Powerlife Whole Health Studios in Caloundra, Queensland | Pilates studio

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Powerlife Whole Health Studios

Locality: Caloundra, Queensland

Phone: +61 426 877 080

Address: U2/69 George Street 4551 Caloundra, QLD, Australia

Website: http://www.powerlife.com.au

Likes: 728

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25.01.2022 Consistency is the key! 165kg with good stability in core. Awesome Peter. Peter has been attending not only fitness but more yoga classes. His flexibility and mobility has helped him with his surfing skills as well.... Great :) #caloundra #moffatbeach #functionaltraining #sunshinecoast

25.01.2022 Last bit of Yin yoga class yesterday. Recovery is as important as any other trainings. #caloundra #moffatbeach #yoga #fitness #functionaltraining #martialarts #mobility #flexibility #healing

24.01.2022 Personal training session Powerlife offers personalised 1 on 1 or 2 on 1 session. #caloundra #moffatbeach #strength #conditioning #functionaltraining #martialarts #yoga

24.01.2022 Corrisa is back for Friday Barre Classes. The Barre class is on 9.30am Fridays... Come and Join us :) #caloundra #moffatbeach #yoga #fitness #martialarts

21.01.2022 Strength building I havs been coaching Peter last a few months. We have been working on mainly to improve mobility in his spine and shoulders as well as building general whole body strength. In this video, Peter is doing Push-up with 20kg Sandbag. This is a great progression of hard works. ... #caloundra #moffatbeach #yoga #functionaltraining #martialarts #kickboxing

20.01.2022 If you are right to train, come and train ! Minimal equipment training will be on. It doesn't mean class will be easier, but it means we will minimise unnecessary contacts. ... We are prepared for you to come and training safely. See you all in the training! #caloundra #moffatbeach

20.01.2022 Consistency is a key to reach your goal! Another great session done and dusted #caloundra #moffatbeach #yoga #functionaltraining #martialarts #fitness

19.01.2022 A very first Jmt Taekwondo student Isla had her 6th Birthday Party with her school friends at the studio. "Best party ever!!" That was what Isla said. #taekwondo #birthday #party #fun #different

18.01.2022 Great effort! Everyone 9.30am class is always energetic. One of cardio machines we use in our training is the rowing machine. The greatest thing about it is low impact for the joints. ... #moffatbeach #caloundra #yoga #functionaltraining #martialarts #kickboxing #taekwondo #sunshinecoast

17.01.2022 Finishing a day with a great yoga class. Feel relaxed and restored! Tuesday Vinyasa flow is on 5.30pm. Come and give a try... #moffatbeach #yoga #vinyasaflow #fitness #optimalfitness #taekwondo #caloundra See more

15.01.2022 Building your muscle and building your discipline How you do is a key to make a change not what you do... #moffatbeach #caloundra #yoga #fitness #functionaltraining #fitness #taekwondo #strength #motivation

14.01.2022 Monday morning class Starting with some mobility and muscle activations. #functionaltraining #mobility #activation #strength #conditioning

11.01.2022 These guys motivated me every session. Always being there, putting efforts and more importantly enjoying the whole process of achieving a fitness goal. The goal doesn't have to be a big. It can be as simple as moving well, raising arm overhead, gaining flexibility, being more energetic, keep up with children or grandchildren and building some strength. ... #moffatbeach #caloundra #yoga #functionaltraining #martialarts #kickboxing

11.01.2022 Good day for lifting some weights See you at the party everyone :) #2020almostover #caloundra #moffatbeach #sunshinecoast #functionaltraining #fitness #yoga #martialarts

11.01.2022 Strong start Monday! Did you have a good weekend? I did! Always get to the studio or gym is the hard part. My daughter Gia has done her training today. Playing with pullup bar. ... Enjoying Monday and start strong of this week. #moffatbeach #caloundra #yoga #functionaltraining #martialarts

10.01.2022 Are you looking for a place where you can do Functional Fitness + Yoga + Barre + Kickboxing and Martial art? Find out our November Special Offer DM or Check out website in bio... #caloundra #moffatbeach #fitness #functionaltraining #yoga #strength #flexibility #barre

10.01.2022 Being fit is all about Building right self discipline. Never being late to start looking after your own health. Another great week done! #functionaltraining #fitness #yoga #martialarts #kickboxing #taekwondo

08.01.2022 Martial arts Junior Club Championship Day. Great effort and awesome performances on the day :)... #Taekwondo #caloundra #moffatbeach #sunshinecoast

07.01.2022 Tueaday 9.30am fitness class is always full of energy :) #moffatbeach #caloundra #functionaltraining #yoga #martialarts

06.01.2022 Christmas Party at Moffat beach Dan with powerlife girls. #2020almostover

05.01.2022 Wednesday is body weight movements day. One of things on today's plate was Bar Muscle ups practice.... @williams.cath @mattbrass great job on achieving first Banded Bar Muscle Ups It is a great fun to learn a new skill. #caloundra #moffatbeach

04.01.2022 Optimal fitness Saturday Last training with @devolisa and Nick, Thank you for being awesome members and friends. You guys will be missed soooooooooo much. Enjoy a new journey in China :) #moffatbeach #caloundra #fitness #yoga #strength

Powerlife Whole Health Studios in Caloundra, Queensland | Pilates studio