Premier PT in Perth, Western Australia | Education

Premier PT

Locality: Perth, Western Australia

Phone: +61 431 528 151

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Reviews

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• Education
• Fitness trainer

25.01.2022 It has been amazing to work with this legend since day 1 not only to watch his amazing work with his clients but to see him smash his own personal goals. It's exciting to see what the future holds for Tom! @tomstanley_pt ... #personaltraining #success #goals #fitness @ Goodlife Health Clubs

25.01.2022 #Repost @c.d.p_personal_training (@get_repost) Niki @alexanderheightsplusfitness taking a sneaky snapshot of me in my weekly Virtual Mentoring Meeting with Coby @premierpt01 ... Why do I have a mentor?... The best coaches and personal trainers have their own coaches and mentors.... As it doesn’t stop at a Certificate, and to be the best coach for your clients, you need guidance and training that you don’t receive in your course. #mentoringmatters #coach #knowledge #success

24.01.2022 Same same but different. Getting used to chatting with trainers and clients from behind the lens. "Personal" training can still be personal, just gotta make the change and adapt.

23.01.2022 Welcome to the team Joel Always a pleasure to work with dedicated and passionate individuals and Joel definately embodies the qualities required to share our vision. Get down and see him at Plus Fitness Wattle Grove... @plusfitnesswattlegrove @joelcurtispt #fitness #personaltraining #personaltrainer #success #training #transformation

22.01.2022 Over the past few months I have had the pleasure to meet with these amazing trainers and working on delivering more to the members at the club. This was all made possible by the new owners of the club Niki and Mani approaching Premier PT and setting up these meetings. It's refreshing to see gym owners helping out their trainers and members #fitness #fitnesstrainer #education #training

21.01.2022 1. Time & Consistency: Probably the most important variable in all aspects of health and wellbeing. You can’t expect to do one work out and get results immediately, give it time, be consistent and watch the changes both physically and mentally 2. Hormones: Ever here the saying, you are what you eat? Well, diet and exercise have a direct effect on the hormones within out body, these hormones affect how we look and feel. Seeing results in the gym both in terms of weight loss ...and muscle growth require an optimal hormonal balance which is why getting to know your body and pairing that with the right nutrition and training is so important. 3. Stimulus: Most of us just select exercises and training regimes without much thought or purpose and therefore may not be getting the most out of our training. There are many different ways to train and all of our bodies are different, but the fact still remains, if you don’t apply the right type of training and control as many of the training variables as possible then you are likely not getting the best results. #fitness #health #goals #muscle

21.01.2022 For most personal trainers after our courses we attempt to find some part time jobs and work in group fitness roles to gain more experience. Starting as a 1 on 1 trainer and developing into a coach is not only overwhelming from day one but very difficult to say the least. It's been amazing to see Vanessa take on this challenge since day one and to see her truly develop into a coach that is loved and respected by all her clients. ... It's also been amazing to see her develop personally with her own goals over the years which we encourage all trainers to focus on. @vanessa.horsley @goodlifehc Murray street

19.01.2022 Happy New Year! Wishing you all a safe, happy, and productive year from Team Premier PT. Let's smash it

19.01.2022 20kg down!! Another great result from our client Hannah and our awesome coach Tim. We are looking forward to seeing Hannah progress with her weight loss journey! @timcugini_pt ... #weightloss #personaltrainer #fitness #nutrtion See more

18.01.2022 #Repost @sotafit_ (@get_repost) This just dropped Big thanks to @cobydawsonfitness from @premierpt01 for jumping on @thesotaprocess podcast today. He dropped some major truth bombs that I know you will take great value from. ... We talked about Coby’s journey into health and fitness, competing in physique comps, personal training, training and nutrition, forming a business, finding your passion and so much more. I’m so grateful that Coby could take some time out of his busy schedule to talk with me today! Much appreciated. Be sure to check it out, this is a game changer. Also, be state of the art.

17.01.2022 Lean chicken burgers. Try this recipe for a quick and easy meal to mix up that boring chicken and vegetables in your meal plan #nutrition #fitness #healthylifestyle #gymlife

17.01.2022 Getting results can be difficult in the gym as this sweet spot is a balance of getting it "right" That's why education and learning more about your body is key to seeing change both short term and long term. #science #bicepsareimportanter #goals #fitness

17.01.2022 Thanks for having me Joel! #Repost @joelcurtispt (@get_repost) Episode 22 with @premierpt01 ... Coby runs a successful mentoring and Personal Training business in Perth called PremierPT. Becoming a Personal Trainer or starting anything new you are going to make mistakes and are going to need guidance or a mentor. Coby tells us his story of leaving a well payed job which wasn't very fulfilling and getting into Health and Fitness. He has also competed in body building competitions where he spoke about the lessons he learnt from training and dieting. He also spoke about how to be a successful PT, advice on building an online business and books that have inspired and influenced his journey. You can listen on Spotify or a Apple podcasts

16.01.2022 Welcome to the team Brooke "I always knew that my goal in life was to help people. My initial journey with fitness was to improve my mental health and weight loss had just been a side effect.My passion and knowledge continues to grow and now I want to help you start your own health and fitness journey" - Brooke Get down and see her at Snap Fitness Osborne Park... @snapfitness_osbornepark @brookesimmons_pt #fitness #personaltraining #personaltrainer #success #training #transformation

15.01.2022 Big shout out to Tom! Tom is professional and engaging with his clients so it's no surprise why he is doing well and helping many to get back in gym and enjoying fitness again. #fitness #personaltraining #success #goals

14.01.2022 What is TEMPO and how to read it on your program #programming #fitness #health #personaltraining #gym #tempo #premierpt01 #personaltraining

12.01.2022 Home made chicken breast pizza pocket

09.01.2022 Strength training is not just about lifting heavy $#!t #strength #training #fitness #trainingmotivation #trainsmarter #personaltraining #premierpt01

08.01.2022 8 week challenge time Prizes to be won! Link in bio.... #challengeaccepted #challenge #8weekchallenge #fitness #nutrition #transformation

07.01.2022 Push ups on your knees may not be your best option In this video we demonstrate how to get the most from the humble push up.

06.01.2022 Joel is a full time electrician but his true passion is in health and fitness. So outside of his busy full time work schedule Joel has made time to pursue his goal of coaching others with their health and fitness. Book in quick with this young gun as he literally only has limited spots!... @joelcurtispt @plusfitnesswattlegrove

06.01.2022 We are Virtual. Our aim is to keep our client experience the same as always, just delivered from behind a device. Link in bio.... #personaltraining #results #goals #fitness

06.01.2022 Some more shots from our client Jordon and his progress after only 12 sessions with our awesome coach @timcugini_pt #transformation #fitness #goals #dedication #personaltrainer #gym

06.01.2022 Unbelievable effort from our client Jordon Jordon is a very busy film producer who approached us to get in shape for an upcoming movie currently in production here in WA in which he will be playing a role as one of the characters. It's tough to work around his schedule but the hard work of both Jordon and our awesome Coach @timcugini_pt has clearly started to pay off even after only 12 sessions together. ... Stay tuned for more info on the film and more progress shots! #transformation #fitness #goals #dedication

05.01.2022 It's be a pleasure to have Tim on board with us as one of our Coaches. In a matter of 3 weeks Tim has almost filled his schedule with amazing clients with various goals and training experience. Tim is a very approachable & kowledgable trainer so it's no wonder he is in demand.... Well done big fella, welcome to the team! @timcugini_pt Location: Snap fitness Midland @snapfitnessmidland

05.01.2022 Challenge time For seasoned gym rats a bench press is a staple in many workouts. However you will be surprised how difficult direct load on your back is when completing the humble push up. Even when the load is much less then your typical bench press you will find it much more challenging.... Comment below if you know why it is harder with less weight and also how many you can get! #challengeaccepted #pushupchallenge #trainfromhome #traintogetherstaytogether

04.01.2022 Meal Frequency Swipe There are some myths surrounding this topic and some important factors to consider! #nutrition #diet #training #fitness #personaltrainer #premierpt01

04.01.2022 That's a wrap! PT Business Development Course. Week 3 session 6 of 6. Aimed at helping trainers build successful careers within the fitness industry. Today's topics:... Program design Hypertrophy training Strength training HIIT & Core training Variables of training Hands on demos Programming and nutrition integration Our course runs every 8-10 weeks Max 8 students each intake @premierpt01 [email protected] www.premierpt.com.au #personaltraining #education #mentor #fitness #success @ Snap Fitness Midland

03.01.2022 Welcome to the team Jackson Always a pleasure to work with dedicated and passionate individuals and Jackson definately embodies the qualities required to share our vision. Get down and see him at Snap Fitness Osborne Park... @snapfitness_osbornepark @jacksonedmonds #fitness #personaltraining #personaltrainer #success #training #transformation

02.01.2022 getting results is not just about rocking up to the gym and getting in your sets and reps written down on your program. If it was, all programs would work and we would all be getting amazing results. #gym #fitness #results #training #personaltrainer #personaltraining #premierpt01

01.01.2022 Our coach Nathaniel had developed his skills and knowledge not just from books and theory work, but in practice with both himself and his clients. Experience is not a summation of time, it is the attitude and aptitude of an individual. When you actually care about your 'work' the abilities and outcomes are accelerated as it is driven by passion. Nat is able to help a wide variety of clients not just because of his experience as a coach but more so his passion for health and... fitness. Great to have this big fella on board over the years! @natefredman_ @goodlifehc