Pressure Cheer & Dance in Delacombe, Victoria, Australia | Sport & recreation

Pressure Cheer & Dance

Locality: Delacombe, Victoria, Australia

Phone: +61 419 162 781

Address: 36 Icon Drive 3356 Delacombe, VIC, Australia

Website: http://pressurecheerleadingballarat.com.au

Likes: 973

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25.01.2022 Get To Know Your Coaches Name: Gemma Age: 18 Favourite colour: mint green ... Teams you coach: I coach junior 1 (Eureka), junior Pom, jazz and lyrical How long you’ve been involved in cheer/dance: dance for 13 years and 5 years for cheer Favourite part of the routine: End dance for sure!! Favourite thing to teach: tumble Favourite thing about pressure cheer and dance: I love the environment how all the athletes and coaches want you to succeed and encourage you to work hard. What’s your most used phrase in the gym? Point your toes! Highlight of Your coaching career: Seeing my junior stunt group hit their routine perfectly on the mat, first time ever competing. Coaching goal: I want to teach a highly creative and well executed routine being both in dance and cheer. I also really want all my athletes to reach their full potential What are you most excited for when we get back in the gym? I’m most excited about seeing my athletes and getting them to build their strength and fitness. I really can’t wait to see my routines come together with everyone back in the gym working hard. #acro #flyers #tumble #stunt #gymnastics #skills #adultdance #danceinballarat #cheerinballarat #icheeratpcd #pressurecheer #wycot #cheerleading #dance #tumbling #fitness #ballarat #strength #weareblackandwhite #blackwhiteandbling #friendship #pcdfamily #joinus #allwelcome #allages #allabilities #allstarcheerleading #allstardance #ballaratdancer

25.01.2022 Minis working on their jumps tonight! So good to be back in the gym! We have loved having our teams back in this week #acro #flyers #tumble #stunt #gymnastics #skills #adultdance #danceinballarat #cheerinballarat #icheeratpcd #pressurecheer #wycot #cheerleading #dance #tumbling #fitness #ballarat #strength #weareblackandwhite #blackwhiteandbling #friendship #pcdfamily #joinus #allwelcome #allages #allabilities #allstarcheerleading #allstardance #ballaratdancer

23.01.2022 2 massive events coming up! We look forward to seeing all our current and new athletes at our open day and 2021 team placement days! Check out our facebook page or the link in our bio to register for team placement day! If you have any questions please email us at [email protected] ... #cheerinballarat #cheerleading #danceinballarat #dance #events #comeandtry #teamplacement #tryouts #everyonemakesateam #fitness #fun #exciting

23.01.2022 ! : 1 X MEGA personalised Bead It Gift pack ... 1 X Set of Classic Lashes by Lash Society HQ 1 X Jax & Lou Personalised acrylic name board 1 X Glitter Moscato 1 X Raw Fragrance Black Raspberry and Vanilla Candle 1 X Raw Fragrance Black Raspberry and Vanilla Diffuser 1 X Happy Bloom Shadow Box 1 X $50 Delight Box 1 X Shimmerin’ Home, Bath & Body Bath Gift Pack 1 X Garden Of Edan $30 Voucher 1 X Pressure Cheer & Dance 30min Private Lesson 1 X Pressure Cheer & Dance Bow 3 X 1L Heavenly Labels Pump Dispensers 2 X Brightside Candle Co 400gram Candles 6 X Plentiful Platter Cupcakes + Second Prize $20 Boost Juice Voucher!! : / ( = ) ! Winners will be announced 9/12/20 We would love to hear your stories of why you have chosen your deserving friend! (Giveaway open to Ballarat and surrounding residents who are able to claim prizes in Ballarat) This give away is not affiliated with Facebook or Instagram. Best Of Luck!

18.01.2022 Friday Flip Nights Open gym session! All ages, all abilities, all welcome! You dont have to be a Pressure member to attend! ... Just $5 this week! SCHOOL HOLIDAY SPECIAL!! Special time of 3-5pm Come for all or just part of the session! We look forward to seeing you there! Tag your friends so they know you're going! See more

16.01.2022 Taking full advantage of our last session in the gym. Rebellion working on basket fulls

16.01.2022 We've loved having all of our athletes back in the gym this week Its great to see they've all been working so hard during the break! #acro #flyers #tumble #stunt #gymnastics #skills #adultdance #danceinballarat #cheerinballarat #icheeratpcd #pressurecheer #wycot #cheerleading #dance #tumbling #fitness #ballarat #strength #weareblackandwhite #blackwhiteandbling #friendship #pcdfamily #joinus #allwelcome #allages #allabilities #allstarcheerleading #allstardance #ballaratdancer

15.01.2022 Our studio & gym is still forced to be closed! @scottmorrisonmp please talk some sense into @danielandrewsmp !! Children in regional Victoria are able to return to school in term 4, they can play full contact sport outside, they can attend a school camp BUT they CANNOT attend a socially distanced dance, tumbling, acro or gymnastics class! This is ridiculous! The 1000+ studios in Victoria are suffering & many wont make it to 2021 if you don't act now! Dance and cheerleading is a major part of the Victorian economy, especially in Ballarat! Please, we need you to reconsider! Allow us to open in term 4!!

14.01.2022 Get To Know Your Coaches Name: Zarlie Age: 16 Favourite colour: purple... Teams you coach in 2020: minis How long have you been involved in cheer/dance: cheer: 5 and dance 8 Favourite part of a routine: dance, tumbling and opening Favourite thing to teach: tumbling Favourite thing about Pressure Cheerleading and Dance: it’s my second family and everyone is to welcoming and nice What's your most used phrase in the gym? I’m tired, do we have to do conditioning tonight Highlight of your coaching career: starting at 4 minis and then getting more and more Coaching goal: to teach in a fun matter and get things done with a smile What are you most excited for when we get back to the gym next week? To see everyone I’ve been missing and dying to see #acro #flyers #tumble #stunt #gymnastics #skills #adultdance #danceinballarat #cheerinballarat #icheeratpcd #pressurecheer #wycot #cheerleading #dance #tumbling #fitness #ballarat #strength #weareblackandwhite #blackwhiteandbling #friendship #pcdfamily #joinus #allwelcome #allages #allabilities #allstarcheerleading #allstardance #ballaratdancer

14.01.2022 New Skill So proud of this one! Mon has been working on her back bend kickover for a very long time. She had a weakness in her core/back and needed to work on strengthening these areas before we could think about working on the skill! Drills and conditioning have lead to her achieving this! Well done Mon!! #skills #drills #strength #fitness #allstarballarat #cheerinballarat #cheerleading #tumbling #dance #determined #commitment #achievement #proud

10.01.2022 Adult cheer Sunday afternoon 4-6pm! There's still time to join all of our competitive teams! No experience is necessary! ... Lyrical, jazz, pom, hip hop, cheerleading and tumbling! #acro #flyers #tumble #stunt #gymnastics #skills #adultdance #danceinballarat #cheerinballarat #icheeratpcd #pressurecheer #wycot #cheerleading #dance #tumbling #fitness #ballarat #strength #weareblackandwhite #blackwhiteandbling #friendship #pcdfamily #joinus #allwelcome #allages #allabilities #allstarcheerleading #allstardance #ballaratdancer

09.01.2022 We are AllStar Strong & we love this new merch range! If you'd like to order any of these items, message our page Orders and Money due by close of business Tuesday next week (25/8) #allstarstrong #WYCOT #victorianallstar

08.01.2022 Make sure you register for our team placement day! We have big plans for 2021 & welcome athletes of all ages and experience levels to join us! No experience is necessary! Cheerleading ... Tumbling Jazz Hip Hop Pom Lyrical Novice - advanced, we have a place for you #cheerleading #dance #allstarstrong #allstarballarat #thisisallstar #tumbling #jazz #hiphop #pom #lyrical #technique #allages #noexperiencenecessary #family #pressurefam #wycot

03.01.2022 Get To Know Your Coaches Name: Laura Age: 29 Favourite colour: Pink... Teams you coach in 2020: Sovereign (adult cheer) & flyers How long have you been involved in cheer/dance: I started cheering when I was 13, so 16 years. Favourite part of a routine: Pyramid and end dance Favourite thing to teach: Stunts Favourite thing about Pressure Cheerleading and Dance: The athletes I coach. I’m a cheerleading nerd and I love passing that passion on to others. I love seeing athletes having that ‘ah ha’ moment when they get a new skill. What's your most used phrase in the gym? ‘What.was.that?’ or ‘hold! Hold it!’ Highlight of your coaching career: Improving our score by 8 points in one day at Battle 2019 Coaching goal: To have a creative routine that is hitting stunts from the elite section of our level, that is also fun to perform. What are you most excited for when we get back to the gym next week? Seeing all our athletes again! And being able to stunt! #acro #flyers #tumble #stunt #gymnastics #skills #adultdance #danceinballarat #cheerinballarat #icheeratpcd #pressurecheer #wycot #cheerleading #dance #tumbling #fitness #ballarat #strength #weareblackandwhite #blackwhiteandbling #friendship #pcdfamily #joinus #allwelcome #allages #allabilities #allstarcheerleading #allstardance #ballaratdancer

03.01.2022 Term 3 has started & we are loving seeing old and new athletes in the gym!! It's not too late to enrol! Contact us today! We have classes for ages 3-adult, no experience necessary!

03.01.2022 Sending big hugs to our friends in Melbourne We are thinking of you all & happy to help in any way we can! Send some love to our Melbourne gym friends in the comments

02.01.2022 Our Wednesday night youth class went to prep for the first time tonight, with the help of coach Zarlie Most of this class started only 3 weeks ago! They're making fantastic progress & picking up new skills! Great work, we're so proud of you! #youth #cheer #cheerinballarat #cheerbows #training #skills #new #pride #family #fitness #strong #exciting #stunts #ballarat #springbackballarat #registernowfor2021teams

01.01.2022 Today is R U OK? DAY! It's an important reminder to ask those close to us if they're ok! Starting a conversation could save someones life! www.ruok.org.au has resources to help you know what to say if someone says they're not ok! Mental health is so important & we are always here to support those who need to talk!

01.01.2022 Take the opportunity