Power of Movement in Elwood, Victoria, Australia | Gym/Physical fitness centre

Power of Movement

Locality: Elwood, Victoria, Australia

Phone: +61 415 245 744

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 How many 57 year old cyclists do you know who knock out #300reps straight with a Kettlebell before 7:30am? #bulletproof #vikingstrong #personaltrainer #pt #kettlebell

24.01.2022 Lake Mountain action today... that first 5km though.. fark #powerofmovement #lactictactic #sufferfest

23.01.2022 Back in the lab today. Have this pretty tasty double KB complex to hit you all up with... be ready. #powerofmovement #kettlebells #kettlebellworkout #vikingstrong #pt #personaltrainer #mma #mmacoach

23.01.2022 Day Two Epicness. #tcct #cactipus1 @cactipus @is_____rich @andy_le_lievre @thebeanvanman @mazer0 #vandiemansland #notbeachroad

17.01.2022 Tasmania. No more words needed.... #tcct #cyclingratpack #touroftasmania #tasmania

15.01.2022 Day Two: Tour of Tasmania. Cradle Mountain to Strahan. (140km/2000m ascent) #tcct #cyclingratpack #tasmania #tot

15.01.2022 Getting radical today at the basecamp... #climbing #climbingrack #summitwarrior #vikingstrong #powerofmovement #pt #personaltrainer #buxton #buxtonbasecamp

15.01.2022 The difference a day makes...

14.01.2022 It wasn't meant to be this year.. but I'll be back for you next year Mt Green... stay classy.

13.01.2022 Nice 10kms with Dhani-boy this morning to burn off the turkey #pram-power #pramrunning #pramsleigh #personaltrainer

13.01.2022 Power flow... Happy Da's Day...#calisthenics #powerofmovement #mmatraining #mmacoach #mma #vikingstrong #powerofmovement #bodyweight #bodyweighttraining

13.01.2022 Dhani James Howard born 01.10.2016 #son #son2#sonsofinstagram #soa @roshoward15

12.01.2022 Day Three done Roads like these don't grow on trees Tour of Tasmania #tcct #tasmania #cyclingratpack #wattbombs

11.01.2022 Same Same but different | Johnny- Lee and Dhani at 24 hours old. #brothers #sons #powerofmovement @roshoward15

11.01.2022 Da-life #sons #DJ #JL

11.01.2022 Trails were witchin today @veganpowered_cyclist @i_am_me_and_nobody_else @mcgilladrianmc

10.01.2022 Let's go Swannies!!! #swans #sydneyswans #afl #aflfinals #footy

09.01.2022 The numbers don't lie: 1970m vertical ascent over 120kms this morning with @markbel9 Great work to Bel who until today never went beyond Frankston. Today with hit the Nongs and climbed: Tourist Road One Tree Hill The Crescent Perrins Creek The Wall big day.. well done Bel

09.01.2022 Day Four. Bronte Park to Hobart. Tour of Tasmania. Weather turned a little ugly but the cycling remained quality. #tcct #cyclingratpack #tasmania

09.01.2022 progression #climbing #powerofmovement #son #JL

08.01.2022 Day 2 Progression: expand your comfort zone #climbing #son #JL

07.01.2022 Lessons from the lab #3: climbing with harness and rope. Climbs better without both. They distract him and he wants to "swing" all the time #JL #son #sons #vikingstrong #climber #climbing #powerofmovement

07.01.2022 These days all the self help books are calling out to "release the inner child"... #mtb #downhill #downhillmtb

07.01.2022 Day Three. The Epicness continues.. Tour of Tasmania. #tcct #tasmania #notbeachroad #mountains

07.01.2022 Merry Christmas to all my friends and fellow power movers...

05.01.2022 Home for the last 3 days before the storms roll in.

04.01.2022 The Serenity is real...

04.01.2022 We are ready to shred.... Express blitz Elwood to Mordi return. Le Mallot Bullitt!! #psbikes #bullitt #bullittbike #bullittcargobike #harryvslarry #copenhagen #greatdanes #powerofmovement #son#JL #beachroad #route33 #

04.01.2022 Crossing this crevasse field today to get out of the mountains. Bad weather is coming

03.01.2022 Best training partner there is... #son #JL #trainingpartner #fitfam #powerofmovement

03.01.2022 Da-life: Saturday evening movie time with my boys. Big Hero 6 for the 100th time is still serious business. #wolfpack #sons #clann

03.01.2022 Extreme Parenting push up variation, good for core stability, front loading of shoulders and 2.5 year olds#powerofmovement #bodyweighttraining #bodyweight #mma #mmacoach #mmatraining #pt #personaltrainer #sundayreps #vikingstrong

03.01.2022 Fainters Track you were EPIC. Thank you. #fallscreektomtbeauty #highalpinehwy #fainterstrack

02.01.2022 Pre UFC205 reps. We are good to go.

02.01.2022 Unit 4: Harness work. Taking a fall and experiencing the whip #son #climbing #tree-swing #adrenalinejunkie

01.01.2022 Shit doesn't get as real as this... #doublepram #sons #bikesandprams

01.01.2022 Bonjour! #tcct #tasmania #epic