Prime Yoga | Health & wellness website
Prime Yoga
Phone: +61 402 923 349
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20.02.2022 #WorldChildrensDay , , ... ’ . , , . #Child #Children #Yoga #YogaForChildren #InnerEngineeringOnline #Sadhguru
09.02.2022 Here are some benefits of kids doing yoga in schools : 1. Improves memory and attention span 2. Improves flexibility , balance and posture 3. Teaches correct breathing technique leading to overall wellbeing ... 4. Improves self-control and rational decision making 5. Reduces absences and violence in school 6. Enhances coping skills and reduces anxiety 7. Increases self-confidence & self-esteem 8. Boosts immunity by increasing levels of anti bodies 9. Encourages self-acceptance and kids learn to be comfortable in their own skin 10. Promotes mindfulness See more
