Primal Strength Maroochydore in Maroochydore, Queensland | Sport & recreation

Primal Strength Maroochydore

Locality: Maroochydore, Queensland

Phone: +61 448 035 332

Address: 4/64 Sugar Road 4558 Maroochydore, QLD, Australia

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Sunday well spent in the dungeon!

17.01.2022 The Sunshine Coasts premium strength training facility. Memberships now available! DM us for information!... @adigital_

16.01.2022 Black on black on black

14.01.2022 The deadlift platform awaits in the dungeon, who’s keen to give it a go?

10.01.2022 Deadlifts in the dungeon - over 500kg of calibrated eleiko plates along with the best deadlift bars available for you to use on our platform front and centre

10.01.2022 Take your pick for deadlifts, over 500kg of Calibrated Eleiko or over 2 tonne of black cast iron?

06.01.2022 Vertical leg press in action

04.01.2022 OPEN DAY THIS SATURDAY Join us from 10am - 1pm this Saturday for free training! Our full facility will be open to the public and you are welcome to come and train with us free or charge!

03.01.2022 That feeling at the bottom of the pendulum squat has to be felt to be believed! @ryangeange

02.01.2022 ANNOUNCEMENT! Primal Strength is thrilled to announce the we will be hosting head of Zero Weakness Thomas Lilley for a one day workshop! Who is Thomas? ... Thomas Lilley is arguably one of the most successful coaches in Australia today. Thomas is the owner/operator of ZeroWeakness one of the premier powerlifting brands in the country, with 2 gyms, a large online coaching platform, and a year-long education course (the ZeroW Coach Development System). He has a wealth of technical and programming knowledge so we’re bringing him up for you to learn from! Over the course of the workshop, he will break down the squat, bench press and deadlift and take attendees through a practical session to ensure theory translates to practice. In addition, he will cover the systems he uses to produce some of the best lifters around, including the following accolades: * More than 40 300kg squats in competition * More than 15 500lb bench presses in competition * More than 50 300kg deadlifts in competition * More than 10 900kg totals in competition * The biggest ever raw bench press in Australia (Jason Semmler, 285kg in competition) * The biggest ever raw deadlift in Australia male and female (Dylan Hellreigel and Briony Williams) * The first man ever to squat 1000lbs and deadlift 900lbs in the same meet (Dylan Hellreigel) * 2 double bodyweight bench presses by female lifters * More than 10 overall national titles * More than 100 gold medals at a state/regional level or higher * Countless national and world records * Coached at more than 10 international competitions * Coached at more than 20 national championships * Head coach of the National Papua New Guinea powerlifting team * Have run powerlifting more than 20 powerlifting workshops, nationally and internationally Whether you’re looking to improve your own lifting or that of your clients, this workshop will give access to one of the sharpest minds in the country. Don’t miss out! This will be run on Saturday the 18th of July, DM us ASAP for an information sheet about the day if you’re interested! Limited to 10 Spaces so don’t miss out! You do not want to miss this! @tombro7 @zero_weakness @ Sunshine Coast, Queensland

02.01.2022 Sunshine Coast Classic First sanctioned comp for @iamisabelllle 360kg total U/67.5 for 2nd place Pb in both Squats and bench Added 20kg to total and down 9kg in BW since may. ... Here’s a 165kg deadlift to finish off her great day!

01.01.2022 12 Months ago I opened the doors to this gym. In the past year we have grown exponentially and continue to do so, we have had members compete in novice comps, sanctioned comps, break national records and everything in between. Thank you to everyone who has walked through our doors, whether you have been a member, a casual visit or even just came through for a look. Thank you for giving us a shot, you are what makes this gym what it is and what it will be in the next 12 months. Stay tuned as we aren’t finished yet! Here’s a little transformation of our powerlifting zone from opening day to now famously nicknamed ‘The Dungeon’ @ Sunshine Coast, Queensland