PRIDE Human Performance | Fitness venue

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PRIDE Human Performance

Phone: +61 7 4766 9477

Address: Shop 19, Annandale Central 4814

Website: http://www.pridehumanperformance.com.au

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24.01.2022 FUN FACT FRIDAY. Your body is in a constant state of renewal, why not do the same with your thinking? #funfactfriday ... #performwithPRIDE #supportlocaltownsville #thinking #renewal #thinkdifferently

22.01.2022 At PRIDE it is YOUR journey to optimal performance no matter the goal, the start point or the steps along the way. We use a wide variety of tools to help empower our clients to understand their performance and take charge of their program. Here one of our sponsored athletes utilizes the world leading Sparta Science system to understand know, believe, grow and achieve.... You don’t have to be an athlete to go on a performance journey. In fact health and well-being is one of the most important performance journeys! So whether your goal is to compete at the olympics, or to get out of bed without pain, we can help you using our multi modal approach! #performwithPRIDE #foreveryhuman #spartascience #datadrivenstrength #performance #townsville #supportlocaltownsville #wegotyourback @brodiecross.imagery

21.01.2022 Have an awesome day! #performwithPRIDE #mothersday

21.01.2022 Sometimes in striving for optimal performance there will be an element of ‘fake it until you make it’. For example if you want to be a supervisor in your work place, dress like it, take on tasks at a supervisor level, arrive a bit earlier and leave a bit later. #performwithPRIDE

20.01.2022 Training some key areas can improve your wellbeing almost immediately. What is wellbeing training? Simply take the time each day to do some of these simple tricks. If you would like to know more, or get some specific strategies why not see our Performance Manager or Performance Psychologist. DM today to find out more.... #performwithPRIDE #mind #body #environment

20.01.2022 Setting strong habits, thinking and work ethic early creates stonger (physically, mentally and emotionally) teens and more resilient adults. Speak with the team at PRIDE Human Performance for more information on how they can work with you and your youngsters!

20.01.2022 #funfactfriday Good sleep is crucial to optimal performance in every arena of life! But Don’t leave your dreams just for sleeping! No matter what your goals and what you are dreaming to achieve we can help you make it a reality.... Your dream may be a new job or a promotion, or to lose weight and get fit or maybe to play professional basketball. No matter the goal our approach encompassing mind, body and environment coupled with hard work can get you there! #performwithPRIDE #foreveryhuman #foreverygoal #dream #goal #sleep #mind #body #environment #sport #health #fitness #life #physiotherapy #exercisephysiology #psychology #nutrition

19.01.2022 So ‘what if’s’ come between you and your goals? Well let’s reframe ... What if not only do you achieve your goals but the journey rewards you in many other ways! The worst that can happen if you relentlessly chase your goals is you fail from time to time- that’s AWESOME because you will gain valuable insight into yourself and how you can get closer next time!... #peformwithPRIDE #goals #whatif #changeperspective #itoktofailjustdontgiveup #supportlocaltownsville #townsville

19.01.2022 We hope you are all able to join us to help celebrate the year that was and the year to come!

18.01.2022 Check out this competition from Annandale Central

18.01.2022 Woohooooooo, let’s go team! #FireUpTownsville

16.01.2022 The Company: PRIDE Human Performance takes a unique and dedicated approach to assist athletes and clients of all ages and levels to work towards being the best they can be. The opportunity:... PRIDE Human Performance is expanding and requires additional Fitness professionals to assist our clients perform at their best. The services offered will include personalised and specific fitness program development and delivery for individuals at various stages of their performance journey. Located out of our Human Performance Centre in Annandale, Townsville, the hours and salary are negotiable with as small as 4 hours a week and up to 15 on offer noting the majority of work is required outside standard business hours. The Candidate: First and foremost, the successful candidates will have a passion for quality personalised service to help people striving for optimal performance. The successful candidate will hold a minimum Cert IV in Fitness and Registered with Fitness Australia Your knowledge and passion are most important to us, while experience is desirable, we are looking for the right person and know that everyone’s journey is different, and experience comes in all different forms. This position would suit an individual looking to expand their experience in addition to other study, employment or sporting commitments. Additional Qualifications such as Pilates, Yoga and Group fitness would be looked on very favorably. Remuneration: Remuneration will be negotiated with the successful candidate in accordance with qualifications, experience and hours worked. Applying: If you would like more information or to organise a centre visit to ascertain if this opportunity is right for you please email [email protected] [link removed] to make a time. If you are ready to apply, please send an application to [email protected] [link removed] including a covering letter telling us about you and why your passion will help our clients.

16.01.2022 R U OK? A simple question that could save a life at the highest level or make someone’s day at the simplest! So tell us, R U OK?... #ruokday

11.01.2022 In the modern environment character is becoming a significant differentiating factor. This is in all walks of life... Businesses are increasingly introducing character assessment into hiring processes, coaches are identifying character as their first selection criteria and it is observed and reported on in education. Just like the body, character can be trained. Exercises and challenges followed by debriefing and discussion help individuals identify any gaps between their cur...rent moral, ethical and empathetic decision making and the character they wish to live by. As we say at PRIDE, better humans make better performers, and through our multi disciplinary approach we improve mind, body and environment to create a fast car with premium fuel. #performwithPRIDE #mind #body #environment #betterhumans #character #performance #performancemanagement #psychology #townsville #business #townsvillebusiness #supportlocaltownsville #veteranowned

10.01.2022 Happy Tuesday Townsville. A little message to all those working towards a more optimal tomorrow- remember change takes time, it won’t happen over night! And do you know what sometimes you may have a setback or slip up... THAT IS OK!!! Take a breath, clear you mind and remember - you are doing the best you can!... #performwithPRIDE #foreveryhuman #mind #body #environment #townsville #business #humanperformance #supportlocaltownsville #veteranowned

10.01.2022 We often hear ‘we are too busy’ to worry about health and wellbeing. The thing is your performance and therefore success in all facets of your life improve when you prioritize your wellbeing. This couple runs a highly successful, highly in demand local business that keeps their days full to the brim, yet from day one they have always made sure they find time to balance their business life, physical and mental health and family and social aspects. This balance has provided the...m the longevity to build the business in a sustainable way with upward growth. #we are please to be part of their life performance journey! #performwithPRIDE #mind #body #environment #foreveryhuman #townsville #business #supportlocaltownsville #localssupportinglocals @supportlocaltownsville

10.01.2022 YOUR optimal performance is in YOUR hands! How many of these little habits creep into your day, especially when things aren’t going exactly to plan? Take control of your performance no matter what your goal is!... #performwithPRIDE See more

10.01.2022 The power of lifting each other up means we all get better! Surround yourself with people that are excited by your success, put a hand out to help you up when you fall and challenge you to be better today than you were yesterday. #performwithPRIDE... #mind #body #environment #foreveryhuman #health #wellbeing #fitness #strength #sport #life #gym #physiotherapy #strengthandconditioning #performancemanagement #nutrition #psychology #exercisephysiology #townsville #business #townsvillebusiness #supportlocaltownsville

09.01.2022 The 1st of January is no different to any other day on the calendar. It does not have special powers to grant you the motivation and discipline to go after your goals. Just like the 19th of March or the 7th of August, YOU are in control of making the changes and YOU need to do the work. While 1 Jan is not that special, 4 Jan is- that is the day PRIDE re-opens after the holiday break and GUESS WHAT there are loads of appointment times available for a FREE initial Performance M...anagement consult to help you understand your goals and how you might go about achieving them! DM now to book a time! #performwithPRIDE #newyear2021 #youownit @shoplocaltownsville @supportlocaltownsville #supportlocaltownsville @townsvillemegaphone @hashtagtownsville #townsville

09.01.2022 PRIDE is for every human! From mum’s to athletes, business people to retirees or any combination of these, PRIDE works with you and for you to achieve your goals. Your goals may vary from getting more active and managing weight, recovering from injury, making changes in your life, or representing your country in sport.... Our structure means we have a way to help you, while simplifying your schedule and making your time more effective. We can’t wait to help you #performwithPRIDE #foreveryhuman #mind #body #environment #goals #support #performance #humanperformance #strengthandconditioning #physiotherapy #exercisephysiology #psychology #nutrition #performancemanagement #gym #townsville #business #supportlocaltownsville #veteranowned @brodiecross.imagery

08.01.2022 Mast. K is learning the basics of boxing technique so he can safely add this to his strength and conditioning program. Variety and engagement is an important part of our programs for our Cubs (8-12yr olds). While his focus is Football (soccer), when Mast. K expressed an interest in boxing and martial arts following school holiday viewing of Karate Kid re-boot Cobra Kai, we were able to incorporate this in his program. Training for results is more than a generic programs with ...minor changes. Positive training at PRIDE involves a deep engagement with our clients so we can meaningfully help them Know, Believe, Grow and Achieve. #performwithPRIDE #youthstrengthandconditioning #childrensstrengthandconditioning #boxing #cobrakai #pridecubs #football #soccer #soccertraining @brisbaneroarfc *NOTE: pictured in adult gloves which are not used in Cubs boxing training #townsville #townsvillestrong #supportlocaltownsville @shoplocaltownsville @supportlocaltownsville @townsvillemegaphone @hashtagtownsville

08.01.2022 We hope everyone is having a great weekend!

08.01.2022 We use a variety of tools to help you understand and know where you are now and plan where you want to go! Data driven, human led. #performwithPRIDE @brodiecross.imagery ... @tanita_aus #bodycomposition #bia #townsville #humanperformance #supportlocaltownsville

07.01.2022 Fun Fact Friday Just to prove success is just around the corner no matter your current circumstances as longe as you’ve got a positive attitude and willing to work hard! In this example Fitzroy lost 9/12 of their regular season games, then went on to win all three finals games and take the championship!... #funfactfriday #performwithPRIDE

07.01.2022 Just goes to prove, even when things may look the same they are each different! It is the same with humans- just because they may look to be similar on the outside, each person is different and reaching their goals will need a different plan! #performwithPRIDE... #funfactfriday #foreveryhuman #individuals #foryou

07.01.2022 KNOW BELIEVE GROW ACHIEVE

07.01.2022 Physiotherapy is one of the key modalities we use as part of assisting you achieve optimal performance. Did you know we do short strapping and pre-game consults? Given we are located just a stones throw from Murray sports complex this is perfect to get you game ready and prevent injury. #performwithPRIDE... #physiotherapy #townsville #business #townsvillebusiness #supportlocaltownsville #veteranowned

05.01.2022 A journey starts with a single step... often it is the hardest step... but we are here to help! #performwithPRIDE #mind #body #environment #foreveryhuman ... #townsville #supportlocaltownsville #smallbusiness #veteranowned

04.01.2022 PRIDE is for every human! Mary is one of our ongoing success stories! We are so proud to be part of her journey to being the best version of herself possible. #performwithPRIDE... #foreveryhuman #mind #body #environment #supportlocaltownsville #health #wellbeing #fitness #strength #strengthandconditioning #gym #physiotherapy #nutrition #psychology #exercisephysiology #performancemanagement #teamculture #wearefamily Annandale Central

04.01.2022 Happy Father’s Day to all the Father’s and Father figures out there nailing it every day. Even if your kids don’t show it all the time, remember... You are Loved You are Valued... You are Appreciated #performwithPRIDE #mind #body #environment #fathersday2020 #townsville #supportlocaltownsville

04.01.2022 When you think strength training do you only think about weights? Strength is so much more than just physical... it is mental, emotional, moral and social. And just like physical strength these other types of strength need training too! In this world we live in we tend to only work on these other elements when they are facing ‘injury’ - what if we strengthened them to prevent injury just like our body.... Here at PRIDE we work to incorporate these elements into your performance program so that no matter your goals you build resilience across mind, body and environment. #performwithPRIDE #mind #body #environment #redefiningstrength #strong #performance #performancemanagement #strengthandconditioning #psychology #nutrition #physiotherapy #exercisephysiology #gym #sport #life #townsville #smallbusiness #supportlocaltownsville #veteranowned @supportlocaltownsville @shoplocaltownsville @townsvillemegaphone @thegoodfoodclinic @brodiecross.imagery

03.01.2022 Seeing the glass as half full has positive effect on your health. Those who have the highest level of optimism have almost a 40% lower risk of heart disease! Now that is something to be positive about! #performwithPRIDE... #funfactfriday #mind #body #environment #performance #performancemagement #strengthandconditioning #physiotherapy #exercisephysiology #nutrition #psychology #health #wellbeing #fitness #sport #townsville #business #townsvillebusiness #supportlocaltownsville #veteranowned

01.01.2022 What a great result for our team!!!

01.01.2022 Want to be more productive... this week we are going to give you some tips how! #performwithPRIDE

PRIDE Human Performance | Fitness venue