Prime Athletica in Fitzroy, Victoria | Sports & fitness instruction

Prime Athletica

Locality: Fitzroy, Victoria

Phone: +61 3 9417 3070

Address: 10 Spring Street 3065 Fitzroy, VIC, Australia

Website: http://www.primeathletica.com.au

Likes: 369

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Community organisation
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Missing this face @lane.coledelu! And all our Prime crew All of our trainers are still hustling and training people outdoors and online so if you're struggling to find the motivation to stay active, do something about it! Hit us up to find out more about who's doing what x #personaltraining #personaltrainer #gymlove #gymfamily #stayactive #stayhome #trainoutside #fitfam #bodyweight #bodyweighttraining #trainoutdoors #homeworkout #resistancebandsworkout #resistancebands #fitzroy #melbournegym #primeathletica

25.01.2022 Making the most of being home and cooking simple, fresh and delicious breakfasts, served with toast and fresh ricotta recipe by @ottolenghi #stayhome #cookmore #eatwell #fitfood #fitfam #breakfast #simple #freshfood #ottolenghisimple #ottolenghi

24.01.2022 So many of us have our backs up against a wall at the moment. Not only because of covid and the restrictions but because of what it's unraveled - mentally, physically, financially and in our relationships. Remember that from adversity comes strength and resilience. As it does from sitting against a wall with a weighted ball Hang in there x

24.01.2022 That is all. ALTHOUGH.. Our team are also all fricken AMAZING @lozboi_daley @fitnessfirth @fitzroyfitnessclub @ewalani_h @beyondbestpersonaltraining

24.01.2022 The cutest rock we ever did see. And very fitting for the times.. Through all the fear and uncertainty remember to be present, be kind and slow down, feel life. #mindfulness #compassion #living #livingandloving #chaos #uncertainty #covid_19 #corona #staystrong #stayhealthy #bepresent #bekind #slowdown #feellife #fitzroy #melbournegym #primeathletica

24.01.2022 Id like to make a booking please PRIME ATHLETICA ... #dogsofthegram #dogfriendlygym #dogfriendly #gymdog #circuittraining #circuitworkout #hiittraining #personaltraining #sundayfunday #strengthandconditioning #weighttraining #groupworkout #grouptraining #boutiquegym #boutiquestudio #instafitness #instagym #instagymfit #instapup #puppylovers #melbournegym #fitzroy #primeathletica See more

21.01.2022 Sometimes, determination needs to take the place of motivation.

20.01.2022 Sneaker Staple PRIME ATHLETICA ... #adidasnmd #nmdr1 #kicks #sneaker #adidas #circuittraining #circuitworkout #hiittraining #personaltraining #strengthandconditioning #weighttraining #groupworkout #grouptraining #boutiquegym #boutiquestudio #instafitness #instagym #instagymfit #activewear #melbournegym #fitzroy #primeathletica See more

20.01.2022 The excitement of gym driveway PT, back at it!

20.01.2022 The best way to finish a sweat sesh #circuittraining #mobility #stretching #weighttraining #hiittraining #gymmotivation #sweatsesh #gymlife #gymaddict #inba #gymmotivation #personaltrainer #gymtime #exercise #fitnessaddict #fitlife #groupfitness #bodyfitness #fitnessjourney #fitzroygym #supportlocal #melbournegym #fitzroy #primeathletica

20.01.2022 Couples that sweat together stay together! JOKES. They're not a couple and that statement isn't based on anything. Whether you celebrate or hate on Hallmark day remember, SELF LOVE first! #strongman #functionaltraining #bodybuilder #weighttraining #deadlift #gymmotivation #gymtime #gymlife #mensphysique #gymlove #personaltrainer #gymtime #fitnessaddict #fitlife #bodyfitness #fitnessjourney #selflove #girlswholift #fitgirl #icn #ifbb #wbff #fitzroygym #supportlocal #melbournegym #fitzroy #primeathletica

19.01.2022 Three little words that could change someone's day, week, life. Especially this year

19.01.2022 Your attitude is EVERYTHING. Start today strong #attitudeiseverything #attitude #strongissexy #boxing #strongnotskinny #bodyweight #bodyweightworkout #functional #bodyweighttraining #circuittraining #circuitworkout #hiitworkout #hiit #groupfitness #groupclasses #melbournegym #fitzroy #primeathletica

18.01.2022 Thanks for visiting @christinaexie Excited to be repping @exiestudio soon #activewear #activewearfashion #activeapparel #gymluxe #gymlove #personaltrainer #gymtime #exie #instafit #instahealth #instafitness #instagym #circuittraining #hiit #hiitworkout #weighttraining #fitnessaddict #fitlifestyle #strong #bodyfitness #wbff #fitnessjourney #girlswholift #fitnessmodel #fitgirl #gymgirl #supportlocal #melbournegym #fitzroy #primeathletica

18.01.2022 Until next time IRL. Check your inboxes (primary/social/promotions - MailChimp and Gmail aren't mates). See you soooon

17.01.2022 Missing our two and four-legged gym family oh so much! Not long to go

17.01.2022 Stuck trying to motivate yourself to train at home? Try something different: use this time to do the rehab/mobility/assymetry strengthening exercises you know you should, but never do. Need a little guidance? DM us for a chat!

17.01.2022 Complete 50 reps of each of the following exercises in whatever order you want, as quickly as possible!! 50x push ups 50x alternating jump lunges 50x leg raises with a pike 50x Burpees ... Goodluck! See more

16.01.2022 Our Prime Shop is now LIVE Stocking a range of proteins, snacks, shakes and supplements with more to come and an exciting launch on the way! Pick up from the gym if you're close by or we send to you Link in the bio, happy shopping!

16.01.2022 They're actually that excited to be training IRL, in the gym driveway again Happy Friday!

15.01.2022 Compliment each others strengths in clearly defined roles, remember why you started and youre winning!

14.01.2022 Sooo as of next week you and your buddy can do PT together! Outdoors only of course but it's still a definite win. So, grab your mate, grab one of our amazing PTs and get at it. Or hit us up if you need help finding a PT.. Or a friend...

14.01.2022 We're teaming up with @zinzinoaustralia to kick out butts back into training mode AND get our bodies right from the inside out. Head to our stories for an upper body annhiliator to do at home this weekend, thanks to our amazing @fitzroyfitnessclub for putting it together CHALLENGE COMING SOON SO GET TRAINING

14.01.2022 Girls with gains #weights #weighttraining #lift #lifting #weighttraining #gymmotivation #gymtime #gymlife #gymmemes #personaltrainer #gymtime #exercise #fitnessaddict #fitlife #strength #health #strong #bodyfitness #fitnessjourney #girlswholift #fitnessmodel #fitgirl #gymgirl #melbournegym #trainlocal #fitzroy #primeathletica

14.01.2022 Because how else would you stretch? #partnerstretch #stretching #hangingout #upsidedown #justhanging #hanging #hips #hippies #thebest #feelgood #feelsgood #ptplaytime #fitzroy #melbournegym #primeathletica

13.01.2022 What's another couple of months after 6? It's all good guys, we got this. See you back in the gym SOON! In the meantime stay tuned for outdoor sessions, when we're allowed

13.01.2022 Time to pick up your gym bag, grab a friend and get to Prime! Make 2020 YOUR year Happy New Year gym fam! #fitsporation #instafit #hiitworkout #gymlife #gymmotivation #helifts #shelifts #circuittraining #hiittraining #healthandwellness #transformation #wbff #ifbb #icn #fitnessmodel #mensphysique #supportlocal #fitzroy #melbournegym #primeathletica

12.01.2022 You may not have a hammer and truck tyre lying around at home (or maybe you do?) but you definitely have access to online workouts! Pick one and do it. Physically release some of that pent up stress we're all harbouring at the moment.. One of the best things for mental health is physical exercise and we know that you know this Stay safe and healthy

11.01.2022 2 DAYS LEFT! Entries for our 8WC close Wednesday! You dont have to be a member to join, you just have to be ready to HUSTLE!!

10.01.2022 So how are you winding up your hump day? It's not too late to get outside or to the gym to get it done! (Literally.. before it storms, go!!) ... #fitfam #fitspiration #humpday #happyhumpday #runclub #indoortraining #outdoortraining #running #bootcamp #fitnessfun #fitnessmodel #mensphysique #wbff #icn #ifbb #bikinimodel #melbourne #melbournegym #fitzroy #primeathletica

10.01.2022 The newest addition to Primes class space - band anchor station! Bands by the legends at @resistbnd_au

09.01.2022 Smiles and love (and cake) all round celebrating Lukas's birthday A very happy birthday to Prime's backbone #happybirthday #birthdayboy #letthemeatcake #birthdaylove #helifts #shelifts #bodybuilding #strengthandconditioning #hiit #strengthtraining #circuittraining #hiitworkout #fitnessmodel #fitfam #mensphysique #wbff #icn #ifbb #fitzroy #melbournegym #local #primeathletica

06.01.2022 One of our favourite visitors, Baby and @gorups of course

06.01.2022 We're back with boot camps kicking off this week at Vic Park! Link in the bio for more info #workout #bootcamp #grouptraining #circuittraining #strengthtraining #strengthandconditioning #fitzroy #isotraining #parktraining #melbournegym #fitzroy #primeathletica

06.01.2022 When you're trying to teach a class but Blob Boy wants to blob on your mat instead.

04.01.2022 Stay on top of your training Head down, bum up! Metaphorically, unless you're doing pikes like these guys... #stayfit #stayhome #getfit #health #stayhealthy #fitnessmotivation #fitnessinspo #fitfam #fitlife #gymlife #circuittraining #hiittraining #grouptraining #groupclass #groupworkout #gymclass #trx #core #corestrength #coretraining #abs #melbournegym #fitzroy #primeathletica

04.01.2022 Just hanging/swinging/L-sitting around and making us all look bad for being vertical. But we love him @fitzroyfitnessclub. #calisthenics #gymnastics #pttraining #training #hangingout #workout #bodyweightworkout #functional #bodyweighttraining #handstand #functionaltraining #handstands #abworkout #abs #fitzroy #melbournegym #primeathletica

02.01.2022 Ain't she pretty! Introducing our new infrared sauna Available for exclusive hire early December, stay tuned for more details. #infraredsauna #infrared #recovery #wellbeing #holistichealth #activerecovery #fitzroy #melbournegym #fitfam #boutiquegym #gymstudio #healthandwellbeing #instafit #gymfit #fitforlife #strengthtraining #strengthandconditioning #jacuzzi #clearlightsauna #primeathletica

01.01.2022 Can't wait for these vibes again! Ken those triceps are looking great #groupclasses #grouptraining #circuitworkout #circuittraining #hiit #core #coretraining #gymfam #gymtime #strengthtraining #strengthandconditioning #weighttraining #melbournegym #supportlocal #fitzroy #primeathletica

01.01.2022 For any of you that missed it, this is the email sent out last week regarding our reopen NEXT MONDAY!