Prime Health Solutions | Local business
Prime Health Solutions
Phone: +61 3 9789 1182
Reviews
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24.01.2022 Massage is always a good idea We have limited appointments available on Mondays so book today for your appointment next Monday #myotherapy #functionalmovement #lovewhatido #wellness #massage #dryneedling #cuppingtherapy #justfeelgood
22.01.2022 We have a new home!! Simone will be treating from Fortitude Physiotherapy & Clinical Pilates in Langwarrin!! I’m looking forward to seeing you all again soon! For more details or to make an appointment, please contact via our Facebook page or email [email protected] and we’ll get you booked in! Happy Saturday xx #myotherapy #shesback #missedmyclients #moveitmoveit #allgoodthingstaketime #bodytrail #functionalmovement
21.01.2022 Take 2.2.20 and we’re back....again! Super excited to be back at one of my happy places and looking forward to treating my awesome clients today Monday’s are back on #myotherapy #lockdown2020 #massagetherapy #functionalmovementmatters #happyface #lovemyjob
20.01.2022 Watch this space I am in the process of finalizing a new home for Myotherapy....I thank you all for your patience during this time of transition and look forward to getting back into treatments in the very near future... Happy Monday Simone xx #myotherapy #hadalittlebreak #berightback #functionalmovementscreen
19.01.2022 Please take care when attending your appointments
18.01.2022 Been thinking of starting Pilates? Wondering where to start? I highly recommend you do yourself a favor and get in contact with Fortitude Physiotherapy
16.01.2022 Massage can still be your fav day of the week. Myotherapy is considered an essential service so we are still taking bookings during Stage 3 restrictions. Message or call to schedule your appointment. We are taking all necessary precautions to ensure we all stay safe xx #myotherapy #sanitize #whereyourmask lockdown2.0 #furona
15.01.2022 Looking forward to be back treating my awesome clients today after a COVID-19 break. Happy Monday all #myotherapy #functionalmovement #cuppingtherapy #dryneedling #myofascialrelease #massagefixeseverything
14.01.2022 It’s easy to hide how we feel...reach out and ask the question to at least one person today... R U OK? #ruokday #bekindalways #reachout
13.01.2022 I have a couple of appointments available for this Monday so get in quick! For bookings message the Prime Facebook page or email [email protected] #backtotreating #myotherapy #missedmyclients #maximiseyourpotential
13.01.2022 Dear Past and Present members....This email has been sent to all our active members over the past week..... It is with a heavy heart I have made the gut wrenching decision to close Prime Health Solutions. Prime started as a dream many years ago and I have been fortunate enough to make that dream come alive over the past 6 years. ... This decision is not one that has been made lightly and has taken some time for me to reach. Our members know me well enough to know I would not be doing this unless I felt it was right. For personal reasons I will be closing Prime and taking a break from training. We have been fortunate enough at Prime to have the most amazing clients and the thing I have enjoyed the most is the connections made along the way - for our staff and our amazing members. It has been an honour to see the friendships build amongst our members. I would like to personally thank Elly, Narelle and Maureen for all of their hard work and support to Prime and to our members throughout the years, the ladies truly are second to none when it comes to trainers and our members have been so lucky to have been nurtured by them all. I am sure there will be questions some of you want answered and I am more than happy to chat with you all at any time so please, if you do have questions contact me at Prime or via email at [email protected] and I will make the time to have a chat with you all. To my Myotherapy clients I am actively looking for somewhere to start treating, which hopefully won’t be too far away. Any questions regarding Myotherpay, please do not hesitate to contact me. Prime will be closing for business 27th July 2019. I think we need to see it as the end of an era, not the end! I would love it if we could make the next three weeks a positive and enjoy it for what it is and what it has been. I would like to take this opportunity to thank you all for your patronage and friendships over the years and allowing Prime to be a part of your health and wellness journey. I am so proud of all that you achieved during our 6 years and wish you all the very best in the future. Lots of Love Simone xx
11.01.2022 Lest we forget #trueheroes #rememberanceday #theyfoughtforyourfreedom #wewillrememberthem #lestweforget
11.01.2022 Annnnnnnd we’re back! Well....fingers, toes and everything else crossed!! I am very happy to announce we will be up and running for treatments from 26th October 2020 at Fortitude Physiotherapy & Clinical Pilates in Langwarrin.... There has been discussion of a maybe date for the 19th October however given numbers at the moment I’m playing it safe and leaving it at the 26th. All clients will receive emails in the next few days If you would like to lock in an appointmment, please email me at [email protected]
10.01.2022 Forward head position and rounded shoulders are one of the most common postural presentations Myotherapists will treat on a daily basis. As a society we have digressed from active movers to a mostly sedentary group of sitters who spend the majority of our day in flexion (sitting). #driving to work #sitting at a desk or in a work car... #sitting and using mobile telephones, iPads, computers #sitting on the couch at night relaxing This can commonly cause what we call Upper Cross Syndrome. A syndrome where one group of muscles are tight and another group of muscles are weak. As Myotherapists we assess and correct these dysfunctions by treating the tight muscles groups and prescribing corrective exercises to strengthen the weak muscle groups. Book your appointment today via email - [email protected] or via our Facebook page #uppercrosssyndrome #myotherapist #functional #strengthexercises #maximiseyourpotential
10.01.2022 Don't forget to let us know if you will be attending our :end of era" event on Friday. We look forward to seeing as many of you as possible xx
09.01.2022 Anyone looking at getting back in to Pilates or getting started, contact Fortitude Physiotherapy & Clinical Pilates to make an appointment now
08.01.2022 Aaaaaannnnndddd that’s a wrap for 2019! I would like to thank my amazingly loyal clients for sticking with us through a tough year. Your valued support means so much and I am grateful for you all. We wish you a Merry and Safe Christmas with your loved ones and hope Santa is good to you Prime Myotherapy will be closed from today and re-opens January 6th 2020. #merrychristmas #whatayearthatwas #gratefulforourclinets #staysafeandhugyourlovedones #Myotherapy #massage #dryneedling #cupping #rocktape
06.01.2022 Due to Stage 4 restrictions Prime Health Solutions Myotherapy / Remedial treatments will cease temporarily during the 6 week lockdown period. In brief : Routine services are not permitted Clients must have an endorsed care plan inclusive of Myotherapy / Remedial Therapies... Clients condition is considered critical and Myotherapy treatment would avoid hospitalisation / emergency department presentation It is therefore, not viable for me to stay open during this Stage 4 lockdown. All appointments during this time will be cancelled, I will be in contact with all clients in the weeks prior to recommencing treatments to reschedule. Fortitude Physiotherapy & Clinical Pilates will be available for Emergency appointments during this lockdown period. If any of my clients require assistance, please contact Meghan on 0401 664 898. If you have any questions at all, or there is anything I can virtually assist you with during the next 6 weeks, please do not hesitate to send me an email [email protected] Take care of yourselves and your families and I look forward to seeing you all again soon. Simone xx #lockdown2 #myotherapy #wecantbebeaten #temporaryclosure #keepmoving #wewillbeback
06.01.2022 As a society, many of us complain of lower back pain. This is often caused by poor posture and is often a condition called Lower Cross Syndrome. As with Upper Cross Syndrome, this is due to one muscle group being tight while the opposing group are weak. Generally tight are quads & lumbar erectors - while glutes and abdominal muscles are weak. The combination of the two often leads to instability in the lumbar which in turn increases the risk of back, pelvis and hip injuries.... Contributing factors to Lower Cross Syndrome are : prolonged sitting decreased core stability over sedentary lifestyle poor posture Myotherapists can assess and test these findings and put a treatment plan in place to correct this dysfunction We have limited appointments available on Monday so get in quick! #myosknowbest #assess #test #treat #lowercrosssyndrome #corestrength #byebyebackpain See more
04.01.2022 What will you do with your week? Whatever you decide...OWNIT Happy Monday xx #ownit #beproductive #dotheshityoulove #clearyourmind #moveitmoveit
03.01.2022 Myotherapy is back As of Monday 25th May I will be treating again @ Fortitude Physiotherapy & Clinical Pilates in Langwarrin after a COVID-19 break. I look forward to seeing you all soon! For bookings please message me on 0412 575 750 or email [email protected]
