Primal Alternative by Katrina in Puckapunyal, Victoria, Australia | Bakery
Primal Alternative by Katrina
Locality: Puckapunyal, Victoria, Australia
Phone: +61 430 227 634
Reviews
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25.01.2022 THANK YOU!! On reflection of the last few months I realise how fortunate I have been with my small business thanks to all of my beautiful customers. My business was setup in 2020 just in time for the pandemic lock-down to occur. We quickly setup an online shop on Open Food Network as all markets in my area (my only booked opportunities for sales) were closed due to pandemic restrictions. We offered (and continue to offer) free or low-cost delivery options which were well re...ceived by the community. The response to the FB posts on local pages was instant and incredible! I want to thank all of my customers for their support during the unique times we have experienced in the first half of 2020. The support, from both local and rural communities, has been overwhelming and ensured our ability to come out from the lock-down relatively unscathed. So thank you, from my family to yours, for supporting my small local business!
25.01.2022 It seems regional Victorians love a good cookie, pizza and some freshly toasted Pumpkin Bread or Fruit Toast! Apart from being delicious, the Primal Alternative range is Grain Free (so... no gluten, no yeast) and is predominately made from nuts, seeds, and eggs. Truly delicious and getting everyone back to real food made by Katrina in Puckapunyal. To see the full range of grain free goodies baked by Katrina plus a selection of chemical-free household and organic pantry items from Changing Habits go to https://openfoodnetwork.org.au/primal-alternative-by-k/shop Delivery is free for up to 30km distance from Pucka, $10 for 45-1hr one way drive from Pucka including Shepparton and Bendigo or Express Post. Order cycle open now!! Thank you for supporting my small local business.
23.01.2022 Grain free donuts anyone? Using the Primal Alternative "Low Carb Pancake and Waffle Mix" as the base just add eggs, milk of your choice, vanilla and a natural sweetener and you can have your own homemade deliciousness ready-to-eat in 15 minutes!! Put any topping on you wish... cinammon, melted quality cacao melts drizzled over the top or throw on an icing recipe of your own! To get your hands on the Pancake and Waffle mix (all real ingredients.... Nothing artificial or gr...oss!!), donut moulds, the recipe or potential high quality products for toppings PM me!! You will love making these and enjoy consuming them even more!! #donut #grainfreedonut #pmformoredetails #findmeonfacebook #supportlocal #easyas #alternativesnackoption #swapout #mixesusingrealfood
22.01.2022 In a restricted zone in Vic? Want something ready to go for those days that have worn you thin? Want to make your own pizza bases without the tummy aches or gas often caused by yeast or wheat?? Order a bag of freshly made, grain free bases (2 per pack) or a Bake-Your-Own packet mix of Pizza Bases and you will not be disappointed!! A perfect go-to after a long day, complemented by your favourite pizza toppings (or whatever roast leftovers you have! ). Find the link in my "abo...ut" section or Search "Primal Alternative by Katrina" on openfoodnetwork.org.au to order from my online shop!! Free or $10 delivery options available (price based on drive-time). Homemade, freshly baked, grain free goodness at the click of a button. What could be easier??
21.01.2022 Excited to announce the addition of some Changing Habits products sold alongside my homemade grain free products! I regularly use Changing Habits products in my own home as well as some of the breads and cookies for Primal Alternative by Katrina. The products selected include high quality organic pantry staples, chemical-free cleaning products and valuable education resources on food. Limited supplies apply to all products at this stage so be sure to get in quick! Order cycle now open for all of your favourite grain free, home baked goods as well as the new Changing Habits product range. Happy shopping!!! https://openfoodnetwork.org.au/primal-alternative-by-k/shop
21.01.2022 This bread has sold out at my stall for the last two Tallarook Farmers Markets and it truly is no surprise! Fat and Seedy is a delicious and nutritious grain free bread. The makeup is predominately... you guessed it .... nuts and seeds!! As such you are rewarded with the delightfully crunchy texture as well as the good-for-you-fats that occur in these ingredients naturally. You will not be disappointed with this amazingly versatile bread! Order some from Katrina today... Like... us on FB for direct link for ordering. #orderdirectfromkatrinabypm #findmeonfacebook #grainfreebread #fatandseedy #primalalternative #tallarookfm #deliciousandnutritious #homemadebykatrina #puckapunyalandsurrounds #grainfreejourney #noglutennoproblem #noyeastused #seedygoodness #allthegoodfats #whatelseisthereinlife #goodforya #lowcarb #ketoaus #ketooptions #tryitforyourself #crunchygoodness #nametheseeds #somanyseeds #almondmeal #breakfastlunchdinner #eatqualityfeelbetter
18.01.2022 A delicious lunch of Tuscan meatballs (Fowles Winery, Avenel), salad (Somerset Heritage Farm, Seymour) and a slice of No Nut Bread (Primal Alternative by Katrina, Puckapunyal) grilled. Beautiful and easy lunch option. Could easily turn the slice into croutons. This bread is a great option for school lunches as there are (as the name suggests) no nuts! Perfect for No Nut school policies while providing an ideal alternative for classic lunchbox staples such as sandwiches. Whol...esome ingredients with a light texture you will be impressed by the flavour of this bread!! #primalalternative #grainfreemadeeasy #grainfreegoodness #grainfreebread #nograinsnoproblem #noglutennoproblem #nonutbread #nnhb #deliciousbread #hiddenveg #lightlunch #lunchboxesmadeeasy #lunchboxalternative #nonutgoodness
13.01.2022 Got some time on your hands due to Stage 3 Restrictions? Packet mixes to the rescue!! Unlike most packet mixes, these ones only have real ingredients and arent filled with preservatives or additives to make them "stable"... Interestingly enough, it turns out you dont need them! Just add the wet ingredients (usually only 2 or 3 pantry staples), mix and bake! Too easy and good for up to 6 months! It is also a great way to introduce yourself and/or the kids to the kitche...n! Teach your kids how to make bread, pizza bases, wraps, pancakes and waffles and enjoy the rewards of their/your hard work (not really hard work but it sounds good ). So if you want to try high quality packet mixes and get back into the kitchen yourself, be sure to order from the huge variety of packet mixes available from Primalista Katrina!!! Based in Puckapunyal, Katrina has an online shop on openfoodnetwork.org.au. Click the "Shop Now" link on the Primal Alternative by Katrina FB page
13.01.2022 FREE DELIVERY TO BENDIGO AND SHEPPARTON (and anyone between Pucka and Bendigo/Shepp)!! PM me to order from the following list of delicious grain free goods to receive your free delivery for residents between Puckapunyal and Bendigo/Puckapunyal and Shepparton. * Turmeric and H*emp Bread... * No Nut H*emp Bread * Fat and Seedy Bread (limited stock) * Zucchini bread * Low Carb Bagels * Triple Choc Keto Cookies * Choc Chip Cookies (limited stock) * Pizza Bases (limited stock) * Wraps (limited stock) First in, first served.
12.01.2022 What makes Primal Alternative Packet Mixes unique? The grain free packet mixes use the same dry ingredients as the freshly baked products - nothing but whole food, high quality ingredients!!! They have a shelf life of up to 6 months... even without the added preservatives!! So if you would love to have some packet mixes of your Primal Alternative favourites and/or some delicious freshly baked grain free goodies, click on the link and shop away. All goods are delivered (contact-less) or posted so once you have placed your order just sit back, relax, and I will get your order to you by the end of the week. :-) And as always, thank you for supporting my small local business. The full Primal Alternative by Katrina range (baked and all packet mixes) can be ordered here: https://openfoodnetwork.org.au/primal-alternative-by-k/shop
12.01.2022 Be sure to stop by Primal Alternative by Katrina for all your grain free (so naturally gluten and yeast free) goods. To avoid disappointment be sure to preorder via https://openfoodnetwork.org.au/primal-alternative-by-k/shop #tallarookfm #tallarook #mitchellshire #grainfreebread #grainfreecookies #grainfree #grainfreegoodies #veganoptions #paleooptions #lowcarboptions #ketooptions #forbigkids #forlittlekids #bread #pizzabases #wraps #cookies #packetmixes #comeondown #delicioushomemadefood #readymade #bakeyourown #varietyofgoodies #tryitforyourself #deliciousness
10.01.2022 After a big weekend prepping for the Tallarook Markets, we are having a beautifully slow week. We found an amazing tree in Pucka that had plenty of fire starter material underneath... And so began the pinecone collecting! Going to the markets, making connections with people over the sale of baked goods, and chatting to fellow stallholders is great fun and has been a fantastic escape from the house while interacting with people from near and far! I also really enjoy the calm after the storm - flexing out for a few days afterwards, in the peace and quiet that Puckapunyal offers #thequietlife #thecalmafterthestorm #pineconecollecting #puckalife #ourbackyard #marketsaregreat #familytime #abitaboutme #supportlocal #buylocal #quiettime #lockdownlife #australianlife
10.01.2022 Our Low Carb Pancake and Waffle Mix is like nothing else out there. Most pancake mixes are full of sugar, flour and dodgy numbers. Our mix has zero sugar (you can add sweetener when you make it or as a topping) and made with nuts, bicarb a bit of tapioca and pinch of salt. Theyre not like the sickly sweet mixes on the market - they are way better! Just add 3 eggs (or egg substitute) and any milk!... Sunday wholesome nourishing pancakes that are worth feeding to your loved ones. Have you tried them yet? Shop online via the "click now" button on this page!!! #lowfodmap #lowfodmappancakes #lowcarbpancakes #healthywaffles #lowcarbwaffles #paleowaffles #grainfree #glutenfree #primalalternative #wheatfree #sugarfree
09.01.2022 Shop open now until Saturday for all your grain free homemade goods! Between the freshly baked goods and the packet mixes, your options of delicious bakery-style foods are endless.... Made with real ingredients and loved by kids and adults alike. No yeast and no products containing gluten are in this range. Made with love in Puckapunyal. Delivery options available up to 1 hour drive (one way) from Pucka. Check shop details for more details or send Katrina a message via the business FB page.
08.01.2022 **COMING SOON TO OKEEFES IGA SEYMOUR** Primal Alternative by Katrina is proud to announce that OKeefes IGA in Seymour will be stocking a variety of Primal Alternatives whole food bread Packet Mixes in the coming days!!! Made in Puckapunyal, these packet mixes are grain free with some Low Carb, Keto, Paleo and Vegan options. With a 6 month shelf life and nothing but whole food ingredients, these bread mixes are a fantastic option to keep in your kitchen and are so easy to u...se! Simply mix in the typical wet ingredients (usually only 2 or 3 classic staples required), pour into a bread tin and bake! A huge shout out to OKeefes for stocking homemade, local grain free goods for the local community. Support local!! #supportinglocals #okeefes #seymour #localiga #okeefesiga #okeefesigaseymour #localstockist #grainfreebread #grainfreeallthetime #noglutennoproblem #packetmixbliss #qualitypacketmix #qualitymatters #nopreservativesadded #ketofriendly #paleofriendly #veganfriendly
08.01.2022 A shout out to OKeefes for becoming my latest stockist!! If you are in Seymour and after some grain free Packet Mixes, be sure to pop in and grab some!!! Small local businesses supporting each other!!
08.01.2022 Come along to Tallarook Farmers Market this Sunday 9am to 1pm!!! Be sure to stop in and have a chat to your local Primalista Katrina and pick-up some delicious grain free goodies that are unlike any you have tried before!!! A huge range that cater for every craving and "I feel like...." moments. Made with love in Puckapunyal. See you then!
08.01.2022 For all your grain free needs ... * Breads * Pizza bases * Wraps * Cookies... * Packet mixes #grainfree #nograins #nograinsnoproblem #freefromgluten #dietarysolutions #freefromgluten #delicioushomemadefood #homemadewithlove #primalalternative #wholerange #packetmixbliss #grainfreebread #grainfreecookies #grainfreemadeeasy #pizzabases #ketoaustralia #paleo #paleoaustralia #veganaustralia #lowcarbaustralia
07.01.2022 Baking of your favourite grain free goods will continues throughout the lockdown from your local Primalista Katrina. If blockades result in challenges to deliver to Bendigo/Shepparton I will expresspost the goods - average turnaround of 24 hours from Pucka to both these places in the last 2 mnths. Online shop https://openfoodnetwork.org.au/primal-alternative-by-k/shop will be open Tuesdays through Saturdays. Includes PA baked goods and Changing Habits organic pantry staples... and chemical free cleaning range. This may provide our community with options that may not currently be available from the grocery stores. Thank you for your ongoing support. Any questions, PM me. There may be a delay in response while I have my kids home throughout the lockdown full-time. Support local!!
06.01.2022 A shout out to O'Keefe's for becoming my latest stockist!! If you are in Seymour and after some grain free Packet Mixes, be sure to pop in and grab some!!! Small local businesses supporting each other!!
05.01.2022 On a Keto diet? The Primal Alternative range has plenty of options to cater for many dietary requirements including Keto, Paleo, Vegan, and Low Carb. No fillers, no ingredients consisting of numbers... Just beautiful wholesome ingredients used in the PA range! Available this Sunday at the Tallarook Markets from Primal Alternative by Katrina. #tallarookfm #keto #ketofriendly #ketoaus #ketoaustralia #tallarook #tallarookfarmersmarket #delicioushomemadefood #ketocookies #ketopizza #ketobread #buylocal #homemadewithlove #madewithlove #puckapunyal #mitchellshire #seymour #ruralvictoria #wholefoods #foodies #lovefood #lovelocalmarkets
05.01.2022 After a huge bake day yesterday filling a total of 13 orders for the week, we have a big day of deliveries today A shout out to all who placed an order!! It is greatly appreciated, to receive so much support from locals.
05.01.2022 SHOP OPEN NOW!! To shop directly from Katrina in Puckapunyal and receive your delicious locally made goods within the next 48 hours via delivery, click the link on FB or search Primal Alternative by Katrina on Open Food Network.org.au. Also on the shop is a small range of goods from Changing Habits including organic pantry staples and chemical-free cleaning range. This range is available for a limited time so dont miss out!!!... Further contact details also available on the FB page I looking forward to filling your orders!!! Any issues, let me know!!! #shoplocal #supportlocal #supportsmallbusiness #everyloafcounts #greatfoodgreatlife #nofilleringredients #veganoptions #ketooptions #lowcarboptions #noglutennoproblem #bakingwithoutgluten #grainfreegoods #bread #cookies #wraps #pizzabases #grainfreeallthetime #directfrompuckapunyal #localprimalista #organicpantrystaplesalsoavailable #supportinglocals #lockdownlife #deliveryavailable #postageoptionsavailable
04.01.2022 What's your favourite filling for these amazingly versatile seedy bagels??? Want some for breakfast, lunch or dinner? Lockdown doesn't mean you have to eat poorly. In fact, it can be the perfect opportunity to support local producers and support your health by consuming high quality goodness such as these delicious Grain Free, Low Carb Bagels. Order your freshly baked bagels and to see the full range of grain free goods available from Katrina go to: https://openfoodnetwork.org.au/primal-alternative-by-k/shop #lowcarb #lowcarbbagels #primalalternative #orderyourstoday #onlineshopopen #openfoodnetworkaustralia #deliciousandnutritious #homemadewithlove #avocado #bagels #bagelsandwiches #bagelfillings #whatsyourflavour #lovegoodfood #highqualityfood #loveyaguts #sofilling
04.01.2022 A shout-out to Shepparton and surrounds.... Bunbartha Beef and Fine Produce is now a regular stockist of Primal Alternative goods provided by yours truly!! Be sure to pop in store and chat to the lovely ladies about where to find a variety of your favourite grain free goodies made by Katrina and feel free to discuss with them which products you would like to see if they dont currently stock them! It is a beautiful family-run business and I am so pleased to have them as my first stockist for 2020! For more info on where to find them head to: https://www.bunbarthabeef.com.au/ and like them on FB https://www.facebook.com/bunbarthabeef/
02.01.2022 Whats your favourite filling for these amazingly versatile seedy bagels??? Want some for breakfast, lunch or dinner? Lockdown doesnt mean you have to eat poorly. In fact, it can be the perfect opportunity to support local producers and support your health by consuming high quality goodness such as these delicious Grain Free, Low Carb Bagels. Order your freshly baked bagels and to see the full range of grain free goods available from Katrina go to: https://openfoodnetwork.org.au/primal-alternative-by-k/shop #lowcarb #lowcarbbagels #primalalternative #orderyourstoday #onlineshopopen #openfoodnetworkaustralia #deliciousandnutritious #homemadewithlove #avocado #bagels #bagelsandwiches #bagelfillings #whatsyourflavour #lovegoodfood #highqualityfood #loveyaguts #sofilling
02.01.2022 Pizza night tonight after watching the Vic government announcements... Definitely needed an easy meal with minimal prep for mum tonight!! Our toppings always vary... tis the beauty of the versatile Primal Alternative bases! How do you like yours??... #mealprepoutthewindow #toughnewsbutgreatfood #easydinners #goodfoodmakesmefeelbetter #basiltopping #mushroomtopping #howdoyoulikeyours #whattoppingsdoyouhave #primalalternative #pizzabases #versatilemeals #trulyscrumptious
