Preggi Bellies in Moorabbin, Victoria, Australia | Sports & fitness instruction

Preggi Bellies

Locality: Moorabbin, Victoria, Australia

Phone: +61 1300 727 171

Address: 4 Cochranes Road 3189 Moorabbin, VIC, Australia

Website: https://www.preggibellies.com/

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• Medical and health
• Sports & fitness instruction
• Health/beauty
• Medical service

25.01.2022 NEW RELEASE! Preggi Bellies- The Next Generation workout DVD is now available! For a limited time get the Preggi Bellies - Training for Two FREE when you purchase The Next Generation. Available now at www.preggibellies.com

24.01.2022 Just 48 hours to go to take advantage of our Christmas specials to get free sessions. Www.preggibellies.com

23.01.2022 We are having technical issues with our CLASS site. Classes are running as normal.

21.01.2022 Preggi Bellies classes Tuesday night. Body Strength and Conditioning 6.30pm. Back 2 Body 7.30pm. Don't forget to book. #health #fitness #fit #healthychoices #activepregnancy #strong #lifestyle #exercise #getfit #cardio #sweat #fitfam #nomoreexcuses #motivation #workout #baby #babies #family #fitpregnancy #pregnant #fitmama #yummymummy #preggibelly #preggibellies #pregnancyexercise #babybelly #babybump #stylishbump #maternity #motherhood

19.01.2022 Want to know more about the range of classes offered at Preggi Bellies? Click on the link below and fill in your details. www.preggibellies.com/contact-form

17.01.2022 Gaining more than the recommended amount of weight in pregnancy is associated with having a baby who is born too large, which can lead to delivery complications, caesarean delivery, and obesity during childhood Work up to or maintain at least 150 minutes (2 2 hours) of moderate intensity aerobic activity per week. Preggi Bellies offers a whole range of pregnancy and post natal classes to help you maintain the recommended amount of physical activity required to maintain a healthy weight during pregnancy for the ongoing health and well-being of you and your baby.Visit www.preggibellies.com

14.01.2022 Obesity crisis hits Australia's maternity wards. More research backs up what we have been saying. Proper diet and correct exercise before during and after pregnancy is vital for the ongoing health of mothers and their babies. https://www.theage.com.au//obesity-crisis-hits-australia-s

11.01.2022 7.15 tonight - Pelvic Floor and Core Strengthening/Boxercise Class. Book in now

05.01.2022 Our first Blog post is up and really worth the read. http://www.preggibellies.com//the-pelvic-floor-one-of-the-

05.01.2022 We have always known that exercising during pregnancy is good for both mother and baby. More and more research around the workd is confirming this.

05.01.2022 To all our beautiful mums and mums-to-be, have a very merry Christmas. Wishing you all a wonderful holiday season surrounded by your loved ones. Eat, laugh, and have a great time.

03.01.2022 Pregnant and feeling low? Our online cognitive behavioural treatment is specifically designed for pregnant women. Learn proven strategies to improve your mood a...nd feel better. Conveniently tailored self-paced sessions completed privately, whenever, wherever. Mum2bMoodBooster is developed by leading Australian researchers at the Parent-Infant Research Institute. Join our research trial, and you will also receive free telephone support and be financially reimbursed for the completion of online questionnaires! Complete our brief screening questionnaire to see if this program will help you: www.mum2bmoodbooster.com/research #MumSpace #MumMoodBooster #PIRI

02.01.2022 Dr. James Clapp is a leading researcher into the effects of exercise during pregnancy According to Clapp’s studies, women who participated in little or no physical activity during their pregnancy were more likely to experience negative health problems during pregnancy and in the postpartum period.Go to www.preggibellies.com to book an unlimited number of classes to try for a week for just $30.

01.01.2022 Pilates tonight in Moorabbin at 6.30. Don't forget to book in!!