Primal Alternative by Shana in Brisbane, Queensland, Australia | Local service

Primal Alternative by Shana

Locality: Brisbane, Queensland, Australia

Phone: +61 412 248 723

Address: Kholo, Brisbane, QLD 4306, Australia 4306 Brisbane, QLD, Australia

Website: http://www.primalalternative.com

Likes: 220

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• Local service
• Grocers
• Health Food Shop

24.01.2022 I'll be at the Ipswich Good Food Group tomorrow (Tuesday 8th) from 4pm, with a Primal Alternative popup shop Please let me know if you would like to preorder any items for collection Primal Alternative is a range of home baked goods offering grain free, nutrient dense alternatives to the foods we love ... Paleo, Low Carb, Keto, Vegan, Dairy free, Sugar free options available. All products are naturally Gluten free by ingredient & cooked by me, a Coeliac in my approved kitchen Bread Fruit Toast Pizza Bases Cookies Pastry Packet mixes Wraps See shop pinned to top of page for prices & products available https://www.facebook.com/Ipswichgoodfood/

24.01.2022 I'll be baking this Tuesday (tomorrow) for local delivery Wednesday Please send me a DM to add an order ... I'll be listing some market dates & other delivery dates for December soon

24.01.2022 Setup this morning at The Soul Nook Collectives Fresh Friday Micro Produce Market I'm here until 11am for all your grain free, nutrient dense Primal Alternative goodies

22.01.2022 Good Morning I've got a few extras available for purchase if anyone is interested. Free local delivery Thursday morning. Please DM me ... Fat & Seedy bread $16.50 Zuchinni bread $16.50 Turmeric & Hemp bread $16.50 Fruit Toast with Goji $16.50 Low carb bagels $12.40 SOLD Pizza base 2 pack $14.40 Triple Choc Keto cookies $12.40 SOLD

22.01.2022 I have a few items left over from todays market, available to purchase Free local delivery this afternoon or Sat morning 1x Fruit toast with Goji $16.50... 1x No Nut Hemp bread $16.50 1x Low carb bagels (4 pack)$12.40 2x Paleo pizza bases 2 pack $14.40 1x Choc Chip Cookies 6 pack $10.40 1x Triple Choc Keto cookies $12.40 1x Macadamia & currant shortbread $12.40 See more

22.01.2022 Fresh delivery of selected Primal Alternative goodies today to Central Health Foods at Grand Central Toowoomba A big thankyou to the lovely T'wba ladies who I also delivered orders to this morning https://www.facebook.com/CentralHealthFoods/

20.01.2022 I'll be baking tomorrow (Tuesday) Please let me know if you would like to add an order for local free delivery Tuesday arvo/ Wednesday morning Ipswich Good Food Group members, I can deliver to the shop meet Tuesday arvo for pickup if you would like to pre order anything I will have my regular popup there on Tuesday 23rd Feb

20.01.2022 I'll be at the Ipswich Good Food Group this coming Tuesday 10th November, for all your grain free goodies 4.30pm till 7pm 21 Park St, Ipswich

19.01.2022 Hi All I will be baking tomorrow for local delivery Wednesday. I am making Christmas fruit mince pies, so if you would like to purchase please DM me ... Christmas fruit mince pies @ $20 (pack of 4) Grain free Naturally Gluten free

18.01.2022 The best pastry for making Gluten Free sausage rolls!

18.01.2022 I'll be at The Brookfield Markets this Saturday from 6.30-11am With a selection of Primal Alternative grain free baked goods Please let me know if you are coming along & would like to purchase any specific item (so I am sure to have it on offer)... Primal Alternative is a range of home baked goods offering grain free, nutrient dense alternatives to the foods we love Paleo, Low Carb, Keto, Vegan, Dairy free, Sugar free options available. All products are naturally Gluten free by ingredient & cooked by me, a Coeliac in my approved kitchen Bread Fruit Toast Pizza Bases Cookies Pastry Packet mixes Wraps Granolas See shop pinned to top of page for prices & products available https://www.facebook.com/brookfieldmarkets/

18.01.2022 New Product No Nut Hemp Granola An all-natural, nutrient rich, low carb breakfast choice or healthy snack. Delicious crunchy clusters of lightly baked seeds and coconut mixed with spices and hemp butter. Each serve provides a balance of good fats, protein, antioxidants, fibre, essential fatty acids and omega 3s to nourish you. Locally handmade from premium ingredients.... LOW CARB VEGAN PALEO LOW FODMAP GRAIN & WHEAT FREE Ingredients: coconut, hemp seeds (18%), sunflower seeds, pumpkin seeds, maple syrup, sesame seeds, cacao butter, linseeds, chia seeds, cinnamon, vanilla, salt. Your Primal Alternative to cereal $18.40 360g 6 servings per pack

18.01.2022 I've got a few extra fresh baked goodies available to purchase. Please DM me if interested. Free local delivery tomorrow (Wednesday) or Thursday morning Choc chip cookies (6 pack) $10.40 1x No Nut hemp wraps (4 pack) $14.40 SOLD... 2x Fruit toast with goji $16.50 each 1x Turmeric & Hemp seed bread $ 16.50 SOLD 1x Fat & Seedy bread $16.50 SOLD Granolas: No Nut Hemp , Fat & Seedy $18.40 each See more

17.01.2022 Baking today for local delivery tomorrow (Saturday) morning Please DM me if you'd like to add an order *Sorry for the late notice...it's been a crazy week

15.01.2022 All setup at the Brookfield Markets for your Grain free goodies Primal Alternative is a range of home baked goods offering grain free, nutrient dense alternatives to the foods we love Paleo, Low Carb, Keto, Vegan, Dairy free, Sugar free options available.... All products are naturally Gluten free by ingredient & cooked by me, a Coeliac in my approved kitchen Bread Fruit Toast Pizza Bases Cookies Pastry Packet mixes Wraps Granolas See shop pinned to top of page for prices & products available

10.01.2022 All set up at The Brisbane River Markets Karana Downs The sun is shining & it's a beautiful day Primal Alternative by Shana is located between the Coffee caravan & the Sausage man Come see me for all your Nutrient dense, wholefood, grain free goodies

10.01.2022 I'll be baking this Friday for delivery to Toowoomba this Saturday 5th September If you would like to order some grain free, paleo, low carb, keto friendly goodies please DM me

10.01.2022 Hi All I will be baking next Tuesday (1st Sept) for local delivery Wednesday Please DM your order to me by 5pm Monday. I will also be baking next week for Toowoomba deliveries (please keep an eyeout for dates) ... Primal Alternative is a range of home baked goods offering grain free, nutrient dense alternatives to the foods we love Paleo, Low Carb, Keto, Vegan, Dairy free, Sugar free options available. All products are naturally Gluten free by ingredient & cooked by me, a Coeliac in my approved kitchen Bread Fruit Toast Pizza Bases Cookies Pastry Packet mixes Wraps See shop pinned to top of page for prices & products available

09.01.2022 Happy Monday A big thankyou to those who supported me by purchasing some Primal Alternative goodies after the cancellation of the markets on Sunday I had the pleasure of attending an amazing Self Care Yoga Retreat Workshop yesterday arvo @ Temple Retreat Pullenvale ... What an awesome way to connect with such beautiful souls in an amazing natural & welcoming environment If you are looking for a place to help restore, reset & give yourself the opportunity to take some much needed time out for yourself, please checkout this beautiful space & the workshops available https://www.facebook.com/TempleRetreatPullenvale/

09.01.2022 Thankyou to all who dropped by & supported me this morning. It was great meeting & chatting to so many lovely people I have a few goodies left from this mornings market available for purchase. Free local delivery Monday ... 1x Turmeric & Hemp bread $16.50 SOLD 1x Zuchinni bread $16.50 SOLD 1x Paleo Pizza bases (2 pack) SOLD $14.40 Choc Chip Cookies $10.40 Triple Choc Keto Cookies $12.40 Please comment below

09.01.2022 November grain-free challenge

09.01.2022 Hi All I'm baking tomorrow (Thursday) for local delivery Friday Please DM your order to me by 5pm today. Primal Alternative is a range of home baked goods offering grain free, nutrient dense alternatives to the foods we love ... Paleo, Low Carb, Keto, Vegan, Dairy free, Sugar free options available. All products are naturally Gluten free by ingredient & cooked by me, a Coeliac in my approved kitchen Bread Fruit Toast Pizza Bases Cookies Pastry Packet mixes Wraps Granolas See shop pinned to top of page for prices & products available

08.01.2022 I'll be at Marburg again this Friday morning for the micro Fresh Produce market, held at The Soul Nook Collective Let me know if you're coming along & would like me to bake a specific Primal Alternative product for purchase https://fb.me/e/22HEuh6lZ

08.01.2022 I'm setup at the Ipswich Good Food Group 21 Park St, Ipswich 4 till 7pm With lots of Primal Alternative grain free ... Breads Cookies Pizza bases Low carb Bagels Wraps Mixes See more

06.01.2022 So pretty Have you tried our Turmeric & Hemp Seed Bread yet? A delicious savoury alternative to wheat bread, crafted from whole food ingredients including tur...meric and hemp seed. Delicious toasted and topped with smashed avocado, your favourite cheese or butter. This loaf has a crunchy crust, biceps are required for slicing. Best sliced and frozen for up to three months. Made without grains, dairy, legumes or sugar. VEGAN FRIENDLY, LOCALLY MADE, PALEO FRIENDLY, VEGETARIAN.

05.01.2022 All setup at The Ipswich Good Food Group, 21 Park St Ipswich I'm here until 7pm with fresh baked grain free, nutrient dense Breads Pizza bases Wraps... Cookies Granolas Mixes Also taking orders for Christmas fruit mince pies

04.01.2022 I have a couple of items left over from todays market, available to purchase Free local delivery this afternoon or Sat morning 1x No Nut Hemp bread $16.50... 1x Fat & Seedy bread $16.50 1x Turmeric & Hempseed bread $16.50 1x Paleo pizza bases 2 pack See more

02.01.2022 I'm having a baking break this week with school holidays. Will be back next week with some new products Sneak peek

02.01.2022 I've got a few extra fresh baked goodies available to purchase Please DM me if interested. Free local delivery tomorrow morning (Sunday) Choc chip cookies (6 pack) $10.40... Paleo pizza bases (2 pack) $14.40 2x Turmeric & Hemp seed bread $ 16.50 1x Fat & Seedy bread $16.50 Granolas: No Nut Hemp , Fat & Seedy $18.40 each See more

01.01.2022 Hi All I'll be at the Brisbane River Markets this Sunday 27th September from 9am with fresh baked Primal Alternative grain free goodies Please let me know if you would like to pre order any of the range Primal Alternative is a range of home baked goods offering grain free, nutrient dense alternatives to the foods we love ... Paleo, Low Carb, Keto, Vegan, Dairy free, Sugar free options available. All products are naturally Gluten free by ingredient & cooked by me, a Coeliac in my approved kitchen Bread Fruit Toast Pizza Bases Cookies Pastry Packet mixes Wraps See shop pinned to top of page for prices & products available https://facebook.com/events/s/brisbane-river-markets-karana-/325130788686806/?ti=cl

01.01.2022 Christmas is just around the corner These grainfree, gluten free, dairy free Christmas fruit mince pies are delish If you have special dietary requirements and still want to enjoy a festive treat, give this recipe a go ... Or if you don't want the hassle of buying all the ingredients & baking, you can order these premade through me