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PrimeMortal Fitness | Fitness trainer



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PrimeMortal Fitness

Phone: +61 403 901 621



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23.01.2022 Excuses to avoid exercise are positively evaporating... Have you changed up your home workouts lately



20.01.2022 I adore loop bands & chances are, you do, too, if you’ve been training during iso. Want to learn more loop band exercises to vary your workouts? Then join me via Zoom for classes on Saturdays at 9:50 for 40 minutes of movement medicine & full body training. $15 per class, or buy packs of 5 or 10. With class packs, you get an extra workout per week: an on-demand class you can participate in whenever you want, for as many times as you wish! ... Comment, DM or email [email protected] for more. Classes are capped at 8 so you get actual instruction

19.01.2022 It’s time to get back to work New Prime Mover classes start Saturday 16 January! DM or comment below for all the info. Classes limited to 8

17.01.2022 PRIMEMOVER SATURDAYS! I have so much fun teaching this group of 8 legends on Saturdays at 9:15. It’s an honour, a privilege & a real pleasure to be a part of what they’re doing to get themselves through 2020, part 2, AKA 2021. I’m quite pleasantly surprised to still be teaching a virtual class here in Melbourne where we are so very lucky to have both very few restrictions & a fortnight of no community transmission ... Maybe I’ll offer more timeslots in future...



17.01.2022 Rowing, rowing, rowing. You will always do rowing in a Reformer class with me Teaching at S3 Ripponlea (www.s3.world) Wednesday 9:30... Thursday 7:00 & 8:00 Friday 16:30 & 17:30 See more

04.01.2022 Join me @joyfulpilates in Armadale on Tuesday evenings for: Joyful Sweat 17:30 Joyful Stretch 18:30 Photo 1: Wowsers! Snake is great!... Photo 2: Ally better be taking photos! Don’t know how long I can hold this... Photo 3: Grateful Ally suggested a photo of me stretching _________________________ #pilates #pilatesinstructor #pilatesmelbourne #joyfulpilates #joyfulpilatesarmadale #primemortal #primemortalfitness @ Joyful Pilates See more

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