Prasanna Yoga in Shepparton, Victoria | Alternative & holistic health service

Prasanna Yoga

Locality: Shepparton, Victoria

Phone: +61 449 255 616

Address: 174 Corio Street 3630 Shepparton, VIC, Australia

Website: http://www.prasannayoga.com.au

Likes: 1121

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 I feel still & peaceful swimming in the ocean, I wish I could do it everyday. One day my home will be close to the beach, but at the present moment it is not, so instead I choose Kaya Sthairyam it’s the closest feeling I can get to floating in the ocean Tonight I am giving you all Body Stillness Meditation (Kaya Sthairyam) if you wish to make a donation please DM and I will give you details, please also enjoy this beautiful meditation if you are in need Click https://us04web.zoom.us/j/77609062241 to start or join a scheduled Zoom meeting #prasanna #yoga #meditation #prasannayoga #kayasthairyam #bodystillness #relax #peace #ocean #karmayoga #sharethelove #sheppartonmeditation

24.01.2022 2021 Dates are Set for our Full Moon Sacred Women’s Circles 7:30pm @ Craigmuir Lake Park Echuca Rd Mooroopna Gather together share, dream, dance, be free and absorb Divine Moon energy. Extra Moon phases will be added with the flow of energy intuitively If you feel bring an offering for the altar circle, your journal, a blanket, cushion & candle. We will be within our environment so dress for the elements. $20 plus a candle donation for circle #prasannayoga #womensupportingwomen #womenscircle #fullmoon #newmoon #darkmoon #moon #waninggibbous #waxinggibbous #love #divinefeminine #womanempowerment #freedom #moondance

23.01.2022 What does it mean to Nurture Self? What does it mean to nourish Self? Answer these questions for yourself this Sunday with my support through our gorgeous Restorative Yin Yoga Workshop #prasannayoga #yoga #yinyoga #restorativeyoga #sheppartonyoga

23.01.2022 I believe this is the time to start questioning everything in your life, the universe has an open portal for you to move through into the most peaceful place, just be open and willing to let go of what you thought you believed in #prasannayoga #letgo #nomorefear #perceivereality #consciousness #love

23.01.2022 Full Moon Sacred Women’s Circle is beautiful with the spectacular view over Craigmuir Lake in Mooroopna. Honouring Self and the divine feminine within and all around us

22.01.2022 Yoga starts tomorrow! Still a couple of spots if you need to smile practice some yoga #prasannayoga #yoga #sheppartonyoga #meditation #shepplife #yogasmile

21.01.2022 Yoga Returns tonight Be sure to let me know your coming as class sizes are limited by booking only #prasannayoga #yoga #sheppartonyoga #meditation

21.01.2022 Changing it up this week Come Zoom Yoga with me Monday 6:30-7:30pm #prasannayoga #sheppartonyoga #yoga #meditation #sheppartonmeditation

21.01.2022 Begin 2021 with Salute to the Sun Create a personal morning practice and learn all about this ancient Vedic sequence Limited Spaces so Bookings are essential #yoga #prasannayoga #morningmotivation #sun #yogapractice #yogainspiration #selflove #yogaeverydamnday #suryanamaskar #newbeginnings #2021

21.01.2022 FREE Yoga information evening Have you ever wanted to practice yoga but not quite sure if it’s for you?? Come and ask questions and get a sample of what Yoga really is Yoga is kindness to the Self #prasannayoga #yoga #sheppartonyoga

20.01.2022 Namaste Gorgeous Humans. Thank you all for being here in this space and seeing the little sharing of myself I give to all. I have recently created an Instagram page dedicated to Prasanna Yoga for all information to do with my business including classes, meditations, workshops, retreats, healing, reiki, tarot, crystals and all my yoga love Please jump over and follow @prasanna_yoga_ #prasnnayoga #yoga #newpage #yogaclass #meditation #workshops #retreats #healing #reiki #tarot #crystalhealing #yogaisforeverybody

20.01.2022 Salute to the Sun Workshop this weekend Call or DM me to book in

20.01.2022 Nurture yourself Sunday morning with a beautiful Restorative Yin Yoga Practice and Yoga Nidra #prasannayoga #yoga #yinyoga #restorativeyoga #shepparton

19.01.2022 Feeling my need for silence and spaciousness this week. So our focus is to observe Antar Mouna or Inner Silence The inner noise generally prevents one from knowing the silence. Through developing our ability to attain witness consciousness and withdraw ones self from external environment and maintain awareness on the internal environment, thoughts, emotions and feelings we will come to know the truth of silence #prasannayoga #silence #space #yoga #sheppartonyoga #meditation

19.01.2022 Look to the sunrise and set your intentions, remember each breath is a new beginning, each moment a chance to begin again, set a new intention, repeat your sankalpa, each breath a new choice, a new chance #prasannayoga #yoga #yogainspiration #breath #newbeginnings #shepparyonyoga #sankalpa

19.01.2022 Choose a card or 3 or 5 May you receive what you need. Reveal will be later this evening in further posts. May you receive what you need #tarot #prasannayoga #healing #messages #universe #spirit #gift #receivewhatyouneed #cardreading

19.01.2022 Your Reveal Blessed Be

17.01.2022 Don’t allow what is happening in our world tear apart our connection to each other. Our eyes are the windows to our soul. Connect to your fellow humans through the eyes, truly seeing each other, mask or no mask, don’t let this separate us. We are one. Remember loving kindness, compassion, understanding and forgiveness. Let go of your judgment because it’s never about what your outwardly judging, it’s always just a reflection of Self #loveeachother #kindness #nonjudgement #yogaiseverythingyoudo #prasannayoga #yoga

16.01.2022 I will be recording a meditation tonight for the activation Alignment happing if you would like the recoding simply DM me

16.01.2022 Magnesium is so amazing Did you know NATURAL BATH FLAKES contain 100% magnesium chloride organically sourced from the Salt Lakes of Australia. We make sure our Natural Magnesium is Australian sourced and made. None of that overseas stuff. Magnesium Chloride Flakes are absorbed up to 5 times more than epsom salts! I recommend adding cup of Magnesium Bath Flakes to the bath as often as you can! I love to soak at least 2-3 times a week ... Magnesium chloride baths are an effective way to raise magnesium levels in the body and they are also incredibly relaxing. There are many Amazing benefits that we may experience when our body is abundant in magnesium. When our body is abundant in magnesium, we may notice improvements in our sleep quality, our mood and our energy levels. We are also likely to avoid the symptoms of magnesium deficiency. Are you magnesium deficient? Here are some of the common symptoms: Restless legs Migraines/tension headaches Insomnia Cramping Nervous tension/stress Call me for all your magnesium needs

15.01.2022 Merry Christmas have a wonderful day full of light, love & yoga

15.01.2022 Do you see beyond the illusion the true self.. Zoom yoga & Meditation Wednesday 2nd September 6-7pm. Check in comments for link on Wednesday or inbox me #prasannayoga #meditation #yoga #trueself #sheppartonyoga #sheppartonmeditation

14.01.2022 Sion has created these amazingly delicious bath fizzy bath soaks they smell amazing and will leave you feeling absolutely luxurioussmall jar $15 large jar $30 Helping her to reach her target of being the proud owner of a bearded dragon #reptiles #animallovers #childhooddreams #creativity #responsibility #love

14.01.2022 I have changed this meditation to tomorrow Thursday evening at 7pm via Zoom I will be teaching & guiding a practice of Antar Mouna #prasannayoga #meditation #antarmouna #silence #sheppartonyoga

14.01.2022 Just a reminder I am in the Yoga Ashram for a week, I’m off the grid so will answer all your desires next week Namaste

13.01.2022 So excited for a full year of yoga in 2021 Secure your amazing start to this new year with me on your yoga journey Every Step I Take with no Hesitation. -Kate Tattwadarshi #prasannayoga #yoga #yogapractice #yogainspiration #shepparton #janushealthhub #sheppartonyoga #breathe #meditation #sheppartonmeditation #pranayama #breathwork #namaste

13.01.2022 Zoom Meditation tonight 6:45-7:15pm link in comments #prasannayoga #yoga #meditation #sheppartonmeditation #sheppartonyoga

12.01.2022 Some of you may remember I used to do Tarot Tuesdays It has been a long time since the last reading and with the crazy nature of my life I cannot commit to a reading every Tuesday, however I will begin again.. I have been called to do random readings May you receive these messages as a gift #tarot #prasannayoga #healing #messages #universe #spirit #gift #receivewhatyouneed #cardreading

12.01.2022 Zoom Yoga Live with Me 6:30-7:30pm Wednesday 26th August #yoga #prasannayoga #zoomyoga #sheppartonyoga #sheppartonmeditation #namaste

12.01.2022 Magnesium can benefit the body in so many ways, I absolutely love this product which is why I had to share it with everyone Contact me for all your Magnesium needs You may be surprised to know exactly how useful magnesium is to the body ... Magnesium can help with: - Muscle cramps - Restless leg syndrome - Headaches & Migraines - Joint pain - Insomnia - Anxiety - Fibromyalgia Magnesium also helps with general well-being due to its calming action. #magnesium #amazingoilsmagnesium #relax

12.01.2022 Come visit me at Yoga tonight just pop in new & casual students welcome #prasannayoga #yoga #sheppartonyoga #sheppartonmeditation #yogaeveryday #yogainspiration #yogapractice

12.01.2022 Start 2021 alive with hopes and dreamsAllow your practice of yoga to help you flow through the new beginning of your life #prasannayoga #sheppartonyoga #yoga #meditation #sheppartonmeditation #live #life

10.01.2022 Meditation Class 7:30-8:30pm Wednesdays Limited spaces available bookings essential $20 #prasannyoga #yoga #mindfulness #meditation #sheppartonmeditation #sheppartonyoga

10.01.2022 Shine Bright beautiful gorgeous people of the world Let Your Love Shine #love #yoga #prasannayoga #sheppartonyoga

10.01.2022 Tonight we have yoga 6-7:15pm followed by a New Moon Women’s Circle see you all in the night #womenscircle #newmoon #meditation #yoga #prasannayoga

09.01.2022 I surrender all my pre conditioning and choose to listen to the deep true that resides with my own innate wisdom ancient & pure.-Tattwadarshi #wisdom #prasannayoga #yoga #surrender #sheppartonyoga #meditation #sheppartonmeditation

09.01.2022 Remember Sunday 7:30pm Dark Moon Women’s Circle @ Craigmuir Lake Park Echuca Rd Mooroopna Gather together share, dream, dance, free the self and absorb dark moon energy. If you feel bring an offering for the altar circle, your journal, a blanket, cushion & candle. We will be within our environment so dress for the elements. $10 plus a candle donation for circle #prasannayoga #womensupportingwomen #womenscircle #newmoon #darkmoon #divinefeminine #womanempowerment #freedom

08.01.2022 The energy of this beautiful place is still resonating strongly within my bodies and I can’t wait to share this energy with all my students in the coming weeks Zoom classes next week will be different to regular class times and I will release them tomorrow Message for your Zoom Link #zoomyoga #prasannayoga #yoga #sheppartonyoga #nolockdown #yogaeverywhere #yogapractice

08.01.2022 Reiki has returned by appointment only Reiki treatment increases your supply of life force energy and helps you heal quickly. It promotes relaxation, makes you feel at peace, and reduces your stress. You start moving toward your unique physical, mental, and spiritual balance, and your body's own healing mechanisms begin to function more effectively. I have been practicing Reiki for 17 years and still am amazed by each individual healing #reiki #healing #shepparton #relax #energyhealing #lifeforceenergy #mooroopna

07.01.2022 I want to Deeply Thank everyone for honoring my small period of Silence, I will be sharing some practices via Zoom on the importance of Silence & Antar Mouna very soon so keep your eyes open #prasannayoga #yoga #silence #meditation #antarmouna

07.01.2022 My soul is peacefully tranquil at home when I am sharing my experience of yoga with you Nothing in this world creates a greater joy inside myself than yoga Thank you for allowing me to show you the doorway to yoga bliss Namaste

06.01.2022 All the amazingly gorgeous humans that come into my yoga classes are my friends, I share my yoga experience and journey from the depths of my soul speaking from the heart I miss you all so much and I can’t wait to see you all face to face again soon #yogafriends #prasannayoga #yoga #sheppartonyoga #sheppartonmeditation #yogainspiration

06.01.2022 Due to unexpected family commitment and extreme heat this Circle has been canceled. Thank you for your support & commitment Circle supports you, feels you and holds you through allowing fully space to be in your experience See you in the new year to Gather as one in the Wild Women Energy #prasannayoga #wildwoman #womensupportingwomen #womenscircle #fullmoon #newmoon #darkmoon #moon #waninggibbous #waxinggibbous #love #divinefeminine #womanempowerment #freedom #moondance

05.01.2022 Be the magical you and create magic wherever you go Merry Christmas

05.01.2022 Happy Mother’s Day to all Mothers Everywhere Being a Mother is the greatest miracle we are blessed to receive. The experience of being a magical portal for the gift of life is transcendental, a true miracle. I know that I am so blessed to be a Mother of 3 and I send all my deepest love and brightest light to those who wish so deeply to be mothers, to those mothers who have angels in heaven and those of us who have lost their Mums

04.01.2022 Sion had been creating again! She has made some beautiful bath bomb bags $10 or $5 and a Magnificent Himalayan Salt & Magnesium bath soak layed with crystals an...d nourishing flowers of Rose, Lavender (organic from our garden) and chamomile $20 #sionsoaks #bathbliss #organic #natural #handmade #bathbombs #homemade #selfloveisbathsoaking See more

04.01.2022 This healing mantra can be sent to all beings everywhere. If we chant everyday we can make a difference. Chant with an open heart send the healing first to the Self then outwardly to the entire universe #prasannayoga #yoga #mantra #healing Ra is the energy of the Sun: strong, bright and hot. It energizes and purifies.... Ma is the energy of the moon: receptive, cool, and nurturing. Da is the energy of Earth: secure and personal. It is the ground of action. Sa is the impersonal Infinity. The cosmos in all of its dimensions, openness, expansiveness and totality is Sa. Sa is the impersonal Infinity. Say is the totality of experience and is personal. It is the feeling of a sacred "Thou." It is the embodiment of Sa. So is the personal sense of merger and identity. Hung is the Infinite, vibrating and real. The two qualities together (So and Hung) mean: "I am Thou."

04.01.2022 Hari Om I am needing to take space for my Self to be kind to my Self. I am so grateful to all who support and share yoga with me see you next week #prasanna #yoga #prasannayoga #selflove #selfcare #space #meditation #bekind #bekindtoyourself

04.01.2022 Zoom Meditation Tonight 7pm link in comments below #prasannayoga #silence #meditation #sheppartonyoga #yogapractice

04.01.2022 Due to unforeseen circumstances and extreme weather our Dark Moon Sacred Women’s Circle has been canceled. Thank you for you love & commitment. Tuesday 15th December 7:30pm @ Craigmuir Lake Park Echuca Rd Mooroopna Gather together share, dream, dance, be free and absorb dark moon energy. If you feel bring an offering for the altar circle, your journal, a blanket, cushion & candle. We will be within our environment so dress for the elements. $10 plus a candle donation for circle #prasannayoga #womensupportingwomen #womenscircle #newmoon #darkmoon #divinefeminine #womanempowerment #freedom

03.01.2022 The beauty that exists outside of the Self can only be seen because it exists within the Self through the practice of yoga you will meet the peace, divine beauty & wisdom of your Self #prasannayoga #yoga #sheppartonyoga #sheppartonmeditation

02.01.2022 Yoga does not care if you can touch toes, yoga cares about you, yoga helps you love yourself just the way you are #prasannayoga #yoga #sheppartonyoga #meditation

02.01.2022 Outdoor Dark Moon Women’s Circle Sunday 15th November 7:30pm @ Craigmuir Lake Park Echuca Rd Mooroopna Gather together share, dream, dance, free the self and absorb dark moon energy. If you feel bring an offering for the altar circle, your journal, a blanket, cushion & candle. We will be within our environment so dress for the elements. $10 plus a candle donation for circle #prasannayoga #womensupportingwomen #womenscircle #newmoon #darkmoon #womanempowerment #freedom