PREP Physio + Performance in Melbourne, Victoria, Australia | Medical and health

PREP Physio + Performance

Locality: Melbourne, Victoria, Australia

Phone: +61 3 8851 9890

Address: 1/93, Burwood Road, Hawthorn 3122 Melbourne, VIC, Australia

Website: https://prepphysio.com.au

Likes: 157

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24.01.2022 A very big Thankyou to all who helped get PREP Physio + Performance off the ground and continued to support the business over the past 7months. Wishing you all a safe and happy new year. Time for a few days off I’ll be back in the clinic on the 4th January ... #PREP #Prevention #Rehab #Exercise #Programming #physio #performance #strength #conditioning #exercisephysiology #3122 #hawthorn @prep_physio

15.01.2022 One small business helping another small business during lockdown With a small hiatus in the middle and keeping in line with the rules, Shawn has continued his 1:1 rehab sessions in the @prep_physio rehab space, while masked up and maintaining a 1.5m distance. Shawn Connor is an AEP and a co-owner of @barbellsamurai ... He has kept the community safe by keeping his doors shut for 8months. Next week he can REOPEN the doors to his business Let’s support our independent gym buddies and get them back up on their feet. #prep #prevention #rehab #exercise #programming #physio #performance #accreditedexercisephysiologist #AEP #strength #conditioning #strengthandconditioning #hawthorn #3122 #ipreview via @preview.app See more

14.01.2022 BLOG Preparing for return to sport....Principles of Skill Acquisition. This blog is all about ... P - Prevention R - Rehab E - Exercise P - Programming As the return of sport is imminent, it’s time to have a look at how we can sharpen our skills to improve performance. Click on the link belowto read the blog in full https://is.gd/1xCtAc #PREP #prevention #rehab #exercise #programming #physio #performance #exercisephysiology #physiotherapy #strengthandconditioning #strength #hawthorn #3122 #ipreview via @preview.app

12.01.2022 Great job @carladysonmakeup Talk about adherence to a program during lockdown When the base is strong you can achieve anything. Running faster, lifting heavier, feeling leaner and knee pain resolved.... It’s been a pleasure to work with you! #prep #prevention #rehab #exercise #programming #physio #performance #strengthandconditioning #strength #hawthorn #3122

02.01.2022 A great effort by Paul Rankin for completing the 9.2km run leg of the 2020 Virtual Coolangatta Gold. Bit of a niggling foot injury, which didn’t hold Paul back. From national level diver to triathlete, Paul has proved that the body can be tested and that hemiplegia doesn’t need to be a barrier