Power Living Australia | Sport & recreation

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Power Living Australia

Phone: +61 2 9977 5001

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25.01.2022 Vinyasa yoga weaves postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as flow. Join us on the mat and develop your own powerful Vinyasa practice.

25.01.2022 Yoga allows you to rediscover a sense of wholeness in your life.

25.01.2022 Have you ever had a desire to be a yoga teacher, or maybe you just want to do a course for you and your mental and spiritual development? Come to learn and transform your LIFE! Our next Hybrid 200Hr Teacher Training course begins February 8th 2021 Book in today!... https://powerlivingeducation.com/p/200hr-online-teacher-tra See more

25.01.2022 I love myself I believe in myself I support myself

23.01.2022 As students, we learn to listen to our bodies, understand what they need and choose our practice accordingly. We are all individuals; we are all different; we all have our own stresses, injuries and lifestyle pressures. We have a range of classes in-studio and live streaming across vinyasa heated and non-heated, yin and pilates. See more about our memberships https://www.powerliving.com.au/passes/

22.01.2022 If you are a yoga teacher, by now, you almost certainly know that one of the gifts of being a yoga teacher is in remaining the student, learning and evolving with the practice and teaching. You definitely know that the more confident you are, the more your classes flow and the more your students open to the benefits of the practice. And we all know that finding our mentors and community can help us as we journey through the world as both teacher and student. The Power Living ...Coaching & Mentoring program is an intimate opportunity to get direct feedback and coaching on your teaching from the Power Living Senior Facilitation Team as well as establish a connection with your peers. Starting: September 26 with Gina Brescianini October 3rd with Troy Abraham https://www.powerliving.com.au/event/mentoring-online

13.01.2022 Learn to cultivate authentic and long term peace from within whilst understanding Buddha’s fundamental teachings with this community event! Join Sarah & Jonothan Abbott who have been studying and sharing the Buddha’s teachings as preserved in the Theravadin (Pali language) tradition for over 45 years. Cost: Free for members, $20 for non-members... Location: Manly Studio https://www.powerliving.com.au/event/light-on-buddhism-talk

12.01.2022 We are all flowing and staying connected to our teachers and fellow yogis through online yoga classes these days. As yogis, we know the importance of staying present and grounded. Now is your time to embrace your practice. Dive deep into yoga and combine your studio classes with our online practice classes. Everything is just a click away with our livestream classes https://www.powerliving.com.au/passes

11.01.2022 Bondi Studio: Come shake your week off with us with our fitness dance classes incorporating hip-hop, commercial jazz and burlesque! It's an easy to follow dance-based workout that will get your heart pumping! This is a free event for our community. ALL WELCOME! https://bit.ly/34uB2jT

11.01.2022 Give yourself the gift of observing and creating today. Let us know what you are learning today by watching your drama not being hooked by your drama. Ram Dass

10.01.2022 Weaving Culture Through Community Contemporary weaver and proud Barkindtji, Yorta Yorta woman, Tegan Murdock finds healing and connection to culture in her art. Join Tegan for a special weaving workshop, where you will learn the basic techniques you need to weave a basket. Weaving has been used for thousands of years for healing. https://www.powerliving.com.au/eve/ngumpie-weaving-workshop

09.01.2022 Whether you just completed your 200hr Teacher Training or you completed your training years ago, everyone needs inspiration in this wild time in history. The Power Living Coaching & Mentoring program is specifically designed to address the essential teaching skills for today’s modern yoga teacher! Starts: February 27th https://www.powerliving.com.au/event/mentoring-online

07.01.2022 This short course is designed to educate you on anatomy specifically for yoga. You will be expertly guided through lectures that have been divided into chapters with accompanying tutorials and practices to enhance your learning. You will learn: Major bones and the different types of soft tissues of the body as well as the main muscles you use in a yoga practice! The anatomy of breathing and how it effects the physiology of the body and how to breathe ujjayi breath eff...ectively to support your yoga practice. The modules are designed in a way that will build your knowledge and allow you to move progressively. https://powerlivingeducation.com/p/20hrs-anatomy-for-yoga

06.01.2022 Have you tried Kinstretch yet? Livestreaming every Thursday 7.30 - 8.30pm with Sara Zavik. Kinstretch is an expression of your mobility. It’s a movement enhancement system that uses mobility training to develop maximum body control, flexibility, and USABLE ranges of motion. Whether you’re a professional athlete, weekend warrior, 80 years young, or an avid golfer, yogi, surfer or runner, mobility training is for YOU!

06.01.2022 The only way to make sense of change is to plunge into it, move with it and join the dance. Alan Watts

05.01.2022 Everything is just a click away with our Livestream classes Join our #livestream classes today for your yoga weekend flow. NSW & VIC Livestream 8.00am - Vinyasa... 9.30am - Vinyasa 3.15pm - Vinyasa 4.30pm - Vinyasa SA 7.30am - Vinyasa Livestream 8.00am - Strength and Conditioning 8.45am - Guided Meditation 9.30am - Vinyasa 4.30pm - Vinyasa 6.00pm - Yin https://www.powerliving.com.au/passes

03.01.2022 WE HAVE A NEW COURSE: 20hr Anatomy for Yoga Whether you have just started or have been practising for years, this short course will allow you to dive deeper to perfect your yoga alignment. If you have ever been in a class and realised you have been doing a pose the wrong way then this is for you! Learn Online whenever you want ... The importance of how to use breath and how it affects the physiology of the body Learn the correct alignment for your body to perfect your yoga practice. Increase your yoga performance and prevent injuries Learn at your own pace from the comfort of your home and repeat as often as you like Never again feel like you have no idea if you are doing the posture correctly in class Understand yoga postures without having to become a yoga teacher Cost: $299 buy now for immediate access Where: Online https://powerlivingeducation.com/p/20hrs-anatomy-for-yoga/

02.01.2022 Flying Crow Pose (Eka Pada Galavasana) is a great yoga pose for increasing arm and core strength, opening your hips, and improving balance. It is not a beginner pose, thoughyou'll need some solid yoga practice, strength, and balance to do this pose safely and effectively. Build your arm balance strength in our classes and give yourself time to build up to these more advanced poses.

Power Living Australia | Sport & recreation