Prema Yoga Studio | Businesses

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Prema Yoga Studio

Phone: +61 402 019 843

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25.01.2022 The worth watching this 4-minute movie that speaks right into our heart. You and I owe to watch it and spread this truth.

24.01.2022 Path of Full Love that’s how I see it.

24.01.2022 Teaching flows out of Heart of Mystery. I am happy as a a pig in mud when I am sharing iRest teachings with people. So thank you for all who came to the Immersion in Melbourne the last weekend. Thanks to Reconnect Yoga and Wai Ying Tham and her family for hosting & supporting this event. Thanks Grace Ingal Bolger for sharing your post event. #irestyoganidra #irestmeditation #irest #meditation

23.01.2022 Trees have been teaching and caring us. My guru said, it bears fruit, give shades, give even itself for fire to cook and keep you warm. How selfless! I want be like a tree.

22.01.2022 7 Wonderful Days with 18 Beautiful Souls and my dearest friend-colleague Jennifer Cabanero and Lucinda Marha. A week passing still glowing in Love. We, Prema Yoga Studio is very blessed to host another epic iRest event. 7 18... #irestmeditation #iRest #iRestretreat See more

22.01.2022 I just came home from the iRest Level 1 Training in Sydney. Shining faces of full of love and joy of participants - I still see them vividly. I never cease to amaze me and moves me the life-changing teaching/training this truly is. Join me I am honoured to be sharing in Auckland in March. #irest #yoganidra #meditationtraining #meditation

21.01.2022 Jennifer Cabanero is an awesome teacher. I am thrilled she said YES to teach along with me. You are in for a treat for a 7-day-long retreat! Start next Monday. Go to www.premayoga.com.au #retreat #meditationretreat #irestyoganidra

19.01.2022 15 minutes worth spending. A BIG Ah!

18.01.2022 Can't wait to share Japanese Aesthetics words and concepts that point to our True Nature!

17.01.2022 Will you join me ?

17.01.2022 Please help us help the world. How did iRest Yoga Nidra help you? It really saved my life and my relationship with my dear ones. It’s time to help iRest Institute so they can help others. thank you. #irest #irestmeditation #irestyoganodra

17.01.2022 The only way out is through... this is a wise truth. Another wise truth is we are doing this for not one but for the whole, as there is no-separation, no-other.

16.01.2022 Flower without trying...

15.01.2022 Excitement and Gladness rising! The first iRest Immersion is offered in Japanese via Livestream. If you know any Japanese speaking students and friends who wish to learn & experience iRest please share. Immersion) #irestmeditation #irest #meditation #yoganidra

15.01.2022 I have just had an opportunity to share at the iRest Sangha. Meditation on the Japanese aesthetics. Are you interested? Can watch and join exploration of .... Wabi Sabi. Kintsugi , Ichigo Ichie. Every day is a good day. Heart Sutra - Emptiness is Form. Form is Emptiness. #irestmeditation

15.01.2022 Have you been listened to lately, unconditionally... lovingly? I have been teaching and practising iRest Meditation. I'd say what is the most powerful tool and practice that I did not find in other meditation methods is Dyad. I am so grateful that I learned this skill to listen to others and importantly myself, non-judgemental, no-fixing, no-changing, and with such loving open-listening. Healing! I just posted the poem and a very short film to go with this speel. I ...use Dyad with all my clients. If you wish my whole-hearted-listening session is available especially this time of the year! iRestDyad iRestFB21

13.01.2022 As this year draws to a close and another begins, take time to retreat and rest. Supportive & Healing group energy may be underestimated. I recently joined a Livestream retreat and found beyond the screen, beyond our physical distance, beyond mind-construct of separation, I felt very much held, supported, seen, connected and most importantly got profound deep meditative experiences. Find out more at www.premayoga.com.au... Schedules are set for Australasia Time Zone Friendly. This iRest retreat does tick the short iRest certificate. Early Bird Price $440 ends 31 Oct.

13.01.2022 I offer Gentle Yoga and iRest at our studio every Thursday night at 6 pm. Online livestream available too. Love IRest

11.01.2022 "Being able to be with whatever comes in your life, just as it is" is a real SUPERPOWER. That leads to a true Peace and Calm. Join my Pure & Simple yet Powerful Introduction Course for embodied understanding of iRest meditation through practices, talks, discussion over 5 Saturdays, delivered vis Zoom. Limited to max 20 people. #meditation #irest #yoganidra ... https://premayoga.com.au/eve/irest-reclaim-your-peace-calm/

11.01.2022 This is aimed at our Australasia Time in mind. But works for Nth American West-coast time too. I don’t know how she does it every time. But you know how Anne deliver workshops so beautifully, compassionately and deliciously. #meditation #yoga #yogaworkshop

10.01.2022 So helpful to understand our Innocent human coping mechanism. And by welcoming what arising just as they are along with the inner resourced felt sense of Ok-ness allows us to ask this question what do I Need and Want to feel safe and well during this challenging CV19 time I’m offering online weekly and special sessions for group and private. So if you feel need please reach out by email. [email protected]

10.01.2022 As the year draws to close and another begins. Take time to retreat, rest and rest. The best gift you can give to yourself... iRest Meditation Retreat. #irestmeditation #irest #retreat

06.01.2022 Love Haiku. Love Rose. Love is the source of all

05.01.2022 One of the Power Tool of iRest; "Opposite" could be easily misunderstood why we use it and what for. Una Hubbard my dear friend wrote this article which clearly address these points and more. Love her writing! Thanks Una! #irest #irestyoganidra #irestmeditation

05.01.2022 YES! Open for registration. iRest Level 1 Training Nov 26 - Dec 1, 2020 at BKC, Victoria, Australia Only 25 spots are offered for safe physical distancing. ... More Info: https://premayoga.com.au/events/irest-level1-training/ See more

04.01.2022 SAVE $100 - EARLY BIRD ENDS TOMORROW! #irestmeditation#meditation

04.01.2022 YOGA NIDRA Yes, this is the next hottest thing. I have been feeling and wishing the world is waking up to this delicious, easy and powerful antidote for a stressful life. #yoganidra #Meditation #irest

02.01.2022 My wise dearest friend Kelly Boys the author of "The Blind Spot Effect", an incredible teacher and worked for United Nation asked me to a tea & conversation with me. I hope you join us and explore & meditate this unique topic!

Prema Yoga Studio | Businesses