Powerdream 370' in Granville, New South Wales, Australia | Fitness trainer
Powerdream 370'
Locality: Granville, New South Wales, Australia
Phone: +61 402 259 644
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22.01.2022 It seems like this studio it's gonna be my new location for the next Tuesdays. Thanks to #impacthealthstudio for his availability to mentor me during my own journey as a #coach , as a #therapist , as a #man . First Tuesday has flown away talking about breathing, movement, pelvic floor, stress management...plus trying new exercises on myself. "Never confuse movement with action" Earnest Hemingway #movement #pain #stress #newcastle #florence #breathe #strength #healing #body
10.01.2022 EDUCATE EXPOSE ERADICATE Let food be your medicine #TrueCancerResearch #NaturalHealing #breathe #stress #movement #coach
10.01.2022 Powerdream370 is proud to establish his partnership with Bondi Pro Combat, one of the fastest-growing business around the Eastern Suburbs area, Sydney. Bondi Pro Combat is a Fitness Centre which it provides Personal Training Classes based on martial arts. The great benefits of martial arts classes are the ultimate combination of a total body workout and a self development program that teaches life-saving self defense skills all rolled into one. The martial arts changes more... that just your body it can change your life. Contact us for any enquires and a free consultation at: [email protected] [email protected]
04.01.2022 Gluteus + OBLIQUES = TRUE HIP EXTENSION #Performance #Movement #NoFunctionalJustTraining #Prehab #BackPain #Florence #Sydney
04.01.2022 HUMANS DON’T LIKE PERFECTION We weren’t designed to be perfect, as we are not designed to be stuck in a pattern. We are designed to have rhythm movements. In the same way, lack of flexibility in our human behaviour (absence of major shifts in autonomic nervous system tone) in response to environmental demands lead us in a STRESS vulnerability condition.... I would love to think that we are dependent from our asymmetries, and I'm firmly believing that our movement efficiency, as our daily lives, are dependent form our ability to SHIFT into a functional ranges between two sides. That's not perfection, that's not symmetry. We are not designed to reflect a static state, Period. #healing #movement #stress #body #breathe #life #nature #coach
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