Prime Pilates in Mornington, Victoria | Sport & recreation

Prime Pilates

Locality: Mornington, Victoria

Phone: +61 428 828 520

Address: Level 1, 4/15 Carbine Way 3931 Mornington, VIC, Australia

Website: http://www.primepilates.com.au

Likes: 68

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• Sport & recreation
• Pilates studio

22.01.2022 The Pilates method is a fitness movement system developed by Joseph Hubertus Pilates in the early 20th century to condition the entire body and engage the mind. Classical Pilates is taught in an integrated & systematic manner with one movement flowing seamlessly to the next whilst stretching, strengthening and balancing the body. Prime Pilates is proud to teach Classical Pilates and aims to preserve the integrity of Joseph Pilates work by teaching Pilates based on the origin...al classical techniques he devised. We include small changes to reflect modern day advancements and a greater understanding of the moving body whilst remaining close to the original exercises designed and taught by Joseph Pilates. The expansive range of exercises on both the mat and equipment add variety to each workout, enabling people of all levels of physical fitness to practice Pilates. http://primepilates.com.au/ #primepilates #pilatesmornington #morningtonpilates #pilates

22.01.2022 When youve had a hard day at work and the gym seems like a chore, theres one activity which will make you feel relaxed, stronger, leaner, longer, even elated and in seriously fit shape. Pilates isnt just a celebrity fad. It really works.. http://primepilates.com.au #pilates #primepilates #pilatesmornington #morningtonpilates

21.01.2022 Enjoy a free class & discover the many beautiful benefits of Classical Pilates ! #primepilates #classicalpilates #pilatesmornington

19.01.2022 Pilates Day, held on May 7, 2016, presents an extraordinary opportunity for the Pilates community to unite in celebration of everything Joseph and Clara Pilates brought to the world. This years Pilates Day spotlights the joy experienced through Pilates in health, community, and quality of life. #PilatesDay2016 #primepilatesmornington www.primepilates.com.au

10.01.2022 Great article on Classical Pilates by @harpersbazaar https://bit.ly/2EjVOGC

09.01.2022 Pilates yields numerous benefits including: improved posture, core strength and body alignment whilst stretching, strengthening and balancing the body. You will build greater strength, endurance, and flexibility while improving lung capacity, circulation and co-ordination. Pilates develops the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind and elevates the spirit. As Joseph Pilates famously stated Pilates is a unique trinity of a balanced body, mind and spirit. http://primepilates.com.au/

08.01.2022 Susie Coloretti is a Peak Pilates certified instructor and has been teaching Pilates since 2010. She has had the privilege of teacher training education from Peak Pilates Master Instructions in Melbourne, Singapore and the USA. Contact Susie to book a class and discover the beauty and benefits of Pilates for yourself. http://primepilates.com.au/

07.01.2022 Prime Pilates is a boutique Classical Pilates studio based in Mornington offering private one on one or duet classes. Our elegantly appointed studio, built in 2015, offers the very latest equipment from Peak Pilates, a world leader in Pilates equipment. Beautifully designed Reformers, Chairs, Mats and Towers are hand crafted from oak and custom made in the US. The remarkable nature of the equipment both challenges and supports the body as you learn to move more efficiently.... To complement your Pilates session the studio provides full bathroom & shower facilities and off street parking. Enjoy a coffee on the terrace after your class! http://primepilates.com.au/

03.01.2022 Welcome to Prime Pilates. We are a boutique Classical Pilates studio based in Mornington offering private one on one and duet classes. We are committed to providing a professional, caring and uplifting experience to each and every Pilates session. At Prime Pilates we strive to enhance the physical health and wellbeing of every client, whilst inspiring a passion for Pilates. Our elegantly appointed studio, built in 2015, offers the very latest equipment from Peak Pilates, a ...world leader in Pilates equipment. Our beautifully designed Reformers, Chairs, Mats and Towers are hand crafted from oak and custom made in the US. The remarkable nature of the equipment both challenges and supports the body as you learn to move more efficiently. To complement your Pilates session the studio provides full bathroom & shower facilities and off street parking. Enjoy a coffee on the terrace after your class! http://primepilates.com.au