Powerhouse Gym Canberra in Canberra, Australian Capital Territory | Gym/Physical fitness centre

Powerhouse Gym Canberra

Locality: Canberra, Australian Capital Territory

Phone: +61 422 363 482

Address: National Hockey Centre, 196 Mouat Street 2602 Canberra, ACT, Australia

Website: http://powerhouse_gym_mobility_strength_performance.clubworx.com

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Early morning crew hard at it this morning. Why not come and try us out!! #gymlife #fuelledbypowerhousegym

25.01.2022 Friday Night Lights went off!!

24.01.2022 Friday Night Lights baby!!!!

24.01.2022 Gotta love our ladies!!

24.01.2022 Some Sweet Stretching Working your Mobility before a workout not only helps improve your performance but also reduces your chance of injury and it makes you feel pretty good too

24.01.2022 Gotta love seeing some of our awesome strong Mumma bears in their matching active wear, carving it up! No excuses!

23.01.2022 How is your technique?? Its so important you practice the right technique to not only to keep away injuries but to be able to move the most weight. Thats why we have introduced technique classes into our schedule. Why not come and try it out. We offer 2 free classes to make sure we are the right fit for you. We hope to see you soon . #canberragym #gym #fitness #strength #fun #mobility #strength #performance

21.01.2022 Hey team, our very own Rob McIntosh is competing in his first Powerlifting comp on the 26th of this month. Lets bring our community together & head out to support him! Watch this space!!!

19.01.2022 Delivery time!! Olympic barbells are in, loads of clips, lifting platform & boxes arriving this week!! #gymlife #moretoys #gettingserious

19.01.2022 Some Masters here... Some Masters there... Sprinkle some on the rower and some smiling on.... SMILING ON THE ASSAULT BIKE? Yes they are kinda crazy.. but class is always great fun! Such a motivated, inspiring group of people who come class after class and getting life changing results. Sounds dramatic but the results they are getting are changing their quality of life and each have their very own story to tell. Absolutely so proud of them! ... Want to join them? Mondays and Wednesdays are looking for a few new faces! ( room on Tuesday and Thurday too, just trying to share the love ) Send us a message or if you're thinking of someone while reading this please get them in contact with us!

18.01.2022 A cracking day for our quarterly equipment maintenance, service & clean. #gymlife #fuelledbypowerhousegym #teambondingactivity

18.01.2022 A huge Congratulations to Elaine and Simon, two of our beautiful members who recently got married Best wishes on this special journey, as you build your new lives together Keep those smiling faces in the gym we love having and seeing you both absolutely killing your training!! From your Powerhouse Family

17.01.2022 We ask all members to please be up-to-date with this current information, and if you have been in a now risk area and have been to the gym you please let us know. Thank you :)

17.01.2022 This is why we are passionate about introducing kids and young adults to fitness and a healthy lifestyle early From our Kids Bootcamp (8-12) then moving in to our Athletes Academy which you dont have to be a athlete to join! We have classes for all!

17.01.2022 An interesting read for you all

16.01.2022 Some 1 RM Bench work tonight ...yeowwww!

16.01.2022 Friday night Lights is only a few hours away, we hope you are prepared!!! #gymlife #hardworkpaysoffs #powerhouseathlete #teamculture #lovemygym

16.01.2022 Hey guys, why not get around Suz and Rob as they lift for a cause!!

16.01.2022 It’s Movember time at Powerhouse Gym & the perfect opportunity to get behind such a worthwhile cause & have some fun whilst doing it. We will be monitoring all Mo’s during the month so we encourage you to ‘Tash’ it out with your fellow follicly challenged brother to see who comes out the Victor in the end! For us ladies who can’t muster up a Mo, the challenge is to get an extra ‘MO’vement in each session you do. Please take the time to click on the link to donate, every cent helps! On your mark....get set... GROW!!! https://movember.com/m/powerhousegym

15.01.2022 Awesome work from the 5pm crew tonight, one hard workout. Well done team! #fuelledbypowerhousegym #gymlife #community

15.01.2022 Another one bites the dust! Buy a gym they said.....it will be fun......

15.01.2022 We want to take this opportunity to wish you & your family a very merry Christmas. Stay safe & don’t forget there are still some Christmas sessions woohoo!!

14.01.2022 Gotta love the Friday night crew! #fueledbypowerhouse

14.01.2022 We are so proud to be introducing the new POWERHOUSE GYM! Powerhouse Gym is run by highly qualified and passionate sports physiotherapists and personal trainers. We offer 1-on-1 training and group classes that cater to all levels. From absolute beginners to athletes and those returning from injury, all levels are welcome at our gym. We take a holistic approach here at Powerhouse Gym, well not only get you fit, but we also focus on maximising your mobility, strength and per...formance. We're located within the National Hockey Centre in Lyneham, where there's plenty of free parking To celebrate our launch, all newcomers to Powerhouse Gym during the month of JULY will receive TWO group sessions for FREE! Just mention this deal when you come in

14.01.2022 What do you get when you fill a room wtih some Masters!? A damn good time! 11 in todays class, not our max and I dont see slowing anytime soon it is now our fastest growing class and we see why! Wait till you hear for yourself why they love it! ... Oh and check our stories for Graeme who has pulled a PB on his deadlift again! Lifting a whopping 110kgs!!

12.01.2022 1 RM Bench tonight...Bring it!!

12.01.2022 Yeowwww.....Friday Night Lights Crew loving Life!! If you fancy a workout that will seriously challenge you, then come check us out! Fastest time 17.45 minutes, care to challenge??

12.01.2022 What does our Director Suz do when she isnt at the gym you ask? The real question is what isn't she doing... on the rare occasion you'll find her in a cafe somewhere sipping caramel lattes but chances are you'll have better luck finding her on the sidelines for the Canberra Raiders SG Ball Team who yesterday brought home the 3rd SG Ball premiership for their club! With having only the best of the best Suz on the sidelines did we expect anything less? Big Congratulations to the Team and Support Crew on a fantastic win!

12.01.2022 https://powerhousegymcbr.com.au

12.01.2022 Looking for a Personal Trainer? Do you have a goal you're working towards? Having trouble staying motivated? Losing your training mojo? Just wanting to change up your training? Well Brad is looking for you! Brad has had some Personal Training places open up and would like to help you achieve those goals or help you get back into your training. ... **For the first few new clients to sign with Brad we are offering 2 FREE group classes a week included in your PT Package. To book a place please send the page a DM or email [email protected] and we will be in contact to get you in touch with Brad. **Terms and Conditions Apply.

11.01.2022 Going into Monday like Dont forget to book your classes for the week! A friendly reminder that 5.30am and 6.30am Signature classes tomorrow (Monday 9th Nov) have unfortunately had to be cancelled, we are very sorry for any inconvenience caused. ALL other classes this Monday will run as normal! ... Lets get it team

11.01.2022 Happy Mothers Day A Big Happy Mothers Day to all our Beautiful Mums for all that you do each and everyday and still come train like the amazing women you are! Our thoughts today are sent to those, still waiting and hoping and to those that have taken on the roll in any other form we see you!

10.01.2022 Its Friday, so you know what that means....FRIDAY NIGHT LIGHTS!!!!

09.01.2022 We love our Friday Night Lights! #fueledbypowerhouse #gymlife #getitdone

09.01.2022 Its on its way!!! #Large&inCharge #gymlife #gobigorgohome

07.01.2022 We are taking every precaution to stay safe during Covid. Please note that we will now be taking temperatures at the door before you enter the gym. Once in, please continue to be super vigilant with hand sanitizing & the cleaning of all equipment. Keep up the great work team!

07.01.2022 1 more sleeeeep! Whos joining us back in the gym tomorrow? Whos so ready to be back? We would like to use this time to ask you to make sure you're up to date with all ACT health advice around current covid hotspots, restrictions and isolation requirements. We ask that even if youre feeling the slightest bit off that you stay home, if youve had visitors from any hotspots or have been in contact with someone whos waiting on test results that you do not enter the gym. ... We thank you for your cooperation in keeping everyone safe and healthy See you tomorrow remember to book in!

06.01.2022 We have officially been branded!

05.01.2022 FNL - the best way to run into the weekend! #community #hardwork #gymlife

04.01.2022 Post 12 days of Christmas Workout

04.01.2022 Hard day back In The gym, but boy does it feel good to be here!

03.01.2022 Youre only in competition with yourself!

03.01.2022 Kids club at its best! Such great fun seeing these legends bust a move. If you’re between 7-12 years of age and want to come and have a great work out with a terrific bunch of kids contact us at [email protected] or via DM #kidslife #strongkids #mobility #strength #performance #canberralife #canberralocals #canberragymreview #canberrakidsbootcamp #kidsfitness

02.01.2022 F R I D A Y N I G H T L I G H T S Its a whole team effort on a Friday night. The workout is hard, its next level and its a whole lot sweaty. There is plenty of encouragement and highfives all round. Photo post workout a few Fridays ago when Trainer Brandon got his hands on a Friday Night Lights workout and didnt disappoint.

01.01.2022 Just do it! #gymlife #lifestylechoice #sunriseaction #powerhouseathlete #reachyourgoals

01.01.2022 Guess whose been shopping!! I see slam balls, wall balls, Ab workouts & mobility in our future. #mobility #strength #performance

01.01.2022 Love Friday Night Lights #powerhouseathlete #gymlife #workhardplayhard #getitdone #fitnessmotivation