F45 Prodigy Armidale in Armidale, New South Wales | Gym/Physical fitness centre
F45 Prodigy Armidale
Locality: Armidale, New South Wales
Phone: +6100406285
Address: F45 Training Armidale 2350 Armidale, NSW, Australia
Website:
Likes: 30
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25.01.2022 Are you ready for an ALL STAR Tuesday? Join us at 4pm TODAY! We have an EPIC leg session planned and it’s going to be a burner! 7 day trial available... Active kids vouchers available #f45 #f45armidale #f45prodigy #f45prodigyarmidale #f45kids #f45allstar #gym #exercise #teamtraininglifechanging #armidalekids #armidaleschools #armidalesports #f45legs #f45ers
11.01.2022 Tuesday was lower body focused so TODAY it’s time for UPPER body! Be there 4pm TODAY for ROMANS - an epic workout focused on strengthening your core and upper body! 7 day free trial... active kids vouchers accepted #f45 #f45armidale #f45prodigy #f45prodigyarmidale #armidalekids #armidaleschools #f45romans #f45kids #armidaleschools #lailah #teamtraininglifechanging #upperbodyworkout
07.01.2022 It’s MONDAY - time to start your week with a bang at F45 PRODIGY! With a mixture of core, weights and cardio EMPIRE is sure to give you a full body burner! See you all TODAY at 4pm! ... #empire #f45 #f45armidale #f45prodigy #f45prodigyarmidale #f45teentraining #f45kids #armidale #armidaleschools #armidalesports #nextgeneration #healthyteens #ness
07.01.2022 It’s time for another SWEAT CHECK! When you come to an F45 Prodigy class you need to bring: A TOWEL - to wipe your sweat A WATER BOTTLE - to keep you hydrated! This is super important when exercising. ... Armidale winter is finally upon us so our afternoon classes are getting a lot colder! Though we may not be dripping with sweat we are still sweating - using our towels to wipe this up is super important! Let’s remember this for our next class! #f45 #f45prodigy #f45armidale #f45prodigyarmidale #armidalekids #sweatcheck #angus #towel #waterbottle #armidaleschools #sweaty #winter #armidalesports #teamtraininglifechanging
06.01.2022 NEW PHASE & PROGRAMMING STARTS TODAY! Monday: Empire (CARDIO HYBRID & CORE) Tuesday: All Star (LOWER BODY & CORE) Wednesday: Foxtrot (CARDIO) ... Thursday: Romans (UPPER BODY & CORE) Friday: T10 (RESISTANCE HYBRID) The classes look epic team - come in and give it a crack! EMPIRE 4pm see you then! 7 day trial Active kids vouchers accepted #f45 #f45prodigy #f45armidale #f45family #f45ers #teamtraininglifechanging #newprogram #newclasses #f45phase3 #armidalekids #armidaleschools #armidalesports #nextgeneration
05.01.2022 Hey Armidale Prodigy Fam, Term 3 School Holidays start on the 25th of September. We will be running 2 classes a day Monday to Friday at 10.15am and 4pm. It will be $80 for the 2 weeks for non-members. Spread the word to friends and family, this is a great way to keep the kids active and social during school holidays. ... Book your spot via the link attached. https://clients.mindbodyonline.com/classic/ws
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