Anna Barnes | Personal coach

Anna Barnes

Phone: +61 429 056 811

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• Public figure
• Personal coach
• Entrepreneur

24.01.2022 All relationships should be an equal exchange of energy, whether personal or professional. Remember, money is a form of energy, so make sure you're being fairly compensated for the work (energy) that you're doing. In personal relationships, make sure there is an equal and nourishing balance of giving and receiving energy.

21.01.2022 When you see something in someone else that you either like or don't like try asking yourself this question and reflecting on what comes up for you. Every time I see something in someone else that triggers me. What is it showing me about myself?

20.01.2022 When you set your mind on an outcome the reward at the end is priceless. From a size 26 to a size 6 in 5 years some people would see that as impossible. 5 years ago today I understand went a life changing procedure to help save my life. ... Yes I have dropped over 100kgs Yes I am so much stronger and fitter Yes I am so much more mentally healthy But The life experiences I have gained along the way have been priceless. The people I now have in my life are priceless. The career I now have is priceless This is all because I took the leap of faith to gain the life I once dreamed of. Thank you to everyone who has come into my life and thank you to those that have moved on. You have all enriched my life in one way or another so I am thankful.

20.01.2022 In testing times like now being stock in lock down at work the greatest way I can keep myself healthy is with they key ingredients plus healthy fruits and vegetables. How are you guys all keeping healthy both physically and mentally ATM?

12.01.2022 You are a warrior, not a worrier

02.01.2022 Never, EVER, leave your health, happiness, well-being, finances, or FUTURE in someone else's hands. This includes the government, doctors, family, friends, boyfriends, teachers or anyone other than yourself. ALWAYS do research and exploration yourself. Don't just follow blindly.

02.01.2022 When you realise your just a number to someone you have been working with for years. What's the first thought that goes through your mind the moment you realise this?

01.01.2022 If something is so clearly wrong in your life, explore the why behind it, like a child. Why? Why? WHY? Why is this not right for me? Why does this not feel like me? ... Why do I want something different? Why did I choose this in the first place and how was that not true to who I really am? These are all questions I have been asking myself lately and the answers that come up are amazing and beautiful to see and they have helped me grow. So if your feeling like this Why not ask yourself these questions and see where it leads. I feel like you might just get what your searching for