Precision Pilates Windsor in Windsor, Victoria, Australia | Pilates studio

Precision Pilates Windsor

Locality: Windsor, Victoria, Australia

Phone: +61 451 545 550

Address: Studio 6, 5/40 Green Street 3181 Windsor, VIC, Australia

Website: http://www.precisionpilateswindsor.com.au

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• Medical and health
• Pilates studio

25.01.2022 Not sure what to get Mum? If you're in need of a gift for mum, a Pilates Gift Voucher is the perfect last minute gift. We're offering a Mothers Day Special of an Initial Consultation with Tara, Lizzy or Devon for $90 (valued at $120). Vouchers can be emailed directly to you or mum. Send us a DM or check our website for more details . .... . . #pilates #pilatesinstructor #pilatesreformer #mothersday #mothersdaygift #melbournepilates #chapelstreet #chapelstreetprecinct See more

24.01.2022 Thanks for Chapel Street Precinct for this shout out!!

24.01.2022 Teaser time #pilatesteaser

24.01.2022 Precision Pilates Instructor, Tara Demonstrating Reverse Lunge on the Reformer. This exercise not only stretches hamstrings and hip flexors, it requires some serious control! Want to learn more? Both semi-privates and our dancer/performer class are available. class Book now via our website ... . . . . . #pilates #pilatesinstructor #pilatesreformer #pilatestudio #melbournepilates #melbournefitness #windsorpilates #pilatesfordancers #pilatesforscoliosis #chapelstreet #chapelstreetprecinct #windsor3181 See more

24.01.2022 Scoliosis Awareness Month

21.01.2022 All I want for Christmas is a strong core Not sure what to give that special someone for Christmas? Why not give them the gift of Pilates? We can tailor a gift package to suit your needs and provide either a hardcopy or emailed gift voucher. Call or email the [email protected] to arrange . .... . . . #pilates #melbournepilates #windsorpilates #pilatesmelbourne #pilatesstudio #chapelstreet #chapelstreetprecinct #pilatesreformer #pilatesforeverybody See more

21.01.2022 Hey Melbourne Precision Pilates is here to keep you moving during lockdown! Online classes are now available and suitable for all levels. Swipe to see our online class schedule ... 1:1 are also available with Helen, Lizzy or Tara if you would prefer some one on one time. Email us or send us a DM if interested! [email protected] [email protected] [email protected] See you on the screen! . . . #pilates #onlinepilates #melbournepilates #pilatesathome #lockdownfitness #lockdownworkout #chapelstreet #chapelstreetprecinct @ Precision Pilates Windsor

19.01.2022 We love seeing reviews come through from all of our beautiful clients Thank you @theletter.c for the kind words Want to know what all the fuss is about? Join one of our online classes today! Book now via our website or the @vagaroinc app! . .... . . #pilates #pilatesinstructor #instapilates #pilateslove #pilatesforeverybody #everybodyisapilatesbody #onlinepilates #onlinefitness #pilatesathome #matpilates #pilatesmatwork See more

18.01.2022 We hope everyone is enjoying their online Pilates sessions! Slightly altered schedule with some added classes! Book now via the @vagaroinc app or visit our website (link in bio) . .... . . . #pilatesathome #pilates #melbournepilates #windsorpilates #pilatesaustralia #onlinepilates #pilatesonline See more

17.01.2022 Missed the September course? There’s still tome to join us for the October online deliver of Scolio-Pilates Module I. Presented by our very own @helen_new_pilates, this course lays the foundation for understanding the Scolio-Pilates Method (created by Karena Thek). Scolio-Pilates is a three-dimensional scoliosis-specific exercise program tailored to the individual and their specific spinal curve as a proactive management plan. Spots filling quickly. Email [email protected] or send us a DM for more information. Spots filling quickly! . . . . . #scoliopilates #pilatesforscoliosis #scoliosis #scoliosisexercise #pilates #pilatesinstructor #pilatesworkshop #melbournepilates #sydneypilates #brisbanepilates #perthpilates

16.01.2022 Our very own Scolio Pilates practitioner @helen_new_pilates working with Tess to help elongate her spine Interested in learning more about Pilates and Scoliosis? Visit our website or book via the @vagaroinc app. . .... . . . #pilates #pilatesforscoliosis #scoliosisexercise #pilatesstudio #melbournepilates #australiapilates #windsorpilates #chapelstreet #chapelstreetprecinct See more

16.01.2022 *NEW DATES ANNOUNCED* Calling all Melbourne and Sydney Pilates instructors! Start 2021 by upgrading your teaching skills! Scoliosis is a very common condition but is not well understood by many practitioners. Join @helen_new_pilates to learn more about this complex condition and how you can further help your clients with scoliosis. ... Check our website or send us a DM for more information . . . . #pilatesmelbourne #melbournepilates #windsorpilates #pilatesworkshop #pilatesaustralia #pilatesinstructor #fitnessmelboure #pilatesstudio #studiopilates #pilatesforscoliosis #scoliopilates #scolistrong #scoliosis #scoliosisexercise

15.01.2022 GOOD MORNING! Start the week off right with Pilates! 6am and 7:15am semi-private classes are available Mon/Tues for all you early risers DM is for more info or book now via our website. . .... . . . . #pilates #pilatesmelbourne #melbournepilates #melbournefitness #windsorpilates #chapelstreetprecinct #chapelstreet #pilatesforeverybody #pilatesstudio #pilatesaustralia #studiopilates See more

15.01.2022 Itching to get back into the studio? So are we. Luckily online classes are still in full swing until restrictions ease. Swipe to find our class schedule! Hope to see you on the screen! . .... . . . #pilates #zoompilates #zoompilatesclass #zoomfitness #onlinepilates #onlinepilatesclasses #pilatesinstructor #pilatesstudio #pilatesforeverybody #pilatesfordancers #pilatesathome #matpilates #matpilatesclass See more

14.01.2022 One week until we open our studio doors (again) Online classes are still running until 8th November. Visit our website or send us a DM if you’d like to lock in a spot this week! See you soon ... . . . . . #pilates #pilatesstudio #melbournepilates #onlinepilates #windsorpilates #pilatesmelbourne #melbournefitness #pilatesinstructor #pilatesforeverybody #chapelstreet #chapelstreetprecinct #cadillac #cadillacpilates #pilatescadillac See more

13.01.2022 One week to go! On Friday the 11th of Australia @helen_new_pilates will be hosting the first ever delivery of a Scolio-Pilates Workshop! Still time to book in so head to our website for more details ... Can’t make September? We will be running the workshop again in October! Swipe to see our 2020 online dates. See you on the screen! . . . . #scoliopilates #pilates #pilatesinstructor #pilatesworkshop #pilatesforscoliosis #scoliosisexercise #scoliosisspecificexercises #scoliosisawareness #scoliosisworkout #pilatesmelbourne #pilatesaustralia #pilatescommunity #pilatessydney #pilatesbrisbane #pilatesperth #pilatesforeverybody #chapelstreetwindsor #chapelstreetprecinct

13.01.2022 A few things that you can do to keep Precision Pilates safe. We are so excited to welcome everyone back into the studio . . . .... #pilates #pilatesstudio #pilatesinstructor #pilateslovers #pilatesforeverybody #windsorpilates #melbournepilates #pilatesaustralia #chapelstreet #chapelstreetprecinct @ Precision Pilates Windsor See more

08.01.2022 Last day of classes tomorrow Wishing all of our clients a Merry Christmas and Happy New Year. Bring on 2021 . .... . . . #pilates #pilatesstudio #pilatesinstructor #pilatesreformer #melbournepilates #pilatesmelbourne #windsorpilates #windsorfitness #windsor3181 #chapelstreet #chapelstreetprecinct See more

08.01.2022 What is Scolio-Pilates? - it’s a three dimensional exercise program designed to elongate your spine towards neutral with strengthening techniques to support the spine in its new alignment. Why should you attend a Scolio-Pilates Training course? - it will give you skills to assess and work with this very complex condition but also help you look at all your clients with a more detailed eye.... @scolio_pilates_helennew will be running Module 1 Online Only in June and then Module 2 face to face in September on the dates detailed here. We hope to see you there! . . . #scoliopilates #pilatesinstructor #melbournepilates #brisbanepilates #perthpilates #adelaidepilates #sydneypilates #pilatesforscoliosis

06.01.2022 Mark your calendars! We’re back on Monday Nov 9th We’ve opened up some more classes for both 1:1 and semi-privates (1:3). Send us a DM or visit our website to book We can’t wait to see you in the studio!... . . . . #pilates #pilatesforeverybody #melbournepilates #windsorpilates #chapelstreet #chapelstreetprecinct #pilatesinstructor #pilatesstudio #fitnessmelbourne #melbournefitness #pilatesreformer #instapilates See more

05.01.2022 IMPORTANT ANNOUNCEMENT - As of 11:59pm last night (Wednesday 3rd Feb) Face Masks are once again mandatory in the studio for both clients and instructors. Please also check the list of expose sites listed on the DHHS website. If you have visited during the times listed you need to immediately isolate, get a coronavirus (COVID-19) test, and remain isolated for 14 days.... Thank you for helping keep PPW safe! For exposure site updates visit https://www.dhhs.vic.gov.au/case-locations-and-outbreaks-co

05.01.2022 Lizzy and Helen twinning on the Cadillac Don’t forget to lock in your classes! Studio will be closed over the Holidays from 24th Dec until 3rd of Jan . .... . . . . #pilates #pilatesinstructor #pilatesstudio #melbournepilates #pilatesmelbourne #windsorpilates #windsor3181 #chapelstreet #chapelstreetprecinct #pilatesreformer #pilatescadillac #pilatesforscoliosis #pilateslovers See more

04.01.2022 Limited spots available! Upgrade your teaching skills with Scolio-Pilates Master instructor @helen_new_pilates Scoliosis is a very common condition but is not well understood by many practitioners. Join us in Melbourne or Sydney to learn more about this complex condition and how you can further help your clients with scoliosis. Spots still available for our February intake. Check our website or send us a DM for more information ... . . . . #pilatesmelbourne #melbournepilates #windsorpilates #pilatesworkshop #pilatesaustralia #pilatesinstructor #fitnessmelboure #pilatesstudio #studiopilates #pilatesforscoliosis #scoliopilates #scolistrong #scoliosis #scoliosisexercise See more

04.01.2022 We’ve got the cure for your lockdown blues! Pilates + Plonk! Grab your Pinot, Prosecco or Pale Ale and join us for a FREE stretch, catch up and some gentle Pilates via Zoom. What you will need for the class: A beverage of choice 2 small balls, tennis, lacrosse, spikey or our favorite @mobibod ... A smile If you would like to join email Helen at [email protected] . . . . #pilatesathome #pilates #zoompilates #pilatesworkout #matpilates #pilatesforeverybody #pilateslovers #melbournepilates #onlinepilates #happyhour #happyhourathome

04.01.2022 Happiest of birthdays to the incredible @helen_new_pilates Thank you so much for keeping us moving and motivated. We hope you get spoiled with love, good food and wine

03.01.2022 Tara and Lizzy demonstrating the Long Back Stretch on the reformer A sure way to those triceps working . .... . . . . #pilates #pilatesreformer #reformerpilates #reformer #pilatesstudio #melbournepilates #chapelstreet #chapelstreetprecinct See more

03.01.2022 Side Reach on the Cadillac feels even more amazing when you’ve waited 15 week for it We are beyond excited too see everyone again. We’ve also opened up some new time slots for semi-privates. DM for more info!... . . . . . #pilates #pilatesinstructor #pilatesstudio #pilatesforeverybody #instapilates #melbournepilates #windsorpilates #chapelstreet #chapelstreetprecinct See more

02.01.2022 Calling all Pilates instructors Spots are still available for our online Scolio-Pilates Workshop Module 1 this weekend! This course lays the foundation for understanding the Scolio-Pilates Method (creates by Karena Thek). Scolio-Pilates is a three-dimensional scoliosis specific exercise program tailored to the individual and their specific spinal curve as a proactive management plan. ... Email [email protected] or head to our website for more information . . . . . #scoliosis #pilates #pilatesforscoliosis #scoliosisexercise #scoliopilates #scoliopilatesworkshop #pilatesworkshop #melbournepilates #windsorpilates #pilatesforeverybody

02.01.2022 Feet on straps, how you are missed! Luckily, online classes are still on for the remainder of Melbourne lockdown! Book now via the website or send us a DM for more information . .... . . . . #pilates #pilatesathome #onlinefitness #onlinepilates #pilatesonline #melbournepilates #windsorpilates #pilatesforeverybody #zoompilates #feetinstraps #pilatescadillac #pilatescadillacexercises #chapelstreet #chapelstreetprecinct See more

01.01.2022 And that’s a wrap! Thank you to all of our amazing clients who supported us this year. Its been an honour keeping you all moving during 2020! Bring on 2021 . .... . . #pilates #pilatesinstructor #pilatesstudio #cadillacpilates #melbournepilates #melbournefitness #windsorpilates #windsorfitness #windsor3181 #chapelstreet #chapelstreetprecinct See more

01.01.2022 Precision Pilates has you covered over lockdown 3.0 Online Pilates Classes are back for the next 5 days. Book now via the @vagaroinc app or via our website. See you on the screen!