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Primal Alternative Baked by Jane

Phone: +61 428 793 549



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24.01.2022 Looking for Friday night’s dinner? Western Growers Fresh have just taken delivery of some low carb, keto friendly pizza bases. Pop in and grab a pack . You’ll also find: Fat & Seedy bread Packet mixes - Fat & Seedy bread, Pancakes, and No Nut Hemp bread.



23.01.2022 OK, this isn’t a wonderful photo, but it IS a wonderful breakfast. It’s our new No Nut Hemp Granola with natural yoghurt. I’m just prepping for bake day, and this is a good start!

23.01.2022 On top of today’s bake, I’ve been testing our NEW GRANOLA!!! This one is No Nut Hemp granola. Super pleased with it and very excited about breakfast tomorrow!!! What do you think?

20.01.2022 Exciting news!!! If you happen to be in or closer to Bunbury............. drum roll please...... The Rusticana will be taking delivery of Primal Alternative products on Friday this week!!! Super excited to be the one to get some of delicious grain free goodness back on their shelves. They haven’t sold our wraps before (pictured), BUT this week they will have them in the fridge!!!! Check it out



19.01.2022 It’s bake day here (a little earlier in the week than usual), and I have a pumpkin bread batch coming along. They will be heading off to Western Growers Fresh in the morning along with their good friends Fat & Seedy bread. You’ll find them in the fridge

19.01.2022 Just landed at Western Growers Fresh: Fat & Seedy bread Pumpkin bread Fat & Seedy pizza bases (keto/low carb)... You’ll find them in the fridge .

19.01.2022 A wise person (an old colleague in fact), once told me ....... that when when you’re in small business you can get caught up working IN the business. You have to remember to take time to work ON the business too. So that’s been me today, the oven is off, but the computer has been whirring! But baking as usual on Thursday..... Phew!



17.01.2022 I haven’t put this one out there yet on my own page - so - drum rolling please........ GRANOLA!!! It’s coming. Stay tuned all you granola lovers

16.01.2022 I’m taking last orders for this week until lunch time on Wednesday . Otherwise I’ll see you on the other side!!

14.01.2022 I can supply this mix to you, and you also get to enjoy the best low carb pizza bases around!!! Let send me a message if you’d like to give them a whirl

07.01.2022 I’ve got room for a few extra orders this week . I have pumpkin and fat and seedy bread on the go, but if there’s something else you’d like, check out my range on the pinned post at the top of my page. Delivery will be Friday morning. Orders close tonight (Tuesday).

06.01.2022 All the veggies are prepped and ready to turn into scrummy pumpkin bread, fat & Seedy bread and more! Let the baking begin ........... (tomorrow- I need a nap first!!!!!). Remember to get in touch if you’d like to share in some grain free goodies .



06.01.2022 Hi everyone! I have one spare pack of Triple Choc Keto cookies again this week. Let me know if you’d like to snap them up - $12.40 (pack of 6). Delivery tomorrow morning

03.01.2022 This fortnight’s goodies have just landed at The Rusticana. Find them all in the fridge and have your weekends grain free baking sorted. Pizza bases are the fave in my household on a Friday night, how about you?

01.01.2022 Some of my faves in the Primal range just landed The Rusticana. You’ll find: Pumpkin and Zucchini bread Turmeric & Hemp seed bread No Nut Hemp wraps ... All gluten and grain free Have a great weekend everyone!

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