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Power Natural Therapies Centre in Port Macquarie, New South Wales | Health/beauty



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Power Natural Therapies Centre

Locality: Port Macquarie, New South Wales

Phone: +61 2 6583 9667



Address: 149 Lake Road 2444 Port Macquarie, NSW, Australia

Website: http://www.powershealth.com.au/

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07.02.2022 This trigger point in the lower back can cause symptoms in the lower torso area such as appendicitis like pain, bloating, abdominal cramps and buttock pain. The X's represent the trigger points. The shaded area is the referred pain caused by the trigger point. #dryneedling #triggerpointmassage #triggerpoint #painmanagement



05.02.2022 Your body has areas called trigger points that we focus on when doing massage or dry-needling. Blockages in these areas can cause pain and other symptoms in other areas of the body. Learn about the main trigger points in your body and how they can affect your body. #triggerpoint #triggerpointmassage #dryneedling #backpainrelief

01.02.2022 Our body is so Incredible that it can produce natural pain killers through something as simple as touch and massage! #painmanagement #massagetherapy #naturalhealth

24.01.2022 We’re excited for the official Spinal Health Week which starts on 24th May. As part of this event, we will be giving presentations on Simple Strategies for Greater Mobility. Our Chiropractor Kerian Dinnie will be giving you simple strategies you can do throughout the day to improve and maintain mobility, to help support an active and healthy lifestyle. Our Naturopath Kerrie Smith will be giving you nutritional advice for improving muscle function, flexibility and tissue ela...sticity. They will be held at Powers Health on: . Thursday 20th May at 5:30pm and Friday 21st May at 5:30pm. We only have places for 5 people available due to space restrictions so book now by emailing [email protected] or calling 6583-9667. To celebrate Spinal Health Week, we’re also offering 30% discount on Chiropractic consultations with Keiran when you prepay for 3 visits between 18th May and 29th May. (A Saving of $58.50). When you pay for 2 consultations with Keiran, you will get a 15% discount. (A saving of $19.50). Prepaid visits can be used for upto 12 weeks for 3 visits and 6 weeks for 2 visits. Book a consultation with our Naturopath Kerrie Smith till 29th May and receive a FREE Bach Flower Remedy personalised to your needs valued at $20.



24.01.2022 Watch the ACA's video encouraging Australians to get #BackOnTrack and #ConsiderAChiro this World Spine Day! www.worldspineday.org.au Book your appointment today for 10% off your next treatment. Save 25% on all products and get a free wellness scan today.

22.01.2022 Here are some tips to help you get the most out of your massage. #massagetips #massagetime #selfcaretips #portmacquariemassage

21.01.2022 We're now open on Saturday mornings for Chiropractic care, providing you with more convenient hours for those with a full schedule during the week.



21.01.2022 We are supporting National Burns Awareness Month to help raise awareness of the prevention and correct first aid treatment for burns. To find out more, please visit www.kidsafe.com.au/national-burns-awareness... #nbam2021 #kidsafe #burnsawarenessmonth

20.01.2022 There are lots of different types of massage out there. What's your favourite and which would you like to try? #massagetherapy #massagelife #relaxationtime #metime

19.01.2022 Ending modern day slavery and rescuing children from human sex trafficking.

18.01.2022 4 Ways Spinal Problems Cause Headaches - May Newsletter - https://mailchi.mp//4-ways-spinal-problems-cause-headaches

18.01.2022 Last chance to win this Introductory pack of the most popular essential oils. Lavender helps reduce stress and improve sleep patterns. Lemon is a natural cleanser for your home and body. Peppermint lifts your energy and may release head or muscle tension.



16.01.2022 Join in the Celebrations for World Spine Day! World SPINE day is On Friday 16 October, we at Powers Health will celebrate. This year's theme for World Spine Day is ‘Back on Track’, and was inspired by the challenges of the COVID-19 pandemic and the impact this has had on our spinal health and wellbeing. Despite imposed restrictions aimed to protect communities around the world, they have impacted people’s ability to stay active and mobile. Back on Track encourages communi...ties to reactivate and revitalise their bodies by getting out and focusing on effective spine care. We are celebrating World Spine Day by offering a 10% Discount on an appointment booked on World Spine Day Friday 16th October and 25% Off all products purchased on 16th and 17th October. (See terms below). We will also be giving free biofeedback wellness scans and aromatherapy blends mini roller bottles. Just like how you need to align the tyres and wheels of your car and make sure it has been tuned up to run well to keep them running safely for longer, being in various levels of lockdowns means that people need to tune up their body to get it ready for the physical loads of being back on track with life and exercise. Back on Track highlights the importance of exercise, posture, movement and good self-care to ensure a healthy spine. The activities can be as simple as ensuring you exercise daily, maintain a balanced diet, get enough sleep and practice the Straighten Up with good posture training and stretching program, which are all great ways to help you regain control over your health. We here at Powers Health are trained to provide tailored lifestyle care and advice to help you maintain both your spinal health, and overall health and wellbeing. Following months of a changed routine and adjusting to a new normal, consider Powers Health to help get you back on track to being your best self. Join us as we celebrate World Spine Day with a 10% Discount on a treatment booked on World Spine Day Friday 16th October and 25% Off all products purchased on 16th and 17th October. Call 6583-9667 if you would like to take advantage of this offer. When you attend your appointment you will receive a 10% deduction on your treatment fee. Terms: Discount is limited to 1 treatment per person and 1 roller bottle per person.

13.01.2022 A 60 minute massage is about the same as 7-8 hours of sleep to your body. . #massagetime #massagelife #immunesupport #bodycaretips #sleeptips #sleepwell

11.01.2022 Using items like ice, butter, toothpaste and oil on a burn can make the injury worse. Visit www.kidsafe.com.au/national-burns-awareness-month/ to learn more about burns prevention and the correct first aid treatment for a minor burn #removecoolcoverseek #nbam2021 #burnsawarenessmonth

09.01.2022 Ryan Henson started working at our clinic this week and our patients have been very happy with his treatments which includes acupressure and exercise recommendations. Ryan is available 6 days a week including Saturday mornings, late Mondays and early on Tuesdays. Call 65839667 or book online at powershealth.com.au

03.01.2022 Please note the reviews section of this page has been turned off. AHPRA has advised us that testimonials, recommendations and statements regarding the clinical aspect of a regulated health service (Chiropractic and Acupuncture) are not allowed under National Law. Feel free to message or email us if you have any questions or comments.

02.01.2022 Join in the Celebrations for World Spine Day! World SPINE day is On Friday 16 October, we at Powers Health will celebrate. This year's theme for World Spine Day is ‘Back on Track’, and was inspired by the challenges of the COVID-19 pandemic and the impact this has had on our spinal health and wellbeing. Despite imposed restrictions aimed to protect communities around the world, they have impacted people’s ability to stay active and mobile. Back on Track encourages communi...ties to reactivate and revitalise their bodies by getting out and focusing on effective spine care. We are celebrating World Spine Day by offering a 10% Discount on an appointment booked on World Spine Day Friday 16th October and 25% Off all products purchased on 16th and 17th October. (See terms below). We will also be giving free biofeedback wellness scans and aromatherapy blends mini roller bottles. Just like how you need to align the tyres and wheels of your car and make sure it has been tuned up to run well to keep them running safely for longer, being in various levels of lockdowns means that people need to tune up their body to get it ready for the physical loads of being back on track with life and exercise. Back on Track highlights the importance of exercise, posture, movement and good self-care to ensure a healthy spine. The activities can be as simple as ensuring you exercise daily, maintain a balanced diet, get enough sleep and practice the Straighten Up with good posture training and stretching program, which are all great ways to help you regain control over your health. We here at Powers Health are trained to provide tailored lifestyle care and advice to help you maintain both your spinal health, and overall health and wellbeing. Following months of a changed routine and adjusting to a new normal, consider Powers Health to help get you back on track to being your best self. Join us as we celebrate World Spine Day with a 10% Discount on a treatment booked on World Spine Day Friday 16th October and 25% Off all products purchased on 16th and 17th October. Call 6583-9667 if you would like to take advantage of this offer. When you attend your appointment you will receive a 10% deduction on your treatment fee. Terms: Discount is limited to 1 treatment per person and 1 roller bottle per person.

02.01.2022 Book your appointments online at www. Powershealth.com.auBook your appointments online at www. Powershealth.com.au

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