Precision Chiropractic & Integral Health in Sydney, Australia | Medical and health

Precision Chiropractic & Integral Health

Locality: Sydney, Australia

Phone: +61 407 668 625

Address: Suite 4 Level 2, 88 Pitt Street 2000 Sydney, NSW, Australia

Website: http://www.precisionchiropractor.com.au

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• Medical and health
• Medical centre
• Family medicine practice
• Chiropractor

23.01.2022 After a full year of carrying heavy school bags, sports, playing musical instruments, studying/playing on flatscreens and computers kids bodies need some realigning and posture training before bad posture habits build up into bigger issues. Call or text 0407 668 625 to make an appointment over these school holidays. ... #schoolholidays #schoolholidayssydney #martinplace #burraneer #cronulla #sydneycbd See more

21.01.2022 Wishing you all a happy, healthy and safe Christmas from all of us at Precision Chiropractic

20.01.2022 It's that special day when we show those that we love and care about how much they mean to us. But don't forget about yourself. Love youself.... Love your SPINE. Invest in eating a nutritious meal, doing some exercise and getting your spine adjusted regularly. What better way to stay healthy and ensure you can be there for the ones you love. #LoveYourSpine #loveyourbody #precisionchiropractor #pittstchiro #pittstreetchiro #sydneychiro #martinplace #sydney #sydneycbd #burraneer #activatormethods #healthyliving #chiropracticlifestyle

18.01.2022 Carrying heavy bags to and from School everyday all term can have serious effects on the posture of our growing kids. Postural imbalances repeated daily can cause poor structural changes which can become long term problems if not corrected. Chiropractic care identifies these imbalances and with gentle adjustments, specific stretches and exercises can help manage and aim to correct these structural problem areas.... We are happy to help your school kid put the 'spring' back in their step. Call today for an adjustment these School Holidays 0407 668 625.

15.01.2022 To all our valued patients, We will remain open to support you and ensure that you can continue to work to support your families for as long as possible whils...t following the appropriate health advice. Amid the current health situation concerning COVID-19 we want to reassure all our patients that strict clinic hygiene procedures have been in place and will continue to be, to ensure the safety of your health. We are also distancing appointments to further protect you. It is however important to reschedule your appointment if you have cold/flu like symptoms including sore throat, sneezing, dry cough and fever. Please follow government health and safety guidelines and recommendations concerning COVID-19. More information can be found by clicking on the link below. https://www.health.nsw.gov.au//alerts/Pages/coronavirus-fa Some patients are choosing to keep their appointments in the clinics while working from home. As long as social distancing is implimented this can be a viable option. As working from home increases from the current health situation, we are acutely aware of the potential ergonomic hazards in doing so. We can provide home consultations and advice if you have decided or been instructed to work from home. Yours in health Precision Chiropractic & Integral Health #covid_19 #stayhealthy #stopthespread See more

15.01.2022 Have a great l o n g weekend with family and friends. We are back in the clinic tomorrow morning at 8am for an adjustment. Call or text today 0407 668 625 for and adjustment...

14.01.2022 wishing you, your family & friends a healthy, happy & love filled New Year in 2020 May your life vision come alive in 2020. Your time is now. ... Alignment is everything to Optimise Your Potential! #HNY2020 #sydney #martinplace #cronulla #burraneer #precisionchiropractor #precisionchiropractic #subluxation #alignment #sydneychiropractor #getadjusted #betterposture #innate #adjustment #stretch #wellness #pittstreetchiro #pittstchiro #chiropractic #nopong #nopongstockist #Naturaldeoderant #pittstreetchiro #precisionchiro See more

11.01.2022 The current COVID-19 health pandemic has placed the world in lockdown. Office workers and students have been directed to work and learn online from home. ... This has lead to an ergonomic crisis as most of our homes have not been properly setup and assessed. SIT/STAND desks are a great option to combat the effects of poor work posture. Unfortunately the majority of us don't have one at home. Panic buying of monitors has also lead to the inability of most to set setup an ergonomic work station and are left to work off laptops. So here's the WORKHACK Use your IRONING BOARD as a sit/stand desk option and wirelessly SCREENCAST or MIRRORCAST to your SMART TV and use it as a monitor. If you can use a wireless keyboard and mouse on the ironing board instead of your laptop. It is important to have the SHOULDERS RELAXED and the FOREARMS SUPPORTED in setting up both the sitting and standing positions. ***IMPORTANT NOTES*** 1. The main benefit from the sit/stand desk is it's ability to vary the working posture. Change you're work posture if you start to feel discomfort/tightness, fidgit or become restless. Remember to take your laptop off the ironing board before changing the height. Also the heavier the ironing board the more stable it will be. 2. The sitting position infront of the smart tv may need to be further back to adjust for the height position of your smart tv Lots of people already suffer from neck and shoulder tension, headaches, mid and low back pain, hip pain and stiffness from prolonged periods of sitting. Repetitive moments using computers and static postures either sitting or standing are problematic so keep moving through the day. Go for walks, do some other form of exercise or even do housework. It's all about different types of movement and postures. Professional athletes use different sports as part of there training to avoid injury and improve biomechanical balance. #covid_19 #stayathome #posture #lifehacks #workfromhome #work #worklife #Precisionchiro.sydneycbd #Precisionchiro #sydneychiropractor #sydney #martinplace @ Precision Chiropractic & Integral Health

10.01.2022 Last weekend of 2018 !!! Hope you're enjoying this stunning summer Sydney weather! We are open today, our last day of 2018.... Call or text now 0407 668 625 for your last adjustment of 2018. See you next year we re-open on Thursday 3rd January 2019. See more

09.01.2022 HAPPY FATHER'S DAY to all the great Men, dads and father figures of the world who look after, guide, teach and care for kids big and small. We thank you for being strong, caring and someone to look up to. Remember to look after yourself too. Your family deserve you to be the best you can be, so get CRACKING ... We are back in the clinic tomorrow morning at noon for an adjustment. Call or text today 0407 668 625 for and adjustment See more

08.01.2022 Despite the heat and humidity of this Aussie summer, you can still be "stink" free while looking after yourself. 100% organic NO PONG Antiodourant. Recognized as the most effective all natural deodourant.... Selling in our Sydney CBD Chiropractic clinic now! Buy some today 0407 668 625 See more

05.01.2022 During this time of social distancing and working from home, take some time and get to know your body again. It's a great opportunity to reset the awareness of how we physically feel within. Register how well you are moving. ... Can you still touch you toes? Can you grip you fingers behind your back? Your physical, emotional and psychological wellbeing is vital to your overall health. It enables you to be strong and resilient. We remain open to help Optimise your Potential. Take care and stay safe.

05.01.2022 Easter is a time of love, family and renewal. This Easter we have all found ourselves in a time of great change. For many it will be a period of re-evaluation of what is most important in life. Your health and the health of your family and friends is a priority and your most valuable asset.... Eat well Sleep well Think well MOVE well ...Be well... Have a safe and Happy Easter from us at Precision Chiropractic & Integral Health. Optimise Your Potential.

02.01.2022 We would like to wish everyone a healthy, happy and safe Christmas. Hope that the time spent with your loved ones is filled with joy, love and laughter. ... #christmastime #christmas2019 #posture #sydneychiro #welladjusted #spine #health #fitness #sydneycbdchiropractor #activatormethods #LoveYourSpine #OptimiseYourPotential #beyourbest #sydney #martinplace #cronulla #burraneer #precisionchiropractor #precisionchiropractic #subluxation #getadjusted #adjustment #stretch #wellness #pittstreetchiro #pittstchiro #chiropractic #nopong #naturalbodycare #toxinfreedeoderant See more

02.01.2022 Precision Chiropractic & Integral Health would like to wish all a Healthy New You for 2019. May it bring ease, happiness and fulfillment. Make 2019 a year to Optimise Your Potential. ... #NYE #newyear #newyearseve #sydneynye #healthylifestyle #health #chiropracticlifestyle #optimiseyourpotential #beyourbest #martinplace #sydney #cronulla #burraneer #precisionchiropractor #pittstchiro #precisionchiropractic #posture #subluxation #alignment #getadjusted #betterposture #innate #adjustment #stretch #wellness #pittstreetchiro #chiropractic #sydneychiropractor #backpain #sydneychiro #welladjusted #neckpain #chiropracticcare #activatormethods See more

01.01.2022 Make the most of your festive season by optimising your potential. During this special time of year remember to look after yourself so you can enjoy your time with family and friends. Call or text today 0407 668 625 for an adjustment.... See more