Preston Health and Fitness in Preston, Victoria, Australia | Sport & recreation

Preston Health and Fitness

Locality: Preston, Victoria, Australia

Phone: +61 422 157 628

Address: 350 Murray Road Preston 3072 Preston, VIC, Australia

Website: http://www.prestonhealthandfitness.com.au

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• Sport & recreation
• Gym/Physical fitness centre

22.01.2022 We are Back!!! Monday 9th at 6am, can’t wait to see you all again

15.01.2022 Good to have everyone back

15.01.2022 Easter Sat, also know as food coma recovery day between Good Fri n Easter Sun, air con n fan’s are on, wel see you later today

13.01.2022 Personal Trainer @jamesklash_pt is now accepting new clients as the gym has reopened. Now is the time to get back into shape! Reply 'READY' to secure your spot in a 12 week program and take the next step!

13.01.2022 We are back!!! June 22nd

11.01.2022 Couples personal Training is probably some of the most rewarding training we do at Preston Health and Fitness, challenge your partner and get fit and strong together #prestonhealthandfitness #personaltrainingpreston

10.01.2022 Hi Guys, unfortunately the club will be closing at 7pm this evening as we enter another 6 week lockdown, unfortunately we can not operate this evening past our staffed hours. All accounts will be paused until we get the all clear to reopen again. Thank you everyone for your support

10.01.2022 Monday June 22nd we are back! The club will be staffed 7am 10am and 3pm 7pm Mon-Fri, Sat 9am midday. Given the size of our club (600sqm) we don’t expect to have overcrowding issues and everyone staying 1.5 meters apart.... Previous to Covid 19, the only time PHF exceeded these numbers was between 5pm 7pm Mon Wed, We do ask as a courtesy if you used to train at 5pm 7pm Mon Wed, that if possible you may consider coming during the middle of the day or evening if your work situation / lifestyle has changed with Covid 19 restrictions. Some changes to our trading that will be different are only limited to: 2 x hand sanitizer stations in the club at the front and rear of the club, please use sanitizer upon entering the club 3 x Anti-bacterial wet wipe dispenser stations mounted on the walls in the cardio / weight machines and free weights areas Our communal drink bottle filling station will be out of order for the time being, we ask all members to bring a full drink bottle with you to the club. Strictly No towel - no entry. All patrons must have a towel and wipe down equipment after use. When scanning your FOB to enter, green flash means enter, red flash means entry denied (expired or cancelled membership) Yellow means wait a moment as we are at legal capacity and a member must leave before you may enter (as explained we don’t expect this to happen, but needs to be in place in case it does) Please refrain from using the gym if feeling unwell On top if this, our club will be cleaned top to bottom daily (as it was before anyway) Whilst being closed for 3 months has not been ideal, the support we have received from our wonderful members has been overwhelming. We are very fortunate with the size of our Health club and the way in Government has allowed us to reopen. The great news is $9.95 a week still gets you 24/7 access to one of the best clubs in Vic, and all yearly members your 3 months has been added to all your accounts alreadyJ I assure all our members we have missed you all more than you have missed us and can’t wait to see everyone (from 1.5m away) next week, Steve Mion Owner Preston Health and Fitness

09.01.2022 Come train with your bestie and favourite PT. Hannah can help you get back into the groove of training after a break or help you start your new fitness journey. Reach your goals the quickest way possible

08.01.2022 Nearly 200 in the group, home biceps, glutes, quads, core, chest, triceps all covered in the first week with some basic home circuits, 6 x sessions a week to take from, live sessions or follow when you can. Thanks for the support everyone.

05.01.2022 Happy Easter our Loyal PHF family, we have been in the club making improvements getting ready for our Re launch with the club better than before. We are also here to support you through our free online training group, we will put the link in the comments, stay safe, stay home, follow the workouts, relax with loved ones and we will see everyone soon

04.01.2022 The long weekend is a over, the racks are calling #prestonhealthandfitness #hammerstrength

04.01.2022 Back in getting our initial systems ready to open, access system good to go, antibacterial wipes, hand sanitizers, only thing I see changing is possibly our staffed hours, but for now will reopen the same hours can’t wait to see everyone

02.01.2022 Row row row your plates, all the way to a great upper back #prestonhealthandfitness #hammerstrength #rows

02.01.2022 Bang!!!! Is only one of the worlds best supp brands landing at PHF this week, we are wrapped to secure some stock straight from the Pallets to you. Vending machine and reception are fully stocked #prestonhealthandfitness #questprotien #bangenergydrink