Proactive Performance in Canberra, Australian Capital Territory | Sport & recreation

Proactive Performance

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6147 5738

Address: Suite 12, 2 Garran Place 2605 Canberra, ACT, Australia

Website: http://www.proactiveperformance.com.au/

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• Sport & recreation
• Physical therapist
• Sports & fitness instruction
• Fitness trainer
• Podiatrist

17.02.2022 FESTIVE PERIOD HOURS Our last day of regular trade for the year is Thu 23 Dec, and we'll be back to normal operating hours Mon 10 Jan 2022. We do have three days open in Garran during the two week break where our Director Pat will be available for emergency, continuity, or overflow appointments. Swipe across to see the our extra days! A Merry Christmas and Happy New Year to all our patients. Here's to 2022!

28.01.2022 HONESTY and INTEGRITY All jokes aside, when treating pain and injuries, there's often a lot of options and different considerations which can have a big impact on your treatment and recovery. As a clinic we value honesty and making sure all our patients are fully informed of their treatment options and can make the best decision for them and their goals.... No surprises. This is just one of the ways we're standing out as the best sports and exercise podiatry clinic in Canberra. #Podiatrist #Podiatry #SportsPodiatrist #SportsPodiatry

25.01.2022 Get a tailored exercise prescription or custom rehabilitation program in conjunction with footwear advice/prescription as part of our SPORTS & EXERCISE PODIATRY. Book now at one of 2 convenient locations: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

25.01.2022 Are you a keen cyclist? Why not book in for a CYCLING BIOMECHANICS AND PODIATRY CONSULTATION to get an assessment of your cycling history, ability, current and historical training loads, injury history and current goals/targets. Our experienced team will look at your strength, flexibility, mobility on and off the bike, perform a cycling analysis and measure your current basic bike set up. From there, we will recommend and prescribe shoes and orthotics (if necessary). Book a ...CYCLING BIOMECHANICS AND PODIATRY CONSULTATION with one of our team: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #sportspodiatry #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

23.01.2022 Don’t just resolve pain. Build strength for future resilience. Return to performance with Proactive Performance. Book now: https://bookings.nookal.com/bookings/location/YPMHL ... #proactiveperformance #returntoperformance #sportspodiatry #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

22.01.2022 Innovative and creative training at the forefront of strength and rehabilitation enable you to not only return to activity but achieve your physical goals. Book now at one of 2 convenient locations: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #sportspodiatry #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

22.01.2022 We would like to introduce Patrick Doan, our Principal Podiatrist & Co-Founder who is consulting at Origin Physiotherapy & Wellness on Tuesdays from 8am-5pm. Patrick has been providing a large range of sports and exercise podiatry services in Canberra for the last 6 years. View the full list of services available from the "SERVICES" tab. If you would like to book an appointment with Patrick, please call 02 6179 5814 or visit https://bookings.nookal.com/bookings/location/YPMHL

22.01.2022 OUR STORY: Proactive Performance began as vision from Principle Podiatrist & Founder Patrick Doan with guidance and conception from experienced podiatrist Kyle Dedini who is Principal Podiatrist & Co-Founder. When starting as a young professional in Canberra in 2014, Patrick had a passion for sports & exercise podiatry but found that there was no podiatry clinic that offered a full optimal podiatry and rehabilitation set-up with a performance gymnasium, testing technology or... running track to maximise patient outcomes after injury. There were also a limited amount of qualified credentialed podiatrists with special interests and experience that Patrick could undergo further training in sports and exercise podiatry from in Canberra. So fast tracking 6 years later in 2020, Patrick had took upon himself to complete a Master of High Performance Sport at ACU, and to be the first podiatrist in Australia to be a registered with Exercise & and Sports Science Australia (ESSA) Exercise Scientist and Level 2 Sports Scientist and the only podiatrist in Australia with Australian Strength & Conditioning Association (ASCA) Professional Coaching Accreditation Scheme (PCAS) Professional and Level 2 strength & conditioning accreditation. To reach the level of PCAS Professional which is the minimum standard to work in professional sport in the roles of rehabilitation and strength & conditioning, Patrick had to be mentored and have exposure in professional sporting structures for over 5 years. Patrick draws experience with working at Brumbies Rugby at the Academy and Junior Academy in Athletic Rehabilitation; he was the Head of Athletic Rehabilitation for the Canberra Raiders Junior Representative program; also spent 5 years as a strength & conditioning coach at Senior Division 1 AFL and NEAFL at the Belconnen Magpies and 2 years at Wodonga Bulldogs in athlete rehabilitation at the start of his career. He has over 6 years experience as a podiatrist and 9 years experience in sport/rehabilitation. Now with all the learnings in his career Patrick has teamed up with Kyle who himself has over 8 years experience as a podiatrist to provide Canberra and the wider community full access to sports and exercise podiatry with a difference. On site gymnasium, running track, objective testing technology, orthotic manufacturing laboratory, architecturally designed clinical spaces and environmentally sustainable practices has turned their vision into a reality.

21.01.2022 Return to your physical best with our customised rehabilitation programs delivered in Canberra’s only first-class sports & exercise podiatry clinic. Book now at one of 2 convenient locations: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #sportspodiatry #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

20.01.2022 From professional athletes to the broader Canberran community, we believe in taking a proactive approach to health and empowering you to be performance ready. Book now at one of 2 convenient locations: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

19.01.2022 Accelerate your recovery post surgery with a custom graded POST OP REHAB plan, tailored to improve your strength, range of motion and functional capacity. Return to performance with Proactive Performance. Book now: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

18.01.2022 We are excited to announce our Partnership with Softball ACT as their Official Sports & Exercise Podiatrists. Excited to be helping all players from grassroots to the elite level! #sportspodiatry #podiatry #softball #cbr

18.01.2022 It was fantastic having ASICS Footwear Product Manager Jase come to our Dickson clinic this week for our bi-annual updates to visit Pat & Kyle. Pat has been working closely with Jase over the years with product feedback and testing to be on top of the footwear game. Thanks to physios from SportsCare and Physiotherapy for coming along and providing valuable discussion in a collaborative environment!

18.01.2022 With some of the most qualified Podiatrists and practitioners in Canberra, experience first-class treatment and facilities normally reserved for professional athletes. Book now at: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

16.01.2022 Every time you don’t use your private health extras a CEO get a big Christmas bonus! Private health extra reset usually at the start of the year. Don’t miss out, book now: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #sportspodiatry #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

16.01.2022 At Proactive Performance, we can provide footwear advice and recommend shoes that fit you and your activity, especially coming into the New Year. Our expert podiatrists have years of experience and training with footwear and R&D with many leading footwear companies. Book a FOOTWEAR ANALYSIS AND PRESCRIPTION appointment: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #sportspodiatry #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

15.01.2022 Private health extras typically reset at the start of each year! Make sure you use your private health extras before you lose it. Book now at one of 2 convenient locations: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #sportspodiatry #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

14.01.2022 A great article by The Conversation. Foam rolling is a great way to add to your physical activity recovery. The key factors in recovery and reducing injury risk is still the big pillars of sleep, nutrition and a planned program. If your goal is to increase range of motion, both stretching and foam rolling can be considered as adequate additions to warm-up and cool down routines. No previous studies have clearly showed foam rolling was more effective than other intervention...s to improve flexibility before exercise. But remember: though foam rolling is generally considered safe, it’s better to avoid it if you have a serious injury such as a muscle tear, unless your podiatrist or physiotherapist has cleared you first. #sportspodiatry #sportsandexercisepodiatry #canberrapodiatry #sportsmedicine

10.01.2022 Experience sports & exercise podiatry with a difference. Our process involves evidence based and technical scientific knowledge to prescribe the highest quality treatment plans for you. Return to performance with Proactive Performance. Book now: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

08.01.2022 Been a bit careless with your insoles? Been a while since the last time you had your orthotics checked? At our Garran clinic, we've got a full orthotics lab, specially designed to we can fit and repair orthotics to the highest standard in Canberra. And Pat looooves fixing and fitting orthotics. At least that's what it looks like... If you're interested in booking in for an assessment, visit our website https://proactiveperformance.com.au/ or give us a call at (02) 6147 5738 to make a booking. #podiatry #orthotics

08.01.2022 Maximise performance and mitigate injuries with advice and assessment that suits you. Book now at one of 2 convenient locations: https://bookings.nookal.com/bookings/location/YPMHL #proactiveperformance #returntoperformance #sportspodiatry #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

05.01.2022 Outdo. Outperform. Outcompete. With our state-of-the-art facilities, including synthetic grass track, rehabilitation gymnasium, objective testing technology and computerised gait analysis, we pride ourselves on providing the best outcomes tailored to you. Return to performance with Proactive Performance. Book now: https://bookings.nookal.com/bookings/location/YPMHL ... #proactiveperformance #returntoperformance #sportspodiatry #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist

03.01.2022 Performance has no age limit. Principal Podiatrist Patrick Doan is highly experienced working with junior athletes in the Canberra Raiders Junior Representative Program and the Brumbies Rugby Junior Academy Pathways Program. Return your child to performance. Book now at: https://bookings.nookal.com/bookings/location/YPMHL... #proactiveperformance #returntoperformance #podiatry #canberrapodiatry #podiatryaustralia #WeAreRaiders #SuperRugbyAU #canberrapodiatrist

03.01.2022 Return to performance with a training plan designed to help you safely achieve your new year, new you resolutions. Book a consultation with one of our team: https://bookings.nookal.com/bookings/location/YPMHL #podiatry #canberrapodiatry #podiatryaustralia #canberrapodiatrist #orthotics #biomechanics #footpain #heelpain

03.01.2022 We are looking for a new podiatrist to come and join our team. Do you know of anyone who is looking for a podiatry job in Canberra in a flexible and fun environment? If so, please let them know.

02.01.2022 HEALTH FUNDS! The end of the year is fast approach and much likes muscles, tendons and joints, if you don't use your health fund benefit, you'll loose it. If you've got pain or injury you've been putting off getting seen to, a niggle that you aren't sure about or have had a previous injury and need some advice on how to return to sport and activity injury free, then now's a great time to do so!... Give us a call (02) 6147 5738 or visit our website www.proactiveperformance.com.au #Podiatry #podiatrist #sportspodiatry #alliedhealth #footcare #rehabilitation #musclepain #tendonpain #jointpain #footorthoses #footorthotics #footwear