Sabine Harth Professional Coaching, Mentoring & TRE | Brand

Sabine Harth Professional Coaching, Mentoring & TRE

Phone: +61 415 959 195

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25.01.2022 So touching to hear this value sharing of Veterans doing TRE....it is soooo easy and powerful!

21.01.2022 I am discovering that TRE is not just for releasing trauma we have experienced but is a regular necessity in keeping our vagus nerve in check and our parasympathetic nervous system nourishing our organs. Vagus Nerve Hygiene...not unlike a habit like brushing our teeth but for the health of our organs... The vagus nerve, the longest of the cranial nerves, controls your inner nerve centerthe parasympathetic nervous system. And it oversees a vast range of crucial functions, com...municating motor and sensory impulses to every organ in your body Once you learn how to do TRE safely....you have it for the rest of your life and can do it any time you wish in the comfort of your own home...e.g. before going to sleep Saturday 7th Dec 1pm at Freshwater Tennis Club (please note the change in venue!) Tuesday 10th Dec 6pm The Healing Space Atherton See you all there, please let me know you are coming :) Happy Day to you all Sabine

18.01.2022 Find the Key to yourself with this beautiful tool, open up to yourself and finally let go of the past. The Psoas muscle is our emotional muscle and gets released, completing the recovery process through a deep inner tremoring ....the key to our soul...find Your Key with TRE Wednesday in Cairns at the Dragonfly Zen 6pm... Give me a call Sabine 0415959195 sabineharth.com See more

11.01.2022 Where in your body do you hold your stress? Ready to let your body come back to a normal natural flow? Chronic tension affects you body structure, your mental health, you relationships and quality of life! TRE releases the contracted Psoas muscle! What are you waiting for....its easy, natural and you can do it yourself! Dragonfly Zen...every Wednesday 6pm... Contact me to confirm Sabine 0415959195 sabineharth.com

09.01.2022 Pretty important to release trauma now....before dis- ease sets it. Lucky there is a way...TRE

06.01.2022 We are now in the new place at the Freshwater Tennis Club on Saturdays. Loads of room, lots of fans and windows. Is time just speeding up? Xmas is just one of those pressures. Would you like to experience that inner calm in the midst of all that busy? Let go of all the tensions in the body that has been held by our emotional muscle to manage life 'our psoas'! We are designed to do this naturally...we just need to relearn to find that peace and safety within ourselves. The ...more we do that, the easier the world around us will become. TRE (Trauma Tension and Stress release Exercises) Cairns - Saturday 14th 1pm Freshwater Tennis Club Atherton - Tuesday 17th 6pm To be advised depending on numbers Let me know you are coming and join us - 0415959195 Happy Day to you all Sabine

03.01.2022 Are you feeling challenged, confused or displaced in life? Come home to yourself, access the strength and answers that lie inside you. Gradually learn to become peaceful in your body and soul with TRE.... Sabine 0415959195 Counselling, Coaching and TRE Sabineharth.com