Private Yoga Melbourne | Fitness venue

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Private Yoga Melbourne

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24.01.2022 If you’re feeling unsettled at this time, this may help. Use your body and senses to help your mind feel safe and stable. It’s not difficult to add these to our... daily lifethese skills help us to be calm and clear through the day and make better decisions too. Dr. Ganesh Mohan In-depth traditional yoga studies at www.YogaKnowledge.net. Join the Svastha newsletter at www.svastha.net/signup.

22.01.2022 Doing more quickly from Fear of Missing Out is a profound misperception. When we make a habit of hurrying to do three things in the time that we could do only... one thing with ease, we are less present in each of those activities. We rush in anticipation of reaching a future moment in time, but the future doesn’t exist. We have only one experience in our lives: whatever happens in the present. By hurrying, we often experience less instead of more. The mirage of missing out also drives people to take on ever-increasing complexity in their lives. More trivialities don’t increase life value. Absorption in meaningful activity does. When we clear the clutter of consumption-driven needs we can discover what truly matters to us. Slow down to maximize the value of time. Simplify to maximize the value of energy. Dr. Ganesh Mohan In-depth traditional yoga studies at www.YogaKnowledge.net. Join the Svastha newsletter at www.svastha.net/signup.

20.01.2022 Exciting news! Private Yoga Melbourne has grown up and birthed a website! Would love to know what you think of it. So many thanks go to @katelee_gee for her talent, encouragement, persistence, and patience with creating it. #privateyogamelbourne #yoga #yogamelbourne #melbourneyogateacher #melbourneyoga #melbourneyogis #melbourneyogi

12.01.2022 This is marvellous. I’m practicing more of this and appreciate the guidance

10.01.2022 And we are LIVE! Private Yoga Melbourne has a website. https://www.privateyogamelbourne.com.au/ Thrilled and excited to know what you think of it.

07.01.2022 YES! So many benefits to breathing well (and mindfully)

Private Yoga Melbourne | Fitness venue