Prebio Health | Scientist
Prebio Health
Reviews
to load big map
24.01.2022 I'm passionate about dietary fibre and lots of it. New research out this week also highlights that eating more plants (grains, legumes, fruits and vegetables) and reducing meat and dairy consumption could make a large difference in how much carbon dioxide reaches the atmosphere. Just so happens that the foods good for our gut are also good for the planet :) https://www.sciencedaily.com/releas/2020//200910171824.htm
23.01.2022 A very exciting day as I officially launch my long-awaited consultancy business. I am passionate about promoting good health through nutrition, guided by the latest research. Coming soon - a range of gut health products specifically designed to help the good guys in your bowel grow and flourish. ... Please like and share amongst your friends, and get in touch if I can be of assistance. My first weekend workshop will also be coming soon. Stay tuned :)
23.01.2022 Last minute Mothers Day gift idea! Send her along for a fun informative evening learning about plant-based nutrition. :) https://www.facebook.com/events/320264176154797/?ref=newsfeed&__cft__[0]=AZUJ0uxrZxS0sQV_mK7g-MIKs5ESE-77IOg9tfGovDXmq7LpzRGaHCMTtteY0jJvtV_c6nEzbPViop8ej0RtyvR2gaFIyZprU4KFna4wKW8lb2_DDkVmEYrhzho492tUQZSaWyCeOtTvhLruJx17UWF_lmONkv-E6ubU4oav2iJeRQ&__tn__=H-R
22.01.2022 Anyone who knows me knows how much I love the water. This is actually my second breakfast this morning after my longest ever swim oats are exceptionally cheap, very filling and have lots of fibre perfect for healthy tummies. Tip: the home branded options are just the same as the other brands and cost a lot less. I've added cold berries and have let my porridge cool down slightly to increase the resistant starch. #plantpowered
21.01.2022 Happy Tuesday! I have a few spots left for my workshop on Thursday night if you are keen on coming along. Learn about the science of plant based diets from a very well qualified expert. Me! :) Book here: https://www.trybooking.com/BQGLY
20.01.2022 NEW TIME AND DAY!! Thursday Evening 27th May 6pm. Tickets available: https://www.trybooking.com/BQGLY
19.01.2022 Tickets have been popular so far! Great Mothers Day Gift - An afternoon of fantastic information, discussion and hopefully fun for all. Look forward to seeing you there. Angela
17.01.2022 Only just over a week to go! Get yourself along to a fun evening learning some science and practical tips. https://www.trybooking.com/BQGLY
09.01.2022 My first workshop is booked for the 9th May 1pm, at the Mullaloo Surf Lifesaving Club, Oceanside Prom Mullaloo. Tickets $89. This is a workshop for those that are interested in all the 'plant-based' products currently arriving on supermarket shelves and whether a plant-based lifestyle can meet your nutritional needs. We will cover: - The evidence surrounding plant-based diets (I will discuss scientific research here, not internet evidence :)) - Why plant-based diets have beco...me popular - links with the environment and costs of the dietary pattern - Meeting your nutritional needs - Yes, we will discuss protein! - Mindful eating - I take this a step further than traditional discussions of mindful eating. There is more to consider than we might think - Meals, snacks and shopping advice. I always go with a minimalist philosophy, which happens to be very healthy and cost effective. There will plenty of time for questions and discussions. I love sharing my knowledge of food and nutrition. Look forward to seeing you! Booking link here: https://www.trybooking.com/BQGLY
08.01.2022 Our online shop is now live! We specialise in supplying prebiotic fibres designed to support good gut health. Our prices reflect good science, not good marketing. No superfood hyped supplements available here ... https://www.prebiohealth.com.au/shop/
05.01.2022 Check out our latest update on Resistant Starch. What is it? Why does our gut need it? https://www.prebiohealth.com.au/latest-research/
02.01.2022 One of the major reasons I choose to eat a plant based diet, is for environmental reasons. More plants are better for our health and for the planet. This is one of the topics I will cover in my workshop. And now we are in lockdown for the long weekend here in WA it looks like I will have some extra time to cook up some plant based deliciousness. ... https://www.forksoverknives.com//vegan-diet-helps-environ/
