Primal Movement in Brookvale, New South Wales, Australia | Local business
Primal Movement
Locality: Brookvale, New South Wales, Australia
Phone: +61 2 9939 3449
Address: 1 Ethel Ave 2100 Brookvale, NSW, Australia
Website: http://www.primalmovement.com.au
Likes: 756
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25.01.2022 This Tuesday...
24.01.2022 Hand Sanitizer, a product on everyone’s mind but not on any shop shelves! But we like to steer clear of any synthetic chemicals that can cause more harm than good & steer towards healthier alternatives that really work. So we’ve made up bottles of our own hand cleansing sprays. Recipe... 50ml glass spray bottle 1 tbls witch hazel 1 tbls aloe vera gel (fresh cut from the plant if possible) 1 tbls of fractionated coconut oil 10-15 drops of doTerra's On Guard Blend 10 drops of Tea Tree Top with cooled boiled water (Tea Tree + On Guard together create the most perfect and powerful duo to get down to business on all things nasty) Clean hands @primal_movement #cleanhands
21.01.2022 Thank you to the utterly brilliant Matt Wallden #2020Vision for a fascinating and highly practical few days explaining the latest in pain neuroscience...with an evolutionary spin! And somehow showing how ‘anyone’ suffering pain can help themselves with the simplest of interventions. Matt is presenting with Donal Carr at Primal Movement on Monday and Tuesday this week. If I was you, I’d go
19.01.2022 Thank you to the utterly brilliant @matthewwallden #2020Vision for a fascinating and highly practical few days explaining the latest in pain neuroscience...with an evolutionary spin! And somehow showing how ‘anyone’ suffering pain can help themselves with the simplest of interventions. Matt is presenting with @donalcarr @placeofchi at Primal Movement on Monday and Tuesday this week. If I was you, I’d go
17.01.2022 Join Cathy Carr at Primal for an ‘ELDOA Class’. There are many amazing benefits of this little known exercise methodology. Just have a look at the list on the attached flyer. From Cathy... I am delighted to be offering this class again to the northern beaches community. Check out the benefits of the #ELDOA method and other details below.... NEW class commencing Tuesday 3rd March 7:15am - 8am! at Primal Movement - 1 Ethel Avenue Brookvale.
17.01.2022 https://vimeo.com/399087752
12.01.2022 Next week at Primal...
08.01.2022 The ‘skiers twist’ swiss ball exercise demonstration. Specific conditioning of legs rotating under a relatively fixed torso. This differs from one of our other common rotation exercises, the cable woodchop, which involves more torso rotation on fixed legs.
05.01.2022 top post from Aaron at Origin Of Energy - one of our huge inspirations when we set up Primal Movement.
03.01.2022 CHEK legend Matt Wallden is touring down-under... here’s his schedule. We at Primal Movement are very excited to host Matt and our own ‘in house’ CHEK Faculty Member - Donal Carr, during the tour. No need for hype, these guys are the Real Deal.
02.01.2022 Congratulations to Aido on smashing the Sydney to Gong ride today in aid of MS. What a legend!!
