Project Purpose in Mcgraths Hill, New South Wales, Australia | Gym/Physical fitness centre

Project Purpose

Locality: Mcgraths Hill, New South Wales, Australia

Phone: +61 437 908 723

Address: 1/36 Groves Ave 2756 Mcgraths Hill, NSW, Australia

Website:

Likes: 1747

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• Gym/Physical fitness centre
• Business service
• Personal coach

25.01.2022 Moving into testing week. Bench Press, Deadlift, Squat, Strict Press. Let’s see what the @_project_purpose_ legends bring into the gym this week. ... #train #fitness #projectpurpose

24.01.2022 No matter your AGE ABILITY ... @_project_purpose_ is open to you. Come and check us out Send us a message through: Instagram Facebook or Enquire via our website. Check out Karen . Progressing every week, training at her own level and putting in the work. ProjectPurpose.com.au #train #fitness #projectpurpose

24.01.2022 Merry Christmas. Thank you so much to the Project Purpose Family for making the gym a beautiful space for us to all train and become better people. Make sure you spend this time with the ones you love and soak up the love. ... You should all be so proud of the effort and time you put in to become a stronger and happier YOU. Again, THANK YOU. #train #fitness #projectpurpose #thankyou

23.01.2022 Happy Friday !!! Riley keeping strong through our Deadlift strength piece. #train #fitness #projectpurpose

23.01.2022 Shoutout to this beauty for taking on every workout with determination and fire @coleymt #train #fitness #projectpurpose

22.01.2022 NO MATTER YOUR AGE or ABILITY OUR GYM IS OPEN TO YOU. We are currently running a Spring special $100 for ONE Month of UNLIMITED training. SAVE $120. ... #train #fitness #projectpurpose

22.01.2022 MOVE WELL LIVE BETTER #projectpurpose

22.01.2022 @_project_purpose_ X @fortitudenutritioncoaching WHAT IS YOUR GOAL: SHRED... OR MUSCLE GAIN 2021 Training and Nutrition Challenge What is involved: NUTRITION SEMINAR Focussing on energy balance, habits, tracking Calories and Macros for Weight loss/ Muscle gain. GOAL SETTING You will have the opportunity to book a goals setting call with the nutrition team. ACCOUNTABILITY GROUP You will become a part of a Facebook group which will provide you with weekly info about NUTRITION. SAMPLE MEAL PLANS Provided will be set out meals for you to choose from according to your daily calorie intake. 6 WEEKS OF TRAINING You will be guided through the sign up process with @_project_purpose_ to a limited or unlimited membership training option at a discounted rate for the 6 weeks. (new members only) DM US WITH ANY QUESTIONS Direct message us to secure your spot now !!! #train #fitness #nutrition #training #projectpurpose #fortitudenutritioncoaching

21.01.2022 4 Week Nutrition Challenge Nutrition Made Simple Learn to work out your individual targets (calorie and macro targets according to your goals) Includes SAMPLE days of eating and meals... You'll have access to the FNC Diet Builder which you'll use to calculate your individual targets for your specific goals Improve your knowledge of nutrition with simple educational lessons and posts in a private facebook group Get your questions answers in a WEEKLY Q&A Have the guidance of SAMPLE days of eating and meals that you can fit into your lifestyle based on your goals and HOW MANY TIMES A DAY YOU LIKE TO EAT. This will begin on November 21st 2020. Finish 2020 STRONG and master your Training and Nutrition with the help of Project Purpose x Fortitude Nutrition 4 Week nutrition Challenge. Enquire now for more details #training #nutrition #fitness

19.01.2022 Stretch class Saturday’s 10am. #mobilitygains

19.01.2022 KICK 2021 OFF ON THE RIGHT FOOT!!! We are giving away 2 months unlimited membership, starting the 4th of January, to 1 lucky individual. This is open to new & existing members. HOW TO WIN:... 1- Follow @_project_purpose_ 2- Like this post & share on your story. 3- Tag friends in the comments, every new comment increases your chance of winning. Entries close 12pm this Sunday 3rd January 2021. Winner announced that afternoon at 3pm. Good luck to all and HAPPY NEW YEAR!!

18.01.2022 Habits are like atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement. One step at a time...... Enquire today and get access to a FREE trial. Message us on Instagram or facebook to book in your first session. #train #fitness #projectpurpose

17.01.2022 You are awesome Tram We love your good vibes and positive energy. #train #fitness #projectpurpose

17.01.2022 If your not having fun! Why are you doing it?... Come join us for some fun and group fitness Monday - Saturday. Enquire now ... : @shellzelezniak

16.01.2022 It’s a new week. Let’s put in the work #train #fitness #projectpurpose

15.01.2022 Spring special One month of unlimited training for $100. All fitness levels welcome. ... Come and say hello #train #fitness #projectpurpose

14.01.2022 Our ONE MONTH of UNLIMITED MEMBERSHIP is still available. This offer ends OCTOBER 31st. Message us now to book in your first session and SAVE $$$$$

13.01.2022 Attention ONE WEEK OF UNLIMITED TRAINING FREE! To kick off this new year come and check us out !... For this week only starting Monday Jan 11 try @_project_purpose_ for free. 25 + Classes per week including STRENGTH and CONDITIONING, HIIT, OLYMPIC LIFTING and YOGA. DM US NOW TO BOOK INTO A CLASS ! #train #fitness #projectpurpose

13.01.2022 From Saturday January 9th Yoga will be held from 10.15am straight after our 8am and 9am partner workout. Enquire now for more details...... #yoga #flexy #train #projectpurpose

12.01.2022 Come and get your fitness on ! Do us today to find out how. @fergusryan_ doing his thang! ... #train #fitness #projectpurpose

11.01.2022 Shoutout to this legend @courtneyannekelly. Taking on feedback while putting power and strength into each session. ... #train #fitness #projectpurpose

10.01.2022 @amanda_cauchi SHOUTOUT to this lovely lady keeping her training consistent and giving each session her all.

10.01.2022 Happy Saturday. Luke making it happen. #train #fitness #projectpurpose

09.01.2022 Saturdays 10am Stretch class 1/36 Groves Ave Mulgrave ... #trainhardrecoverharder #train #recover

09.01.2022 A couple weeks ago I had the opportunity to meet the members at Project Purpose I had a great time having a chat and treating the c...rew - they’ve built a great close-knit community out there for like-minded individuals of all fitness levels Thanks for having me! #balancehealthandperformance #balancehp #weightlifting #olympicweightlifting #olympiclifting #weightlifter #weightlifters #strengthandconditioning #crossfit #crossfitaustralia #functionaltraining #functionalfitness #groupfitness #physiotherapy #physio #physiotherapist #performancetraining #barbelltraining #movewellmoveoften #exerciseismedicine #crossfitcommunity #fitnesscommunity See more

09.01.2022 @ren_marie86 Shout out to this weapon finishing her conditioning piece off strong !!! #train #fitness #projectpurpose

08.01.2022 MEMBERS AND NON MEMBERS WELCOME !!!

08.01.2022 Congratulations to the beautiful married couple. We hope that you had a beautiful day. We will see you back in the gym !!!

08.01.2022 A big shout out to these two ladies @karen_nightingale and @_tylermichelle supporting our space and putting in the work. You should both be proud. #train #fitness #projectpurpose

08.01.2022 Training with friends is always more fun. $100 for one month of UNLIMITED Training. SAVE yourself $120. ... Enquire now for more details. #train #fitness #projectpurpose

07.01.2022 Happy Sunday Each of our classes are run by a coach to: Guide you through the daily fitness program... Ensure appropriate technique Watch for Mechanics, Consistency, Intensity Keep you motivated and to help you give the workout your best for the day NO MATTER YOUR AGE OR ABILITY, OUR GYM IS OPEN TO YOU. Enquire now for a FREE trial. : #train #fitness #projectpurpose

07.01.2022 MECHANICS CONSISTENCY INTENSITY All shown by this legend.... @coz__________ . #train #fitness #projectpurpose

07.01.2022 Tuesday gains #train #fitness #projectpurpose

05.01.2022 It is time to put in the work! No if, no but. If you want to improve your FITNESS... NUTRITION and OVERALL HEALTH Then it is time to put YOU first. It is up to YOU to MAKE IT HAPPEN. So... MAKE IT HAPPEN ! Message us today to book in a FREE trial and sign up for our 6 week NUTRITION CHALLENGE ! #train #fitness #nutrition #projectpurpose

04.01.2022 Stretch class When: Saturday 10am -10.30am Where: @_project_purpose_ 1/36 Groves Ave Mulgrave ... All welcome

04.01.2022 Good things come to those who sweat . #train #fitness #projectpurpose

04.01.2022 Happy New year to all of you legends ! Take these next few days to chill out before we get back into the gym for some killer FITNESS. ... Ps. Keep your eyes open for some new year DEALS that are too hot to miss. #train #fitness #projectpurpose

04.01.2022 Yoga Saturday 10.15am 45 minute class Relax, lengthen and stretch those common tight areas in the body and start your Saturday with a bang !! ... #train #fitness #yoga #projectpurpose

04.01.2022 What an awesome way to start the week and post holiday Timetable with the legendary @_project_purpose_ family. Another day of amazing people kicking goals ! #train #fitness #projectpurpose

03.01.2022 We have 5 weeks left of this term for our Kids Fitness classes! We resume Friday the 16th October and finish up on Friday 13th November . See you in the gym

03.01.2022 It is always more fun to train with friends. Stronger together #train #fitness #projectpurpose

02.01.2022 Each of our classes are taken by a coach to guide you through a programmed session. This ensures you are : Moving correctly ... Assisted with regressing movements and workouts Guided with the next step to progress with movements and workouts You can also have a laugh and enjoy some friendly competition with the awesome @_project_purpose_ fam. #train #fitness #projectpurpose

01.01.2022 Handstand Tuesday’s coming up ... Shout out to @tyannedoyle for getting her first Kipping HSPU last week. Get it ... #train #fitness #projectpurpose #gymnastics