Power with Purpose in Sydney, Australia | Martial arts school

Power with Purpose

Locality: Sydney, Australia

Phone: +61 409 928 534

Address: Railway st 2150 Sydney, NSW, Australia

Website: http://powerwithpurpose.com.au

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• Medical and health
• Martial arts school
• Mental health service

25.01.2022 Totally Professional Here's two of our upcoming Black Belts who will be attempting their 3rd Dan in December As you can see both Hayley and Amber take their practice extremely seriously... ... ...well... I tried. Enjoy! http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Virtual Do-Jang #tkd #tbt #kick #punch # tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #sports #exercise #training #fitness #motivation #worldtaekwondofederation

25.01.2022 Black Belt Party Postponed Hi fellow students and parents, due to the events in the Northern beaches, with there being a lock down in place from 5pm today and with the requests by the premier to question any additional functions, we have made the difficult decision to postpone tomorrow's Black Belt Dinner. We will look at rescheduling it for early January 2021 as a welcome to training ... We are disappointed and sorry for the inconvenience however, feel positive that it is the right decision in the long run. We thank you for your ongoing support and assistance. Please feel free to call me should you require further information Thank you Michael, the Power with Purpose Team

24.01.2022 Face to Face classes The team is committed to protecting our students and community any way possible. Please ensure to be on time so we can get class underway as smoothly as possible. ... We will be following the regulations limited by Covid19 which mean that we cannot have parents stay and watch, sorry. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Virtual Do-Jang #tkd #tbt #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #sports #exercise #training #fitness #motivation #worldtaekwondofederation

23.01.2022 Tabata Training It's been a big week for our students with the general class being treated to Circuit Training while our senior belt group testing their resolve with a round of Tabata... well 3 x 8 rounds to be precise. Today's going to be a big day will all our groups being treated to more of the same so, it's definitely not one to miss.... Time to bring your game face http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

23.01.2022 Black Belt Rank Taekwondo has always had a rank and recognised this with gold stripes on the belt. 1 strip for 1st Dan, 2 for second, etc. Power with Purpose never really found this necessary. No disrespect to those who do, we were always told by our Grand Master "You know who you are!" A humble approach indeed. ... Recently it was pointed out that all official groups have a type of insignia to recognise rank and achievement We believe we have found the perfect way to express a student's rank and pride in their accomplishments. Happy to hear your thoughts. Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence

23.01.2022 Sa Beom Nim Matt has some summer reading to do to prepare for Sword Classes Merry Christmas everyone!

23.01.2022 2020 Awards Presentation Livestreamed Its that time of year when we celebrated our year and recognise and reward those who have excelled throughout the year. Categories include weapons, tournament and encouragement awards. Who will be awarded our most outstanding male and female? And... who is the Most Outstanding Student of the year? ... https://youtu.be/S70J_JEHCqM Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

23.01.2022 Face Masks In an attempt to better protect our students the Power with Purpose Team have made the conscious decision to all wear face masks during all classes. We would like to encourage as many students as possible to also wear masks in class though, marsks are not compulsory at this point in time. ... However, we do highly recommend that you purchase marsks and have them ready just in case we are required to wear them. As they say , better to have them and not need them than to need them and not have them. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

22.01.2022 Jason's & Courtney's Wedding It is with great pleasure that we congratulate Jason Sa-Beom's marriage to his long time love Courtney. It was a simple service with celebrations at home with family. We will post additional photos shortly... The Power with Purpose Team would like to wish them all the best for a happy future. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

21.01.2022 Here's a quick look at our 1st week back to regular classes. Our students are really enjoying paddle work and aer all respecting to distancing rules. We have a new timetable that incorporates both virtual and face to face classes giving all our students the ability to train both in class and practice at home. Even better, the Power with Purpose Team have already reserved all face to face classes. This means that you need to check out Zenplanner and find your allocated class.... http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

21.01.2022 A Roll of the Dice Lifes a game of chance and sometimes a roll of the dice it what it takes to make your decision. In this case its about how many kicks, squats, sit ups or push ups you'll need to do and... most importantly... how quickly you can do them. ... Who said training couldn't be fun. Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence

20.01.2022 Creative Forms Most of you will be aware of Hayley's abilities in class, she is certainly a force to be reckoned with. However, you may not be aware that she also works in the dance industry and recently had to show a hidden talent.... She set about rearranging her current 3 forms into her own "Creative Form" and pay homage to her own martial arts journey. All that's left to say is, amazing work young lady http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Virtual Do-Jang #tkd #tbt #kick #punch # tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #sports #exercise #training #fitness #motivation #worldtaekwondofederation

20.01.2022 Our Week in Review This week saw a combination of cardio, kicking and just plain fun. Check out our students as they compete against each other and have a great class in the process.... http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

19.01.2022 Another Great Grading The Covid19 restrictions have forced 4 weeks of testing which, in a way, has made for better testing with the opportunity to look closer at our students. Here's a look at our final grading students for July. Congratulations to everyone who participated. You all did a really great job.... http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

19.01.2022 Celebrating 200 Students The Power with Purpose Team are really excited to announce that they have registered their 200th student. It's definitely a milestone particularly considering the current world climate and is a tribute to all the Instructors, Black Belts, fellow students and admin who make coming to class a great experience. ... Great work to all involved and of course...thank you Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence

19.01.2022 Bo-Staff Demo We have focused on testing students over the last month with little time for any demonstrations. Fortunately we had additional time last Tuesday so Matt Sa-beom entertained the students with a Bo-Staff Demo. http://powerwithpurpose.com.au... Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

19.01.2022 Weapon Class Our weapon students are certainly improving. Some have been with us for over a year while others it has only been a matter of weeks. Never the less, you can see them gaining ability and confidence as each week goes by. ... We will be introducing a new weapon to next year's line up....The Bokken Sword http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

18.01.2022 Saturday Face to Face Classes. Striking out at 9.15 with our weapon class followed with back to back general and senior belt classes till 2pm. We then finish with an hour of tournament training between 2 and 3pm Remember to check Zenplanner and ensure you have the right time. Please be sure to arrive on time and follow all social distancing procedures. ... We're looking forward to a great day of fun, friends and fabulous training. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

17.01.2022 Welcome We'd like to make a big welcome to our new members Shanaya, Jay, Sathvik, Riya, Joshua, Liam, Stephen and Martin. Please make sure to step up and say hello when you see them in class. They're all really keen and looking forward to some great classes. ... http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

17.01.2022 'A young 19 year old Teddy Roosevelt at Harvard, he was a wrestler and boxer during this time and even during the Presidency hed spar with younger White House ...guards. His boxing capabilities came in handy in 1884 when he was in Mingusville, MT. He went into a bar and a man yelled out at him mocking his glasses saying how Four eyes is going to treat. Roosevelt laughed it off and sat down but the man was relentless having a gun in each hand and was swearing at Roosevelt. Teddy got up and said, Well if Ive got to I got to. He then punched the man several times in the jaw and the man fired off his gun missing Roosevelt. The man fell to the ground knocked out and hit his head on the corner of the bar. Roosevelt de-armed him and the man left town that morning.' Credit: History in Pictures facebook page Hd was also a huge patron of combat sports, even appointing #CACC champion Tom Jenkins as head hand-to-hand combat instructor at West Point Military Academy where he trained many mitary greats, including Patton.

17.01.2022 A big thank you to everyone for their best wishes for Jason's & Courtney's Wedding last week Here's some happy snaps from the family gathering The Power with Purpose Team would like to wish them all the best for a happy future. ... http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

17.01.2022 Taekwondo Baby Covid19 has seen quite a few students unable to attend classes and our little guy was one of them, primarily due to class restrictions. Tuesday's... new class has given DJ the ability return to class and he slipped right in like he hadn't missed a lesson. And, considering that he doesn't turn 4 until October, he had a fabulous class and did a great job. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

17.01.2022 Reopening Monday July 20th That's right, we're back to regular classes from Monday July 20th. There's a new timetable that incorporates both virtual and face to face classes giving all our students the ability to train both in class and practice at home. Even better, the Power with Purpose Team have already reserved all face to face classes. This means that you need to check out Zenplanner and find your allocated class.... We are really looking forward to seeing you in your regular class soon. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

16.01.2022 Saturday is our premier day with weapons, tournament classes and 2 general and advanced classes. Its the reason that the Power with Purpose Team puts down floor mats..150 to be precise! So, kick off your weekend with a class or two and take advantage of our 1st class location ... For everyones safety they will be sanitised at regular intervals across the day to ensure a covid19 safe environment. Classes start from 9.15am and run through to 3pm http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

16.01.2022 Merry Christmas We would like to take this opportunity to thank all our students and families for their continued support throughout 2020. Its certainly a year that we will remember for a long time to come. Power with Purpose Team would like to wish everyone a very merry Christmas and a happy and prosperous new year. ... Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

16.01.2022 False Alarm There was a small amount of excitement and confusion at Thursday nights class with the alarm going off just at the start of 2nd class. Turns out it was the fire alarm with no fire. Never the less the fire brigade arrived and when about checking out all that was needed, asking us to remain where we were and to continue with our training. It was definitely louder outside than in! ... Our students were awesome and soldered on getting through the session and took in in good spirits. A big thank you to the local fire fighters who did a great job ensuring that we were all ok. Ps,Geza, this is what the alarm really sound like. Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence

14.01.2022 Growth... ...Mindset... ...Reward Power with Purpose Taekwondo Defence. Health & Fitness | Smithfield Do-Jang ... #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

14.01.2022 Taekwondo Baby Well... it should probably read " Babies" . Here's how they treat dad while on holidays. They probably need to get back to classes. At least t...hey know what to do with a camera. Power with Purpose Taekwondo Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

13.01.2022 Black Belt Board Breaks Here's a look at the board breaks from Saturday's 2nd & 3rd Dan Black Belt grading. They were all strong clean breaks and our students did themselves proud. You can check out the entire video at https://powerwithpurpose.com.au/2020-2nd-3rd-dan-black-bel/ ... Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

13.01.2022 It's our 1st Saturday back to face to face classes. Striking out at 9.15 with our weapon class followed with back to back general and senior belt classes till 2pm. We then finish with an hour of tournament training between 2 and 3pm Remember to check Zenplanner and ensure you have the right time. Please be sure to arrive on time and follow all social distancing procedures. We're looking forward to a great day of fun, friends and fabulous training. ... http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

13.01.2022 Get Your Child Active Looking for a great sport for your child? Wanting flexibility, strength, confidence and team building skills? Need a club who accepts the NSW Active Kids Voucher? Power with Purpose Taekwondo is your answer.... We run classes every week night and all day Saturday, featuring general & advanced classes to weapons and tournament training. With dedicated instructors and confident friendly assistant instructors we know we have what you and your child are looking for. Due to Covid19 bookings are essential so, visit our website today and book your free class. We'd love to see you there. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

12.01.2022 Kids Love Their Classes It's great to see our students grow and enjoy what they do in class and there's an even greater pride when they express their enjoyment outside of the Do-Jang. Yuvaan, one of our new yellow belts, was really pleased to show Michael Sa-beom a drawing he did in school that day. It depicts both of them having a lesson in class. It even has the painted rings on the floor!... Thank you Yuvaan, thus is a truly wonderful drawing and has great meaning to Michael Sa-beom. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

12.01.2022 2020 Armour The Power with Purpose Team have started using the 2020 Armour into their Tournament Classes. They're still learning how to operate all the settings and levels . Once they do the Armour will be introduced into main stream classes for all students to enjoy. ... Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #2020armour #training #worldtaekwondofederation #worldtaekwondo #selfdefence

10.01.2022 Totally Love the confidence this instructor is instilling. Shes a beast!!!

10.01.2022 Regular, Consistent & Committed Archana began her training when we ran Ladies Self Defence Classes and just wanted a little more confidence and a touch of exercise. Just look at how far she has come, particularly with consideration that she started as an adult balancing work and family as well.... It just goes to show how far regular, consistent and committed training can take you. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

09.01.2022 Saturday Training The Power with Purpose Team are constantly looking for and testing new equipment, looking for new training ideas to boost a students morale and enhance their performance, creating a unique blend of old school traditions combined with the latest training ideas and technology. http://powerwithpurpose.com.au... Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

09.01.2022 Face to Face classes We will be expanding our combo kick range this week yo include more spinning kicks. Here's a sample of what's in-store for tonight's class. Please ensure to be on time so we can get class underway as smoothly as possible. ... We will be following the regulations limited by Covid19 which mean that we cannot have parents stay and watch, sorry. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Virtual Do-Jang #tkd #tbt #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #sports #exercise #training #fitness #motivation #worldtaekwondofederation

08.01.2022 2020 Power with Purpose Awards Presentation On Saturday we hosted our annual Power with Purpose Presentation. It was certainly a smaller affair than previous years but that was to be expected. ... Nevertheless, we still got to see how our year ran and all the highlights. A big congratulations to all our award winners. You can check out the Presentation at.. https://powerwithpurpose.com.au/2020-power-with-purpose-an/ Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

08.01.2022 Getting Back to Regular Training There is some normality returning to class as new students are starting to try out our classes. We still need to practice social distances and proper hygiene bur that's really not a bad thing.... Classes kick off from 9.15am and run through till 3pm Reservations are essential http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

08.01.2022 Happy New Year The Power with Purpose Team would like to wish everyone a Happy NewYear. A big thank you to all our students and families for their continued support throughout 2020. You guys and gals made it all possible. ... It was certainly a year that will be remember for a long time to come. Here's to a great 2021. Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

07.01.2022 A special mention to our Tournament Class from Matt It is rare to see such young individuals come together and support each other so well. This gang did some hard circuits today while I was training hard with some of our adults.... And all I could hear was a marathon of Good Job lets go One more round Come on, faster! And when one encouraged another, they actually tried harder. It is returning to training like this that makes all the inconveniences, set backs and sacrifices over the last 4 months worth it. Keep it up Matt

07.01.2022 Power with Purpose Products & Equipment All our products are now available to purchase via our website through Zenplanner. Everything from kick shields and paddles to tournament equipment and weapons or, even our range of uniforms and apparel is here.... The great thing is you can make your purchase through your existing membership account making it a ine-stop shop. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

07.01.2022 Skyler is one of students who, from time to time, needs a little extra encouragement and assistance. He was working on spinning kicks last night with Mrs Sir and came up with his own unique version of a Spinning Hook Kick. Keep up the greatwork young man !... http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

06.01.2022 Grading Monday, Tuesday and Wednesday Grading is running this week and our students classes have been reserved for them on Zenplanner. Please check and ensure you know what day, time and centre. Due to covid19 and restrictions we have made the decision to grade this week in each class and centre. This way we will be able to diver a quality test without the strain of bringing lots of people together unnecessarily. ... So, ensure that you find time for additional training or practice, bring your fame face and get ready to perform at your best. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

06.01.2022 Face to Face classes We have been making the most of classes utilising our combo kicks with paddle work and the students are having a ball. Tonight's class will be at Toongabbie West public school from 5.15pm .... Please ensure to be on time so we can get class underway as smoothly as possible. We will be following the regulations limited by Covid19 which mean that we cannot have parents stay and watch, sorry. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Virtual Do-Jang #tkd #tbt #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #sports #exercise #training #fitness #motivation #worldtaekwondofederation

06.01.2022 Circuit Training One good aspect of isolation over the last 4 months was the regular use of circuit training becoming a regular feature un class. So, by request, it will become a regular feature in our face to face classes........ We can hear your excitement from here.... Take a look at both our junior and senior class enjoying the routine and encouraging one another. Great work guys and gals. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

05.01.2022 BLAZEPOD BLAZEPOD is the latest addition to our line-up of training equipment offering literally thousands of different settings. From relays and time trials to tag and peripheral vision to punching and kicking, BLAZEPOD's got it all. Check out our students as they compete against each other in just one of the settings with the fun and challenging activities that BLAZEPOD can offer.... To ensure safety, each student is hand sanitised prior and after each match and the equipment sanitised after each event. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence #Blazepod

05.01.2022 Just a quick look back at our Black Belts obtaining their 2nd and 3rd Dan levels. It was quite an ordeal with everyone performing at their best. You can check out the entire video at https://powerwithpurpose.com.au/2020-2nd-3rd-dan-black-bel/... Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

01.01.2022 Kukkiwon Recipients We are very pleased to congratulate all our recent Kukkiwon recipients. Covid19 being what it is has meant that there has been delays in receiving the certificates, with some students, understandably, still needing to collect theirs.... We tested students from 1st poom to 3rd dan and they worked really hard to earn it and continue to do so. Good job guys and gals. You never know how far you can go so keep up the fabulous work http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

01.01.2022 Positive Outcomes There are always positive aspects to most situations, you only need to look for them. Our time in isolation created some fabulous results for many of our students.... Each one our our gals pictures confessed to not being able to reach these goals prior to our closure. Great work gals, keep it going. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

01.01.2022 Forms Practice Forms practice is essential for students to not only learn but understand. It teaches the basic fundamentals with movement, timing and control. And, when executed correctly the students will return to their original starting point.... Here's Florence and Sancar showing how it's done. Great work boys! http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness | Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

01.01.2022 Taekwondo Baby turns 4 Today! Thats right, our little guy is the big 4 today ! The Power with Purpose Team would like to wish you a very Happy Birthday ! App...arently he's having a cheeseburger for dinner. and then racing his cars. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Do-Jang #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #selfdefence #woman #womansselfdefence

01.01.2022 Face to Face classes We have a fabulous group of students who love having a great time and support one another. And, it doesn't matter what belt level or age they get behind and cheer on fellow students efforts. Great work guys snd gals!... Please ensure to be on time so we can get class underway as smoothly as possible. We will be following the regulations limited by Covid19 which mean that we cannot have parents stay and watch, sorry. http://powerwithpurpose.com.au Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Virtual Do-Jang #tkd #tbt #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #sports #exercise #training #fitness #motivation #worldtaekwondofederation