Prana Yoga & Wellness in Melbourne, Victoria, Australia | Sport & recreation

Prana Yoga & Wellness

Locality: Melbourne, Victoria, Australia

Phone: +61 401 857 524

Address: 7 Beach St Dromana 3936 Melbourne, VIC, Australia

Website: https://pranayogaandwellness.com.au

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• Yoga studio

25.01.2022 Have you heard the news ? We have a brand new Vinyasa class with Dave @davemccreative , starting Friday 5/1 at 7am. . So if you are an early bird and love your Vinyasa , this is a great way to start your Fri-yay .... Dave is super welcoming and has a beautiful kind nature and great sense of humour - sure to make your day ! . Classes are already available to book via the website, we can’t wait to see you bright and early . . #newclass #vinyasawithdave #newteacher . #yogastudio #yogaclasses #privateyoga #yogatherapy #hathayoga #yinyoga #yogaforeverybody #yogacommunity #yogodromana #yogamorningtonpeninsula #wellness #mindfulness #yogaretreats #wellnessretreats #healthgoals #yogapractice

24.01.2022 https://www.facebook.com/101767436549907/posts/4211145555612054/?d=n

23.01.2022 So excited for this Saturdays retreat - join us for one or both ! 11-1pm mantra meditation & 3-6pm Women’s Temple. Special discount of 10% if you come along for the whole day

23.01.2022 What a wonderful class we had yesterday , with 20 beautiful yogis connecting and practicing together. Join me tomorrow 930am for a Slow Flow class that will help tune into the body and connect our movement with the breath. This class is offered at $15 , however if you are struggling please get in touch and I will book you in at no charge.... A lot of businesses are not eligible for the government support, and we know a lot of people are doing it tough out there . Join us on the mat and move, breathe and be present together- we are here for you ! Bookings via the website at pranayogaandwellness.com.au #onlineyogaclasses #hathayoga #slowflow #yogapractice #onlinecommunity #weareinthistogether

22.01.2022 Join me for Hatha Slow Flow online tomorrow 930am ($15), bookings via the website Join me for Hatha Slow Flow online tomorrow 930am ($15), bookings via the website

20.01.2022 Have you read our blog on our website yet? It’s about all the benefits of yoga nidra . Check it out and will want to join us tomorrow 1030am https://pranayogaandwellness.com.au/blog/

19.01.2022 Yay, super excited to welcome back Belinda & Ryan for our next Kirtan, please feel free to share this event, and make sure you rsvp due to limited numbers

18.01.2022 Community - this is a huge part of our yoga studio. . When I first set out to create our space , I set out my intention of what I want our studio to represent , and today I’d love to share this with you .. .... I want , I wish , I chose and I intend To create an uplifting & Inspiring community of compassion & kindness. . Our studio , our teachers and myself are here to serve you, our community, to implement the teachings of yoga into your life, and witness the changes it can create. . Nothing is more powerful than to see the smiling faces of our students after class, the chatter when we share our tea, the lightness and love in the room. . You will never feel alone or lost if you come into our studio- we are here for you ! . With love and intention Tanja . #yogacommunity #thisismyintention #dharma . #yogastudio #yogaclasses #privateyoga #yogatherapy #hathayoga #yinyoga #yogaforeverybody #yogacommunity #yogodromana #yogamorningtonpeninsula #wellness #mindfulness #yogaretreats #wellnessretreats #healthgoals #yogapractice

18.01.2022 We still have a couple of spots left for our workshops this Saturday with Belinda

17.01.2022 https://www.facebook.com/101767436549907/posts/4214560165270593/?d=n

15.01.2022 It’s great weather to make soup! Cooking for me (when I have plenty of time) is like a meditation, and it’s a great way for me to be fully present in the now. . As you prepare your food, you can give thanks to Mother Earth for providing you with nourishment, blessing each component with gratitude and love.... This is a really simple pumpkin & sweet potato soup, with ginger, garlic (optional but has great anti viral properties), onion, turmeric, pinch of cinnamon, salt & pepper. I never cook with measurements , but roughly used 1tsp turmeric , 1Tsp fresh ginger , 1tsp fresh garlic , 1/2 onion (red or white ) , 1sml chilly , salt & pepper to taste . You can use veggie stock ( I just island water), simmer until soft , then mash and optional coconut milk/cream to smoothen the consistency. Enjoy #cookingismeditation #ayurveda #pumpkinsoup #wintermeals #nourishyourbody #wellness

15.01.2022 Cannot wait to host these beautiful souls at the studio for a brand new event - 19/6- tickets selling fast Bookings via link below https://events.humanitix.com/solstice-celebration-ceremony-

13.01.2022 Yay, welcome @morningtonpeninsulalight to our selected few biz we love to support! We love the fact that more and more women are starting their own ventures, and even more so when locally made and sourced. . We now have a small range of Tanyas beautiful candles, as well as the whole range of gorgeous personal care products from @starrebotanicals , and a gorgeous Abhyanga oil (ayurvyself massage) from Di @earthyogabody . . Help support these women and their businesses and sho...p local . . #supportsmallbusiness #shoplocal #ladyboss #theseladiesrock #yogainspiration #smallgiftsforyogis See more

11.01.2022 Need something to look forward to post lockdown? Escape with us to the Noosa Hinterlands for our all inclusive 6 days/5nights yoga & wellness retreat. . 2 daily yoga classes all meals prepared my our private chef... Twin share accommodation (single available at extra cost) 1/2 Day excursion to Eumundi markets 2 hr Sound healing event with Cacao ceremony by Charlotte @nurtured_heart_living & Angelique @gaiarisingactivations stunning private location set on 44ha @amara_retreat plenty of free time to enjoy a massage, reiki healing (not included), nature walks or swim in the divine mineral pool or local dam support and guidance by your 2 hosts & teachers Tanja & Dianne @earthyogabody , who have a combined teaching experience of 30 years the opportunity to grow and transform inside and out after a year of uncertainty and challenges . Is now the best time to commit to some serious self care ? We believe so , and we’d love to have you join us ! Our Early Bird of $200 discount has been extended to July 5th and we have 3 rooms left . If you are a Prana member, you will also receive a further $100 VIP discount. If we cannot travel due to any further outbreaks, your funds are fully transferable to a later date or partially refundable if preferred. For more information head to our website or DM us to receive our retreat flyer & T&C . #yogaandwellnessretreat #escapewithustoqueensland #3elementsofyoga #aretreatfortransformation #retreatyourself #youdeserveit

10.01.2022 Meet our latest addition to the studio - a baby version of our original Crystal Singing Bowl in the tone of C - Root Chakra . . It has the most amazing tone and sound - best of all we can carry it around so you can enjoy the vibrations close up during savasana . Make sure to have a play next time you are in ! ... . Here’s to a great week of yoga . #crystalhealing #singingbowls #rootchakra #magicvibrations . #yogaindromana #yogastudio #yogaclasses #privateyoga #yogatherapy #hathayoga #yinyoga #yogaforeverybody #yogacommunity #yogodromana #yogamorningtonpeninsula #wellness #mindfulness #yogaretreats #wellnessretreats #healthgoals #yogapractice

09.01.2022 Manifesting January

08.01.2022 Don’t forget to book for tonight’s class withRebekah , link in event .

08.01.2022 Sending you some weekend entertainment via our newsletter - just dropped! Check your inbox/spam Sending you some weekend entertainment via our newsletter - just dropped! Check your inbox/spam

06.01.2022 CACAO CEREMONY & DANCE SOUNDSCAPE A WINTER SOLSTICE CELEBRATION with Lisa @solaceofsound and Charlotte @nurtured_heart_living Journey through the elements in our Sacred Cacao Ceremony and Soundscape experience as we celebrate Winter Solstice together with evening of ritual, guided movement and dance.... An evening of movement through the elements. Two hours of divine energy shifting and embodiment (dance and movement) held and guided by the essence of ceremonial cacao inviting freedom within by opening our heart centres supporting us as we immerse into a divine soundscape taking us through the elements with guided dance and movement. Be willing to be led by your heart as she opens with the encouragement of our divine Kakao. Be moved by the music and Lisa's poetic vocals created and channelled intentionally to facilitate your movement journey. Allow yourself to drop into your body and move as you are guided. Join us ~ Saturday 19th June 6-8pm @prana_yoga_and_wellness in Dromana, Victoria. Tickets: events.humanitix.com/solstice-celebration-ceremony-and-soun artwork @she_is_luminous ... #celebratewithus #wintersolstice #embodiment #movement #dance #cacao #soundscape #immersion

05.01.2022 https://www.facebook.com/402205393159888/posts/3888264724553920/?d=n