PRANA Healing in Adelaide, South Australia | Day spa

PRANA Healing

Locality: Adelaide, South Australia

Phone: +61 405 503 394

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• Beauty, cosmetic & personal care
• Spa
• Health & wellness website
• Day spa

25.01.2022 A reminder of our operating hours. We are closed Tuesdays and Sundays. With late nights Wednesday -Friday ensuring that there are times available for pretty much everyone! Bookings are essential! A friendly reminder that we are a small business and need some time off ourselves to recharge so we can treat all of our clients with the highest level of service you are used too. We ask that you keep in mind that on the days we arent open and outside of business hours we will be unable to assist you with bookings, enquires etc (bookings can be done online through our website at any time!) but as soon as we are open again within business hours we will be getting back to you all ASAP. Thank you for all your support and understand

24.01.2022 Come on in its warm inside. Greeted with a warm herbal tea you instantly begin to relax. Cosy up inside our heated luxurious massage bed and experience a massage easing all aches and pains, a botanical facial to hydrate your winter skin or a Ayurvedic shirodhara to ease stress and anxiety. Our float tank is also set at 35 degrees full of magnesium salts to ease stress, tired muscles and cold limbs. Let the sensory deprivation aid you in deep meditation and rest. Bookings ...available online, DM us or call 0405503394. With the quieter colder months approaching its the perfect time to invest in some rest. . . . . #pranahealing #massage #float #shirodhara #facial #spaday #luxuriousspa #adelaide #selfcare #hollistichealing #dayspa #pamperyourself #wellnessjourney See more

23.01.2022 Feeling very blessed to receive such warming reviews from our clients. It makes us so happy and grateful knowing our clients really enjoy their time at Prana Healing and that it is a space where they truly feel comfortable and are able to unwind and restore their calm. . .... . #clientlove #restore #unwind #grateful #customerreviews #relax #dayspaadelaide #booknow #youtime #wellness #hollistichealing See more

23.01.2022 The float and face, our August special: add a 45min float session for only $30 to any 1 hour spa facial! (Normally valued at $165) 1 hour and 45 minutes of complete YOU time! Not only will you feel relaxed & refreshed as you have floated away any stress and tension within your body but your skin will be left feeling nourished hydrated and all types of radiant! . Bookings essential and available through our website, direct message, email or call/ text 0405503394 . .... . #chemicalfree #nontoxicbeauty #vegan #veganfriendlyproducts #spafacial #yardskincare #floattherapyadelaide #floattankadelaide #wellnessandfloatspa See more

23.01.2022 Dont forget to really treat dad this Fathers Day. Gift voucher available!

23.01.2022 And FLOAT TANKS! The benefits of floating are endless. Great for your physical body, stress relief / management and your emotional health. . But, what is float therapy?... Float therapy is a practice used to reach deep meditative relaxation or rest. Achieved in a sensory deprivation tank you emerge yourself in a combination of magnesium Epsom salt and warm water set at the human bodys natural temperature of 36 degrees. You simply lay back and immediately become completely weightless. Scientists estimate that up to 90% of the brains normal workload is caused by the effects of routine environmental stimulation, the combined effects of gravity, temperature, touch, light and sound on the muscles, nervous system and sense organs of the body. The float tank blocks out the external active stimuli and senses creating a pure state of "sensory" relaxation. Under these unique conditions your body has a chance to restore its natural powers of self-regulation, while you simply lie back and rediscover the unrealised abilities of a deeply relaxed mind. . . Want to know more? We welcome any questions you may have, DM us, email or call 0405503394. . . . #float #floattherapy #sensorydeprivationtank #adelaidefloatcentre #pranahealing #deeprest #deepneditation #theta

22.01.2022 2 x 1 hour float pack $99. Some time out is exactly what mum needs this year. . . . T&C’s apply. Valid only for Mother’s Day promotion, can only be purchased in gift voucher form or pre paid and booked. Floats can not be split over 2 people.

21.01.2022 Relax your body, calm your mind, renew your spirit. The sun is shining, our poppies are blooming and we still have availabilities for this week. Why not try our July special 30min massage + 60 minute float for only $90 (valued at $130) . .... . #spaday #selfcare #nourishyourbody #pamperyourself #rest #relaxation #slowdown #massage #float See more

19.01.2022 In this light I am nurtured and calm Create a space of vibrational solace and intention with the properties of blue calcite crystal and the gorgeous scent of cinnamon and vanilla. .

19.01.2022 Theres still time to book in for our JULY SPECIAL. 30min massage + 60min float = $90 . . .... #adelaidefloattherapy #floattank #floattherapy #massage #sensorydeprivation #joerogan #deeprest #meditationpractice #theta #healing #reset #reconnect See more

18.01.2022 PHYSICAL BENEFITS OF FLOATING: Increased muscle recovery. Calms the nervous system Eases joint pain due to the increased magnesium intake (arthritis, injury, gout).... Relieves lower back pain (sciatica). Assists in the relief of headaches. Stimulates circulation. Lowers blood pressure and heart rate. Detoxifies the body. Improves the bodys immune system. Relief from fibromyalgia and chronic pain. An all-natural and safe method of easing discomfort and pain relief during Pregnancy. . 45, 60 & 90 minute sessions are available. We welcome any questions you may have about float therapy! Check out our introductory offer for all first time floaters on our website www.pranahealing.com.au . . . #floattank #floattherapy #floattankadelaide #sensorydeprivation #sensorydeprivationtank #wellnessandfloatspa See more

18.01.2022 Feeling so grateful to have the most gorgeous souls supporting us in our business and what we are here to achieve! Thank you @lmckellar_ for this beautiful and Kind gift we received today. Feeling very humbled

16.01.2022 Why is magnesium so beneficial for us? . 1. Calms and relieves anxiety 2. Increases mental and physical performance 3. Treats insomnia and promotes healthy sleep ... 4. Aids in digestion 5. Reduces muscle cramps aches and spasms 6. Boosts immune health 7. Improves cardio vascular health 8. Migraine and chronic headache prevention 9. Strengthens bones and joints. . The best way our bodies absorb magnesium is through our skin. Our float tanks are filled with a combination of warm water set at 36 degrees and 360kg of magnesium salt. . If you have ever wanted to try floating or want to know more we love talking about all things float therapy so pop in for a chat, or give us a call! . #floattherapy #sensorydeprivationtank #magnesium #magnesiumbenefits #floattankadelaide #floattankcure See more

16.01.2022 Treat your winter skin with our nourishing anti-aging organic spa facial. Bookings available via Instagram and online www.pranahealing.com.au . . . #organicfacial #organicproducts #nourish #hydrate #replenish #skincare #spafacial #glowup

15.01.2022 . . . #resetyourmind #rechargeyoursoul #selfcaresundays #rest #relax #massage #floattherapy #spafacial #shirodhara #adelaidedayspa

15.01.2022 WOW! Who’s feeling the super pink full moon? Our full moon ritual involves; Salt bath / float Essential reading material Crystals cleansed... Burning the full moon candle Time to shed, cleanse and connect. How do you create space for yourself during this moon phase magic? . . . #crystalcandle #supermoon #fullmoonritual #pranahealing #selfcare #nurtureyoursoul

15.01.2022 Wondering what to gift your dad this year? Why not the gift of relaxation! Lets really help him restore and unwind with the gift of self care. . We have gift vouchers available as well as a few specials we think all dads will love. 2 x 1 hour float pack $99... 30min massage + 1 hour float $90 1 hour massage + 1 hour float $150 . We also have a great range of products available in spa from our medicinal mushroom blends, crystal candles and meditation bundles! . #fathersdaygiftideas #floattherapy #floattherapyspa #massage #wellness #hollistichealth See more

14.01.2022 Diving into our July special. 30 minute massage and 1 hour float $90 (Valued at $130) ... Bookings available via Instagram BOOK NOW button, on our website : www.pranahealing.com.au or text / call 0405503394 . . . #float #floatlife #adelaidedayspa #massage #healing #hollistic #selfcare #pranahealing #supportlocalbusiness

14.01.2022 Feeling the love. Receiving reviews like this is a beautiful reminder of why we started Prana Healing. We wanted to created a space where people of all likes came and could leave feeling lighter then when they came in, rested and content. Thank you. . . . #wellness #rested #floatspa #deepconnection #nourishyoursoul #connection #goodvibes #pranahealing #grateful #blessed

13.01.2022 Find that place which is effortlessly at rest within itself. Be there- be one with that - Mooji . . . #floattherapy #reconnect #bestill #thetahealing #sensorydeprivationtank #anxietyrelief #stressmanagement #mentalhealth #wellnessandfloatspa #pranahealing #adelaidefloatcentre

12.01.2022 What you can expect from our spa facials. A TRAINED well EXPERIENCED BEAUTY THERAPIST KNOWLEDGE and understanding of skin types, concerns and conditions HIGH QUALITY Organic ingredients + products, each product used is CUSTOMISED to the clients skin type and concerns.... THERAPEUTIC Facial massage GLOWING, nourished skin. A FIVE STAR restorative, DEEPLY RELAXING experience. Bookings essential via DM, email and online at pranahealing.com.au or call 0405503394 . . . #deluxspafacial #organicskincsre #chemicalfreeskincare #adaptogenic #spafacial #beautifulskinishealthyskin #relax #unwind #nourishyourskin #facial #adelaide #fivestardayspaadelaide

11.01.2022 Our latest essential oil addition NUNYARA is here and available for your senses. ( Nunyara an indigenous name meaning to be made well again) breathe. respiratory. renew... Nunyara is the ultimate respiratory or breathe blend, perfect to help assist with seasonal threats, allergies and asthma. It can assist to clear and improve the function of the sinuses and breathing passages. A refreshing and clean blend including native Australian essential oils. . . . #essentialoils #pureessentialoils #organicessentialoils #scensoryjourney #inhalations #oils #hollistichealth #hollistichealing

11.01.2022 Treat your winter skin with our organic spa facial. Customised to suit your individual skin and designed to nourish protect and hydrate whilst reaching a deep deep relaxation. . August special is available to book online, DM, or call or text 0405503394. Normally valued at $165! A definite must this time of year! . .... . #skincareroutine #spafacial #organicskincare #hollisticskincare #pranahealing #deeprelaxation #adelaidedayspa #yardskincare #veganskincareproducts #chemicalfree See more

10.01.2022 Brightening turmeric mask for this golden dad. . . . #turmeric #spafacial #naturalfacemask #adaptogens #vegan #organic #pamperyourself #selfcareaunday #dadswhospa

09.01.2022 Want to try float therapy? Why not take advantage of our July special- 30min massage + 60 min float session or $90 (valued at $130) Having a relaxing massage prior is a great way to unwind before trying something new. Or if its purely floating you wish to try we have an introductory offer available, 3 x 60min floats for $150 (valued at $225) . . . #floattherapy #floattank #floattankadelaide #wellnessandfloat #sensorydeprivationtank #pranahealing #rest #meditation #medativepractice #theta

09.01.2022 Our signature massage is a client favourite for a reason. If its a total reset of your mind, body and emotions you are after then this is the treatment for you. . Begin your treatment with the soothing sound of our Crystal heart chakra singing bowls where you will focus deeply on your breathing, slowly drifting off to a place of self-harmony. Your therapist will then begin to work with your body incorporating organic oils to assist in a deepened level of relaxation. Specifi...cally customised to the client the prana signature massage is the ultimate therapy for body and soul connection. . . . #adelaidebusiness #adelaidedayspa #adelaidetouristattractions #massage #spafacial #fivestarreview #floattherapy #adelaidefloattank #senosrydeprivationtank #chakrahealing #signingbowltherapy See more

07.01.2022 Caring for your body, mind and spirit is your greatest and grandest responsibility. Its about listening to the needs of your soul and then honouring them. . Start your week right, we still have appointments available for our July special- 30min massage + 60min float $90! . .... #massage #float #dayspa #wellnessandfloat #wellnessandfloatcenter #adelaidedayspa #selfcare #hollistichealth #nourishyoursoul See more

06.01.2022 REISHI is considered a superior herb in Tradition Chinese Medicine and is perhaps the most revered of the mushrooms. Reishi is considered a potent Shen (Spirit) tonic and aptly named Ling Zhi The Mushroom of Spiritual Potency. Reishi also has powerful protective properties and as able to enhance immune function (known as Wei Qi in TCM) as well as protect the liver. KEY BENEFITS Immune protection... Adaptogenic longevity tonic Improved adrenal function Meditation enhancement Nervous system and muscle relaxant Enhanced sense of connection | Calmness of Spirit . . . #adaptogens #medicinalmushrooms #evolutionbotanicals #pranahealing #intellegenthealth #reishi #reishimushroom @ PRANA Healing See more

05.01.2022 New arrivals coming soon to Prana Healing. Create a space of vibrational solace and intention with the properties of the Rose Quartz crystal candles. . . .... #rosequartz #crystal #intentionsetting #relaxation #fullmoon #relaxingtime #cleanse&co #pranahealing See more

05.01.2022 FLOATING & PREGNANCY Float therapy can help aid and reduce sleeping difficulties, common pre- natal anxiety and stress plus increase magnesium absorption. The main and probably most important reason floating is beneficial during pregnancy is the immense pain relief. When she is suspended in the magnesium filled water she becomes weightless. By being weightless she has immediate relief of all strain and added pressure the weight of the baby has placed on her. This strain is us...ually placed on the spine and pelvic area. Floating has incredible relief for women suffering from sciatica. It is also a fantastic opportunity for pregnant women to lie comfortably on her back without the worry of putting any pressure on the Vena cava. By reducing the normal aches and pains of pregnancy the mother to be gains a sense of calm and comfort allowing her to truly rest, relax and possibly sleep. . . . #pregnancycare #floattherapy #pregnancyspaday #mummas #pregnant #expectingmums #relaxation #nurture #rest See more

05.01.2022 Need a spa day at home? Why not try our organic BATH RITUALS. Pour a handful of our botanical blend or Luna-coco bath salts into your warm bath. Lay back, relax and soak in all the goodness. Allow yourself at least 20 minutes of calming rest. . .... . #bathtime #soak #athomespaday #bathritual #botanicalblend #organic #bathsalts #rest #relax #pranahealing See more

04.01.2022 SMUDGING. Cleanse your space and aura from stagnant negative energy using sage, Palo santo, breu resin and chacrona and jugbe. Smells and feels divine leaving your space feeling light and positive improving sleep and calming anxiety. If you have been working from home in the past few months its a great way to reset your space! . . .... #cleanse #smudging #energyclearing #incausa #meditation. See more

03.01.2022 BATH & MEDITATE BUNDLES The perfect gift of incense and soap bundles. Take the time out to deeply cleanse your space, meditate, relax and unwind with a soothing bath. Emerge feeling cleansed and restored. ... Each bundle is hand wrapped with Traditional Nepalese Lokta paper. The bundles include a Small essential oils vegan soap. Bundled with Breu resin, Palo Santo, White Sage, Chacrona & Jagube artisanal incense sticks. Hand pressed Palo Santo incense. . . . #incausa #breuresin #palosanto #whitesage #chacrona #cleanse #meditate #ritual #bathtime #restore #deepconnection

03.01.2022 In this light, I release all that no longer serves me - @cleanseandco . . August 4th Full moon brings an awakening energy helping us to release and let go of the things that are no longer serving us. Help set your intentions with The Full moon candles beautifully infused with blue calcite, moonstone &clear quartz crystals. .... Available in Spa now . . #fullmoon #fullmoonritual #crystalcandles #release #reset #recharge #pranahealinh #adelaidedayspa #wellnessandfloat See more

02.01.2022 A NATURAL deodorant that actually WORKS! . Aluminium Free and Available in store now! . .... . #naturalskincare #chemicalfree #naturaldeodorant #naturaldeodorantthatworks #southaustralianmade #yardskincare #teatree #lemongrass See more

02.01.2022 COMING SOON and just in time for Mother’s Day. A beautiful selection of crystal candles by @salt_and_rainbows each candle is hand poured and infused with crystals made right here in fleurieu Peninsula. . Pictured is the Amethyst candle A fun fruity scent of watermelon, tangerine and peach, with the freshness of cucumber and sweet vanilla. . .... . #crystalhealing #crystalenergy #intention #supportlocal #scentedcandles #amethystcrystal See more

01.01.2022 With Mother’s Day coming up this weekend don’t forget to treat mum with our 2 x 60min float sessions for $99 (valued at $150) . . . #mothersdaygiftideas #pranahealing #floattank #floatcentreadelaide #adelaidedayspa #wellnessandfloatspa

01.01.2022 These cooler months can leave our skin feeling dry and looking dull. Feed your face with our non toxic anti ageing spa facials. Designed to nourish, hydrate and protect your skin whilst promoting a glowing complexion. . Bookings are available through our website, message through Instagram or call / text 0405503394. . .... . #organicskincare #botanicalskincare #spafacial #facial #skincare #relax #unwimd #hollistic #alternativehealth #pranahealing #dayspaadelaide See more