Progressive Performance and Wellness in Brisbane, Queensland, Australia | Fitness trainer

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Progressive Performance and Wellness

Locality: Brisbane, Queensland, Australia

Phone: +61 431 713 816

Address: 142 Newmarket Road 4030 Brisbane, QLD, Australia

Website: http://progressiveperformanceandwellness.com.au

Likes: 294

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23.01.2022 New PT availability at @genesis.windsor. Get in touch and make progress! #donthibernate #getstrong #movewellmoveoften #buildbetterhabits

08.01.2022 Please head over to our new page Essential Strength and click like & follow. If you've worked with either Jess or Candice, we would love a positive testimonial and recommendation Thanks for helping our new page gain some traction https://www.facebook.com/Essential-Strength-103830564309570/... essentialstrength.net.au @essential__strength #youressentialstrength #supportsmallbusiness #moregoodthingscomingsoon #liftmovelaughlearn

06.01.2022 What choices will you make today to #livewell? #choosehappy #choosehealthy #wellbeing gratitude #midsetmatters #ppwpt #brisbanept #sunshinecoastpt

06.01.2022 Form check We're working hard behind the scenes to help you get the guidence and motivation you need to move well and move often! Our Online Services for our new business at @essential__strength are on their way! Let us know what you want to see. How can we help you live, move and feel better? ... #goodthingscoming #heretohelp #youressentialstrength #getacoach #liftlovelaugh #brisbanepersonaltrainer #sunshinecoastpersonaltrainer #onlinetrainer

03.01.2022 A timely reminder for anyone using their food for comfort, relief of guilt or as a reward. FOOD IS FUEL. . Reminder: you're not a dog. Find positive reinforcement for behaviours that align with your values by just taking a moment to be grateful and reflect on your success. . If you're feeling guilty, are trying to avoid feelings or are simply disenganged with your nutrition and healthy behaviours... Identify ONE small change that will help you feel healthier this week. ONE ...thing. Do that. Let it snowball into more good choices. #eatwellfeelwell #movewellmoveoften #healthyhabits #foodisfuel #ppwpt #getacoach #askforhelp #brisbanept #sunshinecoastpt

Progressive Performance and Wellness in Brisbane, Queensland, Australia | Fitness trainer