Progress Personal Training in Hoppers Crossing, Victoria | Fitness trainer

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Progress Personal Training

Locality: Hoppers Crossing, Victoria

Phone: +61 431 210 944

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17.01.2022 Client Rowkeya smashing a clean 95kg Deadlift. A very strong girl and we are only scraping the surface.

12.01.2022 Here is an amazing tool to help you keep track of the food you eat and how many calories you should be consuming on a day to day basis. You can also track Macro-nutrients among other things. Use anything available to help you achieve your goals!! https://www.myfitnesspal.com/

05.01.2022 'What You Can Do, or Dream You Can, Begin It; Boldness Has Genius, Power, and Magic in It.' - Johann Wolfgang von Goethe.

01.01.2022 A massive 90kg 1rm from my client Bianca. Since day one she has given 110 and this shows that hard work pays off. Bianca has greatly improved her body composition, losing fat and still managing to get stronger at the same time. Hats off, but we're only just getting started. Looking forward to seeing how much she will achieve in the near future!

01.01.2022 Do you need to increase your fitness? Become stronger? Improve your health? Look better? If you answered yes to any of these questions you owe it to yourself to do something about it.... Contact me via personal message or phone and we will organise a free personal training consultation and training session that will set you on your journey to become a fitter, stronger and healthier version of yourself! See more

Progress Personal Training in Hoppers Crossing, Victoria | Fitness trainer