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Power Living Adelaide Yoga

Phone: +61 8 8231 2983

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24.01.2022 As yoga practitioners, we owe a great spiritual debt to the legacy of India’s wisdom traditions. Right now, the Indian subcontinent is experiencing a human rights crisis of epic proportions. As we watch it unfold from the comfort of our Adelaide sanctuary, we are compelled to give back in whatever way we can. ‘Voices for India’ is a community kirtan evening to gather and raise our voices, our awareness, and our funds. Proceeds will go to the Punarnava Community: a charity pr...oviding healthcare, education and relief to villages in the south-west region of India since 2006. This small act is a way for you to contribute a positive ripple in the lives of those suffering right now, and to contemplate how we can move forward as a humanity with greater compassion and care. VOICES FOR INDIA Fri 14 May | 7:30pm City Studio Featuring Kristin Spence, Tessa Leon, Adam Whiting, and special guests! All welcome, entry by donation Book online. May all beings know peace. Om Shanti. . . . . #powerlivingadelaide #adelaideyoga #yogacommunity #kirtan #compassion

22.01.2022 HANUMAN The much loved monkey-man-god from yogic / Hindu mythology! You’ve probably heard us say ‘hanuman-asana’ in class when we’re talking about a version of the splits. That’s because the shape represents Hanuman’s flying leap across the ocean in his epic adventure to rescue queen Sita from a nasty demon dude. ... Hanuman is an archetype that represents faith, devotion, and courage. And let’s face it, trying to do the splits takes a bit of all three Love the stories of the poses? ‘The Myths Behind the Movements’ is a 4 week masterclass series with Claire Winther. Practice the asanas and learn about their magical meanings. Starts 4 June . . . . #powerlivingadelaide #adelaideyoga #yogamythology #hanumanasana #yogamasterclass #yogahistory #mythsoftheasanas

22.01.2022 DYNAMIC LANDSCAPES: an advanced vinyasa sequencing course for yoga teachers. Join Adam Whiting to explore the artistry and science of asana storytelling. Study different sequencing styles, and build confidence to weave together your own classes that are progressive, safe, innovative, and intuitive. This 30hr course runs over two weekends, 30 Jan - 7 Feb.... You can attend in person at our Adelaide City Studio, or online via our livestream. If the dates don't suit, you can also access the livestream recording on-demand for 6 weeks after the course. Head to our website for full details - link in bio. Spaces are filling fast so we recommend booking soon to avoid disappointment! . . . . Photo: @adamwhitingyoga captured by @alexschumacher_ #powerlivingadelaide #adelaideyoga #yogasequencing #vinyasayoga #yogateachertraining #yogaflow #yogastudy #yogateachertrainingonline #advancedyogastudy DYNAMIC LANDSCAPES: an advanced vinyasa sequencing course for yoga teachers. Join Adam Whiting to explore the artistry and science of asana storytelling. Study different sequencing styles, and build confidence to weave together your own classes that are progressive, safe, innovative, and intuitive. This 30hr course runs over two weekends, 30 Jan - 7 Feb. You can attend in person at our Adelaide City Studio, or online via our livestream. If the dates don't suit, you can also access the livestream recording on-demand for 6 weeks after the course. Head to our website for full details - https://powerlivingadelaide.com.au/dynamic-landscapes/ Spaces are filling fast so we recommend booking soon to avoid disappointment! . . . . Photo: @adamwhitingyoga captured by @alexschumacher_ #powerlivingadelaide #adelaideyoga #yogasequencing #vinyasayoga #yogateachertraining #yogaflow #yogastudy #yogateachertrainingonline #advancedyogastudy https://powerlivingadelaide.com.au/dynamic-landscapes/ See more

20.01.2022 O Ga Gaapataye Namaha A mantra to the elephant-headed heavyweight Ganesha. The deity of wisdom who presides over doorways and new beginnings. ... Ganesha is known as the remover of obstacles. But he knows that anything new must follow an ending, so he’s the placer of obstacles too. That’s his hidden gift: showing us where we are repeating ourselves, yet wishing something different would happen! Chant this mantra to invoke clarity and strength in times of change or challenge. Ganesh will always open new doorways for you, once you’ve understood what you are unwilling to learn. . . . . #powerlivingadelaide #adelaideyoga #ganeshmantra #ganapataye #newbeginnings #removerofobstacles #ganesha #omgamganapatayenamaha #mantra #ganesh

16.01.2022 Our 200hr Teacher Training is not recommended for people who want to stay the same. We will only run this course ONCE in 2021. Starts 25 Feb. Part-time intensive in Adelaide City, in person. Fully connected, real, and transformational.... Link in bio to learn more. #growthmindset . . . . #powerlivingadelaide #adelaideyoga #200hrytt #australiayoga #yogateacher #vinyasayoga

16.01.2022 Curious about what our 200hr Teacher Training could do for you? Follow the link in our bio to learn more. Spaces still available - starts 25 Feb. Come to the free info night Monday 18 Jan to hear more.... 7:45pm | City Studio or livestream . . . . #yogateacher #powerlivingadelaide #adelaideyoga #yogateachertraining #vinyasayoga #yogateacher See more

15.01.2022 INTELLIGENT LIVING: Movie Night For this month’s ‘You’re the Voice’ topic, we’ve got a short film fest for you! Including:... ‘Nowtopia’, a film about economic alternatives and a new politics of work through local action. ‘Velo Visionaries’, a film by the great thinkers of today’s bicycle culture, changing the world one ride at a time. Bolsters and popcorn provided. Bring your friends and family for a perfect combo of education, inspiration, and slumber party! WED 19 May 7:30pm | City Studio FREE All welcome #powerlivingadelaide #intelligentliving #movienight #slumberparty

15.01.2022 JANUARY MEMBERSHIP SPECIAL! Join the movement for 12 months & create a positive impact on your life. Purchase an annual membership next week (11-15 Jan) and you'll receive: - Unlimited classes at City, Glenelg & Online.... - Free Yoga Tune-Up 1-on-1 physio session - Complimentary Intro Pass gift voucher for a friend - Exclusive event invite at City or Glenelg - Bonus extra 2 weeks for free - Complimentary pauses - Mat storage at City Studio - Members Benefit's discount program Sale runs from 11 - 15 January only. (Concession prices avail for those experiencing financial hardship. Chat to us) Purchase online or in-studio. Link in bio will appear from 11 Jan . . . . . Image by @mattblease #powerlivingadelaide #adelaideyoga #livestreamyoga #yogacommunity #onlineyoga

13.01.2022 This is why we still run our 200hr trainings in person, in real time. The connections, the depth of experience and the true transformations that happen are genuinely life changing. It is a privilege that we can still undertake this course all together right here in Adelaide. If you're curious what this training could do for you, head to our website, flick us an email, or come to the free info night on 18 Jan. Our team can't wait to share the journey again.... https://powerlivingadelaide.com.au/200hr-teacher-training/ . . . . #powerlivingadelaide #adelaideyoga #yogateachertraining #vinyasayoga See more

13.01.2022 Full class schedule back on tomorrow! 15 classes on offer across City & Glenelg studios every day- loads of options and plenty of space for everyone. Check out our timetable with NEW classes at Glenelg and remember you can still join all the City classes via online livestream ... See you on the mat! . . . . Pic of our Studio Manager and inspiration @kelnewstead captured by @alexschumacher__ Catch her in the city tomorrow at 4:30pm. #adelaideyoga #powerlivingadelaide #onlineyoga #livestreamyoga #jettyrdglenelg #vinyasaflow

08.01.2022 The Outreach Class is back! This class is open to everyone for a 'pay-what-you-can' donation and led by our incredible teacher training graduates each month. All donations go to The Ripple Effect - our own charity program supporting the power of community to make positive impacts. For February we welcome Sally Walker! Sally's been part of this community for years and completed her training with us in 2019. We love her dedication to selfless service which we saw in her... amazing contribution to the covid response team last year. She has extensive experience both teaching and practicing many styles of yoga. Her classes offer a space for us to meet ourselves where we are at. Thank you for being here Sally, we can't wait to practice with you. OUTREACH CLASS Saturdays 4:45pm 60min L2 vinyasa (non-heated) By donation. Please book online. . . . . . #powerlivingadelaide #adelaideyoga #therippleeffect #paywhatyoucan #charityyoga #yogabydonation #200hrteachertraining #outreach See more

06.01.2022 Set the groundwork for a strong, safe and powerful vinyasa practice. Join our 4 week foundations course with Kristin Spence! Free for members and perfect if: -you’re brand new to vinyasa -you want to learn how to practice safely... -you have so many questions about the practice -you want to get back to basics Tuesdays 6:30pm 9 Feb - 2 Mar City Studio or Livestream w/ @kristin_spence_yoga Come to every week or drop in when you can. FREE for members / casual class cost for drop-ins . . . #powerlivingadelaide #adelaideyoga #vinyasayoga #yogafoundations #beginneryoga

05.01.2022 ACOUSTIC YIN AT GLENELG A chance for community connection and deep relaxation. Be guided into luxurious yin poses by Hannah Graney, while the keys of Joshie Belle transport you to a higher audio dimension.... Float out feeling lighter and fully integrated. This community event is FREE for all members. THUR 11 FEB 7:45pm | Glenelg Free for members $22 for casual Book soon as this event fills up fast. Or stay tuned for another Acoustic Yin in the City soon. . . . #powerlivingadelaide #acousticyin #adelaideyoga #yinyoga #yogacommunity #jettyrdglenelg

04.01.2022 Our online booking system is still a work in progress!! We are working our tails off to have it solved ASAP so if you can’t book online, just rock up and practice! We’ll sort it out later. If you’re a member you will be able to book into classes. For events, simply book in for now. You can always give us a buzz on 8231 0596 or flick us an email at [email protected] if you need a hand.... Keep practicing! #powerlivingadelaide #allwelcome #comeonecomeall

03.01.2022 We don't believe in Santa. We believe in the power of people to spread goodwill and lift each other up. This is why we offer classes on 25 Dec. For you, our community, to come together in a place where you are welcome, where you can belong, where you can be yourself - no expectations and no gift wrapping required. So if you want to connect with your spiritual family, or cultivate clarity before the festive buzz, or if you don't have anywhere spesh to be, or if xmas just... isn't your thing... come hang! We are here for you. Tessa and Triton will be running two classes on 25 Dec at 7:30am and 9:00am. Either practice from the city studio or join us online via livestream to feel connected from wherever you are! As always, welcome home yogis. . . . . . #powerlivingadelaide #adelaideyoga #welcomehome #christmasyoga #livestreamyoga See more

01.01.2022 We all know, deep down, that accumulating more stuff will not bring us the fulfilment we seek. It isn't found in things, it is inside shared experiences; in love, in connection, in selfless service, in shared grief, and in collective hope, that we find a sense of true belonging. And when we feel belonging, we find a home inside ourselves, together. Community, or sangha as the yogis call it, has always been at the heart of Power Living Adelaide. We offer gift cards during t...his season as an opportunity to give health, strength and a sense of belonging to your loved ones. Keep practicing together, spend quality time with your people, and remind each other (and yourself) what is really important. Give consciously this season, yogis . . . . #yogacommunity #yogapractice #yogalove #powerlivingadelaide See more