Proactive Physiotherapy & Pilates in Perth, Western Australia | Sport & recreation

Proactive Physiotherapy & Pilates

Locality: Perth, Western Australia

Phone: +61 8 6202 8282

Address: Hillarys Plaza, 4/2 Banks Avenue HILLARYS 6025 Perth, WA, Australia

Website: http://proactivephysio.co

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• Sport & recreation
• Medical and health
• Pilates studio

25.01.2022 Live Dynamic Matwork Class

24.01.2022 This month we are raising funds for MOvember! Help us make a difference. All the money from any of our moustache grip socks purchased this month will go towards the cause. We will also have a donations jar at reception. All these proceeds go towards research and awareness for men’s health, in particular men’s mental health, suicide prevention and cancer. ... Let’s get behind this great cause and support men’s health all year round! #movember #menshealth #charity #fundraiser

24.01.2022 This year has been a little different for everyone. Up until January 4th we will be collecting all things non-perishable, from toilet paper to christmas pudding! Rummage your cupboards before your appointment or pick up an extra item at your food shop, any donations would be greatly appreciated

23.01.2022 Leading by example, Men do Pilates! We are very blessed our studio represents that Pilates is for everyone and fun! #reformerpilates #physiotherapy #pilates #menshealth

21.01.2022 Happy Birthday Gin! We were blessed to have this beauty in our studio this week. We hope you have a wonderful day and look forward to smashing out some classes with you soon. #birthdaygirl #sunrise #pilates #reformerpilates #physiotherapy #hillarysplaza @the.wandering.shepherd.events

21.01.2022 Happy 21st Birthday to our earth warrior Rachel! Thank you for bringing such bubbly, passionate energy to the clinic. If shes not behind front desk youll find her at the beach We hope you had the most amazing day! #happy21stbirthday

21.01.2022 ~Rising with the sun~

20.01.2022 Introducing our Vestibular Physiotherapist Rachel from Neurolink running a professional development for local Physiotherapists and Chiropractors Vestibular disorders can lead to vertigo, dizziness, imbalance, difficulty walking and even problems with concentration or fatigue. Rachel works to provide vestibular rehabilitation to retrain your brain and regain your balance.

18.01.2022 Pilates Giveway! Win 5 sessions for you and a friend valued at $400 and a pair of MoveActive or PointeStudio gripsocks! To enter:... Like this post Follow us on Facebook Tag a friend in the comments (one per comment) Enter as many times as you like! Competition ends 8pm WST 31st of October and the winner will be announced Monday 2nd November. We will also be offering free classes on Saturday 31st October to celebrate our 6 month anniversary! Book your spot online via Mindbody! https://clients.mindbodyonline.com/classic/ws

18.01.2022 Thanks to everyone who has kindly donated to our MOvember fundraiser We are thrilled to see so many males get involved in our classes! One week left to get behind this great cause ... #movember #pilatesisforeverybody #mentalhealthmatters

18.01.2022 A little Birthday cheer to our Princess of Pain Kirsty! Thanks for your smiley, energetic soul. We hope you had a wonderful day If you didnt already know, she loves to be amongst the greenery

18.01.2022 David conducting professional development with his old crew from @empowerphysiotherapy Todays topic: Nerve Pain and the wonderful ways in which Physio can help! #physiotherapy #neuroscience #upskill #hillarysplaza

15.01.2022 This print says it all... Dreaming of sand, salt and good times @saltywings

15.01.2022 We have some exciting news to share with you! We will officially be opening our doors on Tuesday the 14th of April To celebrate this milestone with you all, we will be offering 50% off initial consultations for all new clients or for any existing clients with new injuries. At this current time we will be taking extra precautionary measures and leaving larger gaps between clients to ensure that all surfaces, tools and spaces are sanitised and social distancing requirements a...re met. Your health will always be our number one priority. You can book your appointments online now! https://www.proactivephysio.co/booknow

13.01.2022 Saturday 2nd May is International Pilates Day and to celebrate our opening month we are running a free 60 minute dynamic matwork class at 12.30pm WST! We will be streaming it through the Proactive Physiotherapy & Pilates Facebook page live. Share the community Pilates love with us from the comfort of your home! ... Spread the word and we look forward to everyone joining us on Saturday! #internationalpilatesday #isopilates #pilates #reformerpilates #clinicalpilates

12.01.2022 Embracing the spirit of mateship in honour of our diggers. The clinic will be open Saturday morning and all day Monday Public Holiday. In remembrance we will be lighting our candles and baking Anzac cookies.... How will you commemorate Anzac Day this year? #lightupthedawn #anzacspirit #drivewaydawnservice #anzacday

12.01.2022 There’s no better day to say thank you to our amazing community than celebrating our Pilates open day on WA small business day! We are proud to support local and increase small business recognition, with delicious treats from Inner Ego Baked 180 and the prettiest posy by Floral Army Thanks to everyone who joined our free class event. Our open day competition ends TONIGHT so if you haven’t already entered, this is your last chance to win yourself a prize! ... #smallbizwa #mysmallpledge #smallbusinessmatters #reformerpilates #openday #hillarysplaza

11.01.2022 We’re Hiring! Our current massage therapist is booked out a month in advance and we need more hands! We are currently seeking a qualified Remedial Massage Therapist to join our team! ... If you or someone you know would be interested, please send all applications or enquiries to [email protected]

11.01.2022 A warm welcome to our new remedial massage therapist Melissa! She is a vibrant & bubbly addition to the team at Proactive. You can find her here on Tuesday/Thursday afternoons and Saturday mornings

10.01.2022 It is that time of the year where we hunt for the perfect gift for our loved ones. Can’t decide what to buy the person who has everything? Why not treat them to a massage voucher!... If Physio or Pilates is more their style we also offer clinic gift cards to fit any budget. Gift vouchers can be purchased at main reception. Christmas Special: $10 off the One Hour Massage Voucher, offer ends 24th December. Limited to 3 vouchers per person. Terms and Conditions apply. Tag someone special to drop the hint! #christmas #holidayseason #giftideas

10.01.2022 One week remaining to take advantage of our 50% off initial consultation promotion with David and Kirsty. Spread the word and share with friends and family! The support and feedback by our community has been incredible. Thank you for allowing us to do what we love ... #physiotherapy #pilates #hillarysplaza #hillarys #supportsmallbusiness

10.01.2022 Even with the hardships and setbacks we are currently faced with as a community, there is beauty and creativity to be found in the extra time given to us. This has allowed us to reflect and build a space we are proud and happy to share with you in the very near future. We hope you all stay safe and like us, can also use this time to reflect and grow. Thank you for all your support on our journey so far. When the time allows we look forward to be able to return the favour and assist you on your own journey. #weareallinthistogether #communityunited #supportlocal #hillarysplaza #physiotherapy #pilates #clinicalpilates #reformerpilates #perthpilates #remedialmassage

07.01.2022 Happy Queen’s birthday long weekend! We will be open all day tomorrow, Monday 28th September for Physio and group classes! #longweekend #schoolholidays #physiotherapy #pilates #hillarys

07.01.2022 Remedial Massage is now available To celebrate we are offering a free 30min massage with all Physio initial consult bookings. Share the great news with friends and family! ... #remedialmassage #massage #promo #freebies #hillarysplaza

05.01.2022 new beginnings and exciting times ahead #physiotherapy #pilates #clinicalpilates #reformerpilates #perthpilates #remedialmassage #hillarysplaza

05.01.2022 A warm welcome to our new Physio Tala! She is a bubbly ray of sunshine and we’re excited to have her on our team! For the month of December Tala is offering 50% off all initials consults! Just mention this post to reception when booking ... *not available in conjunction with any other offer

02.01.2022 Class times are now up and running on the Mindbody app! Exercise rehab classes will be run by Physios and are eligible for rebates through private health insurance. Hurry, dont miss out on our introductory 2 for $50 deal. Limited time only... Please comment below if there is a particular time youd love to see on our schedule. We look forward to seeing you all in the studio soon! #physiotherapy #reformerstudio #dynamicpilates #rehab #hillarysplaza

02.01.2022 Due to popular demand, we are excited to be offering a new time slot for remedial massage with our therapist Mel. Monday mornings 9.30-12.30pm are now available! What better way to start your week than with a massage! @ Hillarys, Western Australia, Australia