Anita Bentata in Mount Waverley, Victoria | Medical and health

Anita Bentata

Locality: Mount Waverley, Victoria

Phone: +61 438 590 415

Address: Grenfell Rd, Mount Waverley 3149 Mount Waverley, VIC, Australia

Website: http://www.anitabentata.com

Likes: 967

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• Medical and health
• Personal coach
• Mental health service

24.01.2022 Giveaway!!! Street Library!

21.01.2022 I have a question! If you know my version of Little Red Riding Hood, what is the essential message you learnt as a child? Calling people who have read my book... The Wolf in a Suit and sharing my reinterpretation of Little Red Riding Hood and about my children’s book series. Please click on video which is the previous post on IG to hear more or go to FB and watch on the page The Wolf in a Suit!! #womensupportingwomen #anitabentata #melbourne #thewolfinasuit #childrensbooks #educationalchildrensbooks #preventabuse #teachthechildren #teachthechildrenthetruth #reinterpretation #personaldevelopmentbooks #selfdevelopmentbooks #healingafternarcissisticabuse #healingafterabuse #healingjourney #teachthroughlove #teachthroughbooks #teachthroughexample

17.01.2022 Did you have a lightbulb moment or what felt like a synchronistic event that helped you wake up a md escape domestic violence or a toxic relationship? My sister...s unexpected death was a shock and was devastating. This was the little sister I had shared a bedroom with. I had been occupied that last few years with my young children and the intensity of living with abuse. I hadn’t seen her as much and was looking forward to when the children were older and going to school and I would hopefully have more space to reconnect with her... but that never happened. She was hit by a car when she was crossing the road. On the way to see the Dalai Lama. When the hospital turned off the life support and we said goodbye the next day I went home in shock. I sat on my bed and meditated. My sister came to me, as clear as if she was physically in the room. I felt peace and knew she was still here, just not physically. I also knew that I could say to my fiancée, that I needed to wait a year before marrying so it wouldn’t be too close to the intense time of grieving. This would give me time to escape. Life was too precious to live in hell on earth. I knew I didn’t want to marry him, but I had been too scared to displease him. Plus I couldn’t even conceive the idea of leaving as I was too terrified to be alone, plus I knew he had an agreement with his brother to kill each others ex’s.. You can read my whole story in my book, as well as the other wake up moments which helped me escape. None of the moments were anything to do with having money, safety or a home to go too. Those are obstacles but they don’t factor in why women end up leaving. It’s feelings that mobilise behaviours. For me it was seeing my children’s faces growing up with fear and inhibition. I had to escape so they could have a better childhood. Read part two in next IG post about a trauma response after my sister was killed and how it was resolved. https://www.anitabentata.com/books.php

11.01.2022 What do you prefer when you’re in a webinar? To see slides with some info even if the info is more story based rather than concepts which can be useful to see t...he visual for it, or to see the presenter, rather than a disembodied voice!?! I have prepared my About Affairs webinar for tomorrow night! Some amazing questions being answered! Still time to join us! Email me [email protected] to register and receive the zoom link.

08.01.2022 Are you truly content/happy? My greatest passion came with clarity out of my greatest pain, trauma and overwhelm. To be truly free we need to develop effective... mind body skills so we stay aligned with our inner guidance and not get pulled into the emotion of fear. We need skills on how to dissolve the fear. Real skills. Not thinking or speaking from ideals or will power. So we know the skills on how to take that metaphoric ‘stone’ out of our shoe when it’s mental or emotional and not just take the physical stones out. There are a few new opportunities coming up. Contact me to learn more!

02.01.2022 This page is my health in mind and body page with recipes, health articles and restorative exercise tips for whole body alignment. I am a qualified psychotherapist, health coach and restorative exercise specialist. I am available if you want to ask me a question about stress and health, go for it! For my work about abuse awareness, education and healing, please visit my page https://wwwfacebook.com/TheWolfInASuit