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23.01.2022 Growing a little human is hard work ! Give me a in the comments if you agree! #nutritionforpregnancy #pregnancydietitian #onlinedietitian #virtualdietitian #pregnancylifestyle #preparingforpregnancy #mamastobe #pregnancyfood #pregnancynutrition #pregnancynutritionist #growingababy #femalebodypositivity #pregnancyadvice #pregnancysafe #pregnancyquotes #pregnantbody #pregnancytips #pregnancyfood #pregnancyhealth #pregnantmum #pregnantwomen #pregnancyglow #pregnantmom #femalebody #healthybaby #pregnancyannouncement #pregnancylife #pregnancydiary #pregnancycravings #pregnancynutritionschool



20.01.2022 Pregnancy is a great time to make health changes, however, it’s so important to consider your nutrition and health even before you start trying for a baby . I call this pre-pregnancy stage the Groundwork Trimester . Preparing for pregnancy is a big deal, because growing a little human is one of the biggest (and most amazing) jobs your body will ever have to do . Preparing well will help you to:... Feel confident and empowered instead of confused and overwhelmed with your food and nutrition choices Find your nutrition groove before you fall pregnant so that once you are pregnant you can have fun and enjoy the process Give your baby AND you the best start together by nurturing well with nutrient rich foods (and sidestep avoidable nutrition deficiencies and health zaps) Give me a in the comments if you agree that preparing for pregnancy earlier is better . Beautiful image by @priii_barbosa . . . . . #pregnancyhealthcoach #pregnancyfuel #feelgoodpregnancy #prenatalsupport #prenatalnutritionist #prenataldietitian #healthypregnancydiet #healthypregnancyfood #healthypregnancyjourney #healthypregnant #healthypregnancytips #pregnantfood #pregnantandbeautiful #pregnantandconfident #pregnancysupport #pregnancygoals #prenatalvitamins #prenatalcare #prenatal #pregnancynutrition #pregnancydiet #firsttimemama #momstobe #pregnancyzone #pregnancyfood #pregnancyhealth #pregnancyglow #pregnantbody #prenatalnutrition #pregnancynutritionschool See more

09.01.2022 It’s a hard but powerful truth . . . . .... . #nutritionforpregnancy #pregnancydietitian #onlinedietitian #virtualdietitian #pregnancylifestyle #preparingforpregnancy #mamastobe #pregnancyfood #pregnancynutrition #pregnancynutritionist #growingababy #femalebodypositivity #pregnancyadvice #pregnancysafe #pregnancyquotes #pregnantbody #pregnancytips #pregnancyfood #pregnancyhealth #pregnantmum #pregnantwomen #pregnancyglow #pregnantmom #femalebody #healthybaby #pregnancyannouncement #pregnancylife #pregnancydiary #pregnancycravings #pregnancynutritionschool See more

08.01.2022 Starting your pre-pregnancy health journey isn't always easy. But I promise you it's worth it. Especially when it comes to looking after YOU and your future baby!! Because. You. Are. Worth. It. ... Invest in YOU and your future family today! Applications for Pregnancy Nutrition School are open (only 4 spots left!!), book your Discovery Call now!! (Link in bio ) My goal is to help YOU create a lifestyle, a way of eating, that is sustainable and makes you feel good and supported before and during your entire pregnancy journey . I can't wait to meet you!! Love M xxx . . . . . #pregnancyhealthcoach #pregnancyquotes #feelgoodpregnancy #prenatalsupport #prenatalnutritionist #prenataldietitian #healthypregnancydiet #healthypregnancyfood #healthypregnancyjourney #healthypregnant #healthypregnancytips #pregnantfood #pregnantandbeautiful #pregnantandconfident #pregnancysupport #pregnancygoals #prenatalvitamins #prenatalcare #prenatal #pregnancynutrition #pregnancydiet #firsttimemama #momstobe #pregnancyzone #pregnancyfood #pregnancyhealth #pregnancyglow #pregnantbody #prenatalnutrition #pregnancynutritionschool See more



07.01.2022 Those cuddles...I live for them...I breathe for them. My little person is my world . Pregnancy Nutrition School has given me the opportunity and flexibility to do two things I absolutely love:... Help women around the globe prepare their body's for pregnancy and support them (and their growing belly) as they transition into motherhood And help me to continue to grow in my own motherhood journey as a Mama to this very special little girl I take both roles and responsibilities very seriously. They are both my purpose and my passion . I want to say a HUGE thank you to the amazing women that have already reached out to me and trusted me to be part of their Groundwork Trimester. I am forever honoured and grateful . Motherhood is magical . It will stretch your heart and soul. It will grow you in ways you never thought you could. It will be raw and real. Hard, painful, and tiring at times. But its magic and beauty will forever take your breath away . There is nothing else quite like it I can't wait to support you as you enter your own Motherhood journey too. Let Pregnancy Nutrition School BEGIN !! Applications for Pregnancy Nutrition School close TOMORROW !! If you haven’t already, put your name down for a FREE Discovery Call this afternoon or tomorrow (check the times available on my calendar, Discovery Call link in Instagram bio ). I can’t wait to meet you !! Love Marike xxx Pregnancy Nutrition Dietitan and Lifestyle Coach . . . . . #pregnancylife #pregnancyjourney #firsttimemum #bunintheoven #healthypregnancy #firsttrimester #pregnancytest #pregnancydiary #pregnantwomen #pregnantmama #pregnancynutrition #pregnancydiet #firsttimemama #momstobe #pregnancyzone #babybump #prenatalhealth #prenatalnutrition #preparingforbaby #mumstobe #pregnancydietitian #pregnancylifestyle #pregnancynutrients #pregnancyvitamins #prenataldiet #healthypregnancy #pregnancyeats #preparingforpregnancy #healthypregnancyeating #pregnancynutritionschool

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