We will have a waitlist of 10 at each studio, and will hold bookings until 5 mins prior to class starting, from then booked spaces will go to waitlisted folk first, then others who just turn up. Gone are the days of hot sweaty classes with 40 or even more people in them! We fondly remember Matt Lee, Tom Shortt, MJ, Justine and Roz Penfold’s classes of the past!

15.01.2022 Tonight we will be streaming Justine LIVE into the Belconnen Studio for both the Focus 60 at 6.30pm and the Yin class at 7.45pm. We’d like to remind you that the class sizes are limited to 20 per class, we recommend you book ahead to attend. This is the first time we have done anything like this in our whole time of running studios here in Canberra - 10 years - our intention is to offer an alternate way of tapping into Justine’s teaching while she is in self-imposed quarantine after getting back from Bali... and support the community in these times where we need yoga the most!

14.01.2022 Rooftop Meditation tonight anyone? At our Woden Studio only 2 spots left...

14.01.2022 Dear Community, tonight we are hoping to trial a LIVE screen based delivery from Justine at home teaching you at Belconnen Studio As this is the first time we’ve ever attempted this, it will be dependant on whether or not we can get the technology sorted out today The question is, will you/ would you support this form of delivery and still come to classes?... A yes or no below in the comments would help! Thanks

13.01.2022 PYC Student Survey Please find link in comments below PYC Student Survey Please find link in comments below

12.01.2022 Another giveaway peeps! The gorgeous Gracie Balev will be at the Woden Studio on Sat 16th Nov for her ‘Summer of Self-Love’ tour and is giving away freebie! Just a few hours left to enter the DOUBLE PASS GIVEAWAY Share this event on your timeline and explain in 25 words or less why you're keen to attend and what Self Love means to you to WIN!

12.01.2022 Join Phil Morey at PYC in Belconnen on Sunday March 8th for The Breathwork Journey! Phil has led over 100 group Breath Journeys over a decade, co-facilitated Breath retreats for over five years and is always deeply humbled by the sudden transformations that occur during The Breath Journey. Read more about Phil here: www.poweryogacanberra.com.au/upcoming-events/... Bookings here: https://www.eventbrite.com.au/e/reveal-your-radiance-ticket

09.01.2022 Today at 3pm join Justine Janssen on FB live - have a listen and maybe even share how you’re feeling in the face of so much uncertainty right now... ‘Community Chats’ coming at you

09.01.2022 New class on the schedule at Woden Studio ~ Form ~ with Amanda Morley is one to schedule into your week... . Amanda is a highly experienced yoga teacher with so much to offer in the Thursday 6.30pm timeslot for 75 mins . Amanda’s class uses intelligent and progressive sequencing and often works towards a peak pose. Her love and knowledge of philosophy a welcome and entertaining view into traditional practice within our modern world... . Check out Amanda’s profile: https://www.poweryogacanberra.com.au/crew/amanda-morley/ See more

08.01.2022 Students, Peter C’s 6.15am at Belconnen is cancelled tomorrow due to self imposed quarantine. At such short notice we have been unable to find a teacher for this class. Our apologies... Our Woden studio has a 6.15am running there if you would like to attend Tina’s class.

04.01.2022 Suntara is back in Canberra at the PYC Studios with 3 delicious events! Fri Nov 8th - 7pm Sound Healing Journey - Belco Sat Nov 9th - 11am Rebirthing Breath-work Sound Healing - Woden Sun Nov 10th - 2pm Voice Liberation W/Shop - Woden... For more info & to complete your booking check out Suntara’s FB page or website: https://suntaramusic.com/

03.01.2022 Truth Robinson - Living Yin will be leading 3 workshops at PYC in April! . Fri 3rd April ~ Yin and Pins Sat 4th April ~ Elemental Series Autumn, Lung & Large Intestine Sun 5th April ~ Demystifying Meridians ... . Returning after successful workshops and teacher training last year, Truth’s insightful knowledge is drawn from his many years of experience as a doctor of Chinese Medicine combined with his mastery as a yoga practitioner and teacher . We recommend booking in ASAP for these offerings . https://livingyin.com/yin-yoga-teacher-trainings-workshops/ See more

03.01.2022 Students, Justine’s 6.15am in Belconnen is cancelled tomorrow due to her self imposed quarantine. At such short notice we have been unable to find a teacher for this class. Our apologies... Our Woden studio has a 6.15am running there if you would like to attend Rachel’s class.

02.01.2022 Last minute Christmas gifts on the counter and ready at Belconnen and Woden studios Some of Pureheart Alchemy’s range to create the mystical mood wherever you are in the holiday season

02.01.2022 Students, Justine’s 6.15am in Woden is cancelled tomorrow due to her self imposed quarantine. At such short notice we have been unable to find a teacher for this class. Our apologies... Our Belconnen studio has a 6.15am running there if you would like to attend Sema’s class.

02.01.2022 Om mani padme hm’ translated to mean ‘jewel within the lotus’ or even ‘the answer lies within’ is an apt mantra right now Right now is a time of deep inner reflection. This night, after many announcements and interpretations, we sit and allow the thoughts, feelings and emotions about what is happening to gently be breathed Some will dive straight into instant retort, or well intentioned communication that hinders rather than helps as we all go into overdrive ‘trying’ to fix ...it, change it, or negate it. Fear, fear, fear... How about breathe, breathe, breathe... Just for tonight, maybe allow some time for this to process, and when the sun rises tomorrow...let’s talk and hold each other with clarity (like the jewel) in the softness of our hearts (the lotus) Namaste

01.01.2022 This weekend at PYC Woden, join our teacher Rachel for her workshop Reveal Your Radiance! From 10.30-12.30 on Sunday, Rachel will invite you to discover Lakshmi - Goddess of Love, through yoga, mudras, mantra and meditation. Rachel’s heartfelt connection to teaching will open the space to reveal your own inner radiance! As Autumn approaches this is the time to shine ... Bookings here! https://www.eventbrite.com.au/e/reveal-your-radiance-ticket