proFIT International Health & Fitness | Sport & recreation

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proFIT International Health & Fitness

Phone: +61 433 703 350

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24.01.2022 How close are you to achieving a goal? Bev is a mere 650g away from seeing a different starting number on the scales! So proud of this woman!

24.01.2022 HAPPY BIRTHDAY to our friends at Wellness Nutrition in Middle Park!!! Be sure to head down and have a chat to Ash and the team

22.01.2022 Just one of the benefits of doing 1-on-1 coaching... check your inbox Just one of the benefits of doing 1-on-1 coaching... check your inbox

21.01.2022 It was a full house in this morning's Group Fitness Session! Will you be joining us?

20.01.2022 It's a bitter sweet day here at proFIT... After years of training out of Rocks Riverside, we finally say goodbye. On the plus side, we now have our own private space! The amazing Sherwood State Primary School reached out to us and requested we use their covered area for sessions! This will allow us to spread ourselves out a little more AND give us room to expand! If you'd like to take part in our Group Fitness sessions, pleas reach out via Facebook or Instagram and we'll ho...ok you up with a trial pass. We officially move TOMORROW (8th Sept 2020). There's plenty of parking on Sherwood Rd for those coming along.

19.01.2022 Check out what just arrived in the FITSTORE! Rep your team in style with this high quality long sleeve tee. Visit the Store HERE and view the rest of the #TEAMproFIT range --> https://bit.ly/proMERCH

19.01.2022 We're just going to leave this here #secret #proFIT_ihf #proFITfam

18.01.2022 Do you plan your meals? If so, how far in advance?Do you plan your meals? If so, how far in advance?

17.01.2022 Are you damaging your shoulders doing pull-ups? Save the pain, develope a strong back! Check this out --> https://youtu.be/j8Lr2FJUNOM #proFIT_ihf #pullups #strong

17.01.2022 ACHIEVEMENT UNLOCKED Time for a shout out! MASSIVE congratulations to Bev Kells who has cracked the 90kg mark! Trust me when I say this is a HUGE weight loss. I couldn’t be prouder of you Bev!

16.01.2022 Let's be real, if deciding on a Health Coach comes down to "What freebies do I get?" then feel free to reach out, we can definitely recomend someone who'll put up with your shit. #NotEvenSorry

15.01.2022 Help us celebrate! It's the Boss-mans Birthday week and we want you to celebrate with us! For the first 3 people ONLY, we're giving you the chance to SAVE OVER $400 on PERSONAL TRAINING. How? Simple. Be one of the first 3 people to schedule your initial consultation for the week of September 13-18 2020. We'll take care of the rest. ... Schedule your consult here --> https://calendly.com/profitihf/free-consult Of course T's and C's apply. New clients only, not available with any other offer... all the usual stuff. Contact us for the full terms and conditions.

14.01.2022 We have another one! Second major achievement this week! Congratulations Katherine Lorenzen!! Sometimes it’s the simple things like fitting into a skirt you haven’t worn in years that makes it all worth while! Looking incredible!

13.01.2022 Who's excited?! 8 Week Challenge kicks off March 14. Inbox us for details!

12.01.2022 Just a quick reminder.... TEAM COACHING is on again this Monday. Open to ALL current members of the #proFITfam Registration link is available in the events section. See you there!

10.01.2022 We're down to 2 available places for NEW members of the #proFITfam If you'd like to join an amazing community and get fit in the process, NOW IS YOUR CHANCE. September's intake is almost gone. PM us today to find out how you can get involved OR schedule a free consultation here --> https://calendly.com/profitihf/free-consult

10.01.2022 Only 1 place left! That's right, 2 down, 1 to go! It's the Boss-man's birthday week and we're celebrating! Be the next person to schedule your initial consultation THIS WEEK and SAVE over $400 on Personal Training... Book here --> https://calendly.com/profitihf/free-consult *T's and C's apply. Contact us for details.

10.01.2022 Nutrition can be difficult. We get it. That’s why we put together this little coaching session on Understanding Calories. We’d love to have you along (via Zoom) AND it’s completely FREE! We go LIVE tonight (Wednesday) at 6.30pm. Registrations are essential > https://us02web.zoom.us//register/WN_cuOH493LQ1a8QOdwtvjG-g See you there

09.01.2022 My FAV tips for dealing with mental health

09.01.2022 I've never seen one of these in person before... and now we have one! https://www.youtube.com/watch?v=NJiyXFBV7Ns

08.01.2022 That Tricep Progression season has been extremely profitable for David! Not just the 10kg weight gain but the prosural corrections, the strength gain and that sexy tricep! #bumpsinalltherightplaces #proFIT_ihf

08.01.2022 Losing weight WITHOUT diet and exercise? It can be done! *spoiler... we don't recommend it! https://www.youtube.com/watch?v=csPF7zfsgl0

06.01.2022 What advice would you give to someone looking for a Health Coach?What advice would you give to someone looking for a Health Coach?

04.01.2022 Check this out! This is a prime example of why we take progress photos. While there's only about a 3kg difference between the 2 photos, Shorne's photos are looking incredible! A perfect display of adherance to the plan, hitting numbers and simple tennacity! Should be proud of this one mate

04.01.2022 NEW LOCATION Group boxing is now at Sherwood State Primary School! Come on down and work up a sweat with some amazing peeps! Tuesday and Thursday evenings starting at 6pm. Under the hall.... Inbox us now to join

03.01.2022 When the PB moves like butter @georgialrichards @jasongent_healthcoach #proFIT_ihf #deadlift #pb #lookoutliam

02.01.2022 Top Tips for Weight Loss

proFIT International Health & Fitness | Sport & recreation