ProMed Podiatry in Burleigh Waters | Medical and health

ProMed Podiatry

Locality: Burleigh Waters

Phone: +61 7 5522 1230

Address: Suite 1, 2 Executive Drive 4220 Burleigh Waters, QLD, Australia

Website: http://www.promedclinic.com.au

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• Medical and health
• Podiatrist

25.01.2022 When should you see a podiatrist? You may be experiencing pain in your feet, ingrown or discoloured skin/nails, corns, skin rashes, foot odour, foot injuries, broader health problems such as diabetes or arthritis, recurrent tripping or falling, problems fitting comfortably in your regular shoes; or if you notice swelling, lumps, or redness on your feet or legs. It is a common misconception that painful feet are a normal side effect from everyday activities. Yet research shows that only a fraction of individuals suffering from sore feet seek out professional advice. Just as you would visit your dentist for a toothache, you should visit a podiatrist if you suffer from painful or tired feet and/or lower limbs. Send us a message if you have any questions!

25.01.2022 Walking is a great way to get moving and a perfect start to your day. Why not join our group and log your steps in our facebook group to keep motivated and help us to reach our steps goal. Prizes to be won, tips, motivation and special offers along the way. Do you want to be part of our journey to better health? https://www.facebook.com/groups/324325868764800/

24.01.2022 We love the organic farmers markets at Miami High School each Sunday morning. Where do you get your fruit and veg from?

24.01.2022 Don't forget you can still book online for January even though we are taking a short break. Just click here! https://promedclinic.appointment.mobi/BookingGatew//LogOn

24.01.2022 Don't forget to cut the straps! They can entangle and trap animals so take an extra second to remove them to look after our little creatures!

23.01.2022 It's nearly time for our munchkins to head back to school! Here are a few back to school healthy lunch ideas https://promedclinic.com.au/back-to-school-healthy-lunch-i/

23.01.2022 Sale! Get your discounted 7 Day Eating Program now. Designed by our Nutritionist, Kasey it is designed to help you break bad habits, lose weight, reduce bloating, and increase energy. Real food, no fads! https://promedclinic.com.au//summer-clean-tox-7-day-eatin/

22.01.2022 Today is the first day of our walk to Hawaii challenge! It's not too late to join us, simply head to our facebook group and get motivated to move your body! Prizes to be won! https://www.facebook.com/groups/324325868764800/

22.01.2022 Can you believe Sarah's little bub is 5 weeks old already! We think that's enough time and she can come back to work now, right?

21.01.2022 Have you got a wart that just won't budge? ProMed is proud to offer Swift Wart Therapy. This class leading technology is the most effective way to resolve warts with minimal pain. There are only 2 machines on the coast! Find out more here This class leading technology is the most effective way to resolve warts with minimal pain.

21.01.2022 Avoiding falls tip - check your footwear! Some types of footwear can increase your risk of falls by making you trip, slip, or stumble. Choose and wear shoes that are appropriate for your feet and suit the activities you do. Your shoes need to fit well and be in good repair. Features of good shoes include: -a broad, slightly rounded heel less than one inch (2.5cm) high this will make you more stable as it distributes your weight better, and has better contact with the ground... - a firm, flat, non-slip sole that bends mainly at the ball of the foot - shoes with soles that have the right amount of grip not too slippery but not too resistant -a shape that conforms to the shape of your foot and are held on by laces, zips or velcro fastenings. - Avoid loose fitting sling backs, slippers, thongs or scuffs See more

21.01.2022 R U OK? The City of Gold Coast’s Active & Healthy Program is running a Chat and Move Morning at Kurrawa Park Broadbeach on Thursday the 10 September to kickstart a discussion on R U OK day. Free activities include: 6am Yoga by the Sea with Maya Bronson 7am Rebel 5km Run with Olympian Michael Shelly... 7am Walk and Talk for Wellness with Griffith University Counselling students 8am Tai Chi See more

20.01.2022 Vanessa, our sportiest Podiatrist never left the gym this festive season! Who else over indulged this Christmas?

20.01.2022 Still looking for a last minute Mother’s Day gift? You can pop in today and grab a gift voucher or head online. We know mum would appreciate having fresh, beautiful feet!

20.01.2022 Type 2 diabetes is the fastest growing chronic condition in Australia. To find out your risk of developing type 2 diabetes within the next five years complete the Diabetes Risk Calculator https://www.diabetesaustralia.com.au/risk-calculator

20.01.2022 Are thongs bad for you? Summer and thongs go together like peas and carrots, right? Find out what a podiatrist thinks https://promedclinic.com.au/are-thongs-bad-for-you/

20.01.2022 It's beginning to look a lot like Christmas - an Aussie Christmas at the beach!

19.01.2022 Vanessa creating a pair of our newest style heat mouldable orthotics. They are a new favourite around here!

19.01.2022 Don't be unstable and uncomfortable when it comes to your feet. Book your foot health assessment today if you have any concerns! promedclinic.bookings.pracsuite.com

19.01.2022 School Shoes Important tips for the right fit Children spend around 30 hours a week in their school shoes, or more than 15,000 hours during their school years, so it’s vital they’re fitted properly. Here are ten tips to buying perfectly fitting school shoes. https://promedclinic.com.au/school-shoes-important-tips-fo/

19.01.2022 Fast Five with Ricki our new staff member! Find out a few things about Ricki! https://promedclinic.com.au/welcome-ricki-jenkins-to-the-p/

19.01.2022 From everyone at ProMed Podiatry, we wish you a Merry Christmas. Remember to give your feet a gift and look after them tomorrow!

19.01.2022 Another holiday pic from Chris. How gorgeous is this sunset?!

18.01.2022 Who doesn't love a good guacamole recipe?! Let us know what you think of this one https://promedclinic.com.au/healthy-guacamole-recipe/

17.01.2022 How cute is Sarah's new bub Hugo and his adoring big brother Oscar. Our hearts are melting

17.01.2022 Does your child suffer growing pains or heel pain? Have you considered an orthotic to improve pain in growing children? We stock firm, medical-grade orthotics for young children with flat feet or fallen arches. They help with children’s heel pain (Sever’s Disease), growing pains, corrects over-pronation, fallen arches and flat feet. https://foothealthsolutions.com.au//footlogics-kids-3-4-l/

17.01.2022 Happy Fathers Day to all the wonderful dads, father figures and care givers. You are doing a wonderful job!

17.01.2022 Happy Halloween! Kasey's daughter Finn was a very scary witch! For the 2 minutes the costume lasted on. Do you have any costume pics to share?

17.01.2022 Merry Christmas from Kasey and her little Munchkin Finn and big fella Skye.

17.01.2022 After the festive period we often need a little cleanse and to replenish our bodies nutrients! A delicious filling breakfast or a great snack idea, this protein shake is so good! With a good serving of protein, a hit of greens and some banana for thickening and energy it’s a great all round shake! https://promedclinic.com.au/choc-kale-protein-smoothie/

16.01.2022 Walk and Win! Join our bid to get fit during covid-19! Simply log your steps in our facebook group during september and help us reach our goal of walking the distance to Hawaii as a team! Some great prizes to be won. Join us here: https://www.facebook.com/groups/324325868764800/

16.01.2022 Janine the baby whisperer got to meet little Hugo on the weekend. We are so jealous! PS how amazing does Sarah look?!

16.01.2022 The ProMed Podiatry Team wishes a Happy Mother's Day to all the wonderful Mums, including our very special Team ProMed mums! We hope you are spoilt today

14.01.2022 Are you suffering from heel pain? Is it painful to walk the first few steps in the morning? Is it sore after rest? You may have plantar fasciitis. Don’t ignore this pain, hoping it will go away, as it usually gets worse without treatment. In this article on Plantar Fasciitis, we’ll look at the symptoms and causes of this condition. https://promedclinic.com.au/everything-you-want-to-know-ab/

14.01.2022 World Diabetes Day, Meet Ricki, Toevember specials! - https://mailchi.mp/3a5bcfd/diabetes-special-edition-4762713

14.01.2022 Raechel's little cuties going for a walk at Tallebudgera.

14.01.2022 In a bid to get healthier, ProMed has replaced their bikkie jar with a fruit bowl! What do you snack on?

13.01.2022 I love this quote! What can you do with your time to create a happier, healthier life?

13.01.2022 Your Podiatry health fund benefits are expiring soon! - https://mailchi.mp/cbfc229b3/free-foot-health-check-4789001

12.01.2022 Did you know we treat bunions? Bunions are a common name for arthritic changes to the big toe joint. They present as a bony lump at the ball of the foot around the big toe. The deformity causes the big toe to deviate towards the smaller toes and can often cause deformity of the second toe. Bunions can be hereditary or acquired. https://promedclinic.com.au/condition-treated/bunions/

10.01.2022 There’s a first time for everything, right? And this special offer is a first time for us! To support our patients while we go get through this pandemic,for the month of September we are offering a discount on our custom prescribed, 3D-scanned orthotics. Whether you are after a new pair after wearing them day in and out for year or you would like a second pair for another set of shoes there are many benefits of having multiple pairs of orthotics! https://promedclinic.com.au/your-september-orthotics-disco/

10.01.2022 Meet our new Podiatrist! Kesia Ryan joins our team of specialist! We're on hand (or should we say foot...) to keep your feet healthy. Get in touch today https://buff.ly/2BAoA4n

10.01.2022 Hands up if you made looking after your feet a NY Resolution? If your feet aren't healthy, you'll likely struggle to meet other health or fitness goals. Book in your annual foot health check with our team and stay on your feet in 2021! https://promedclinic.com.au/contact-us/

09.01.2022 WALK TO HAWAII! Covid-19 has left us unable to travel so we thought we could use this time to get moving and motivate each other to walk to Hawaii as a team! Join our Facebook group and log your steps and see if our group can make it to Hawaii and back in September! If you live locally please drop in after the 1st September to receive your free lei and get in the Hawaiian spirit! There will also be some prizes to be won: Most kilometers walked overall:... Best photo posted to the group while walking Funniest/most unique photo of you wearing your lei on your walk Join our team! https://www.facebook.com/groups/324325868764800/ See more

09.01.2022 How beautiful is Burleigh in the morning! Thanks Titch for the beautiful pic. Who else is getting outside today?

09.01.2022 Merry Christmas from the team at ProMed Podiatry! We hope your day is filled with love and laughter. See you in 2021!

09.01.2022 Well ladies, it is that time of year to celebrate the spring season with a flurry of colour including nail polish. But do you really know what damage nail polish can have on the health of your nails? https://promedclinic.com.au/nail-polish-naughty-or-nice/

09.01.2022 Say hello to our newest product - the CM104 nail clipper! A podiatry style stainless steel nail clipper designed to use at home for those in between visit moments when you just need to cut a nail! https://foothealthsolutions.com.au/prod/cm104-nail-clipper/

08.01.2022 Kasey's daughter, Finn enjoying a beautiful day at the beach. What are you doing today?

08.01.2022 Vanessa discusses socks! Prevent blisters, assist foot pain, improve circulation and more with these performance, compression socks. https://youtu.be/RukE2raIEcM https://foothealthsolutions.com.au/produ.../foot-care/socks/

08.01.2022 Happy Saturday! What are you up to this weekend?

07.01.2022 Look at the technique! Vanessa, one of our podiatrists is a keen triathlete! She doesn't stop moving. See Vanessa for all of your sport injuries, orthotics and more!

07.01.2022 We thought this was a handy little chart to ensure you are getting good sources of calcium. This is especially important as we age and is not always in the form of dairy.

07.01.2022 For all the mums -

07.01.2022 TOEVEMBER! Around here November is officially Toevember! To celebrate we are offering 10% off Doctor Remedy Nail Polish Range (colours, 2in1, hydration treatment and remover) for the month of November! Available to purchase online or in store - ENTER CODE toevember at checkout to apply discount https://foothealthsolutions.com.au/product.../nail-care/

07.01.2022 Did you know our Podiatrist Vanessa is a keen sportsman! She competes in Triathlons and has you covered for sporting injuries and tips.

06.01.2022 It's almost back-to-school time, and we're here to help! Getting a foot health assessment will ensure your child has a great year of fun on their feet. In our latest blog, we take you through the importance of a good school shoe and how to correctly fit a pair for your child - have a read through the link below https://buff.ly/2WA1rcm

06.01.2022 Please help us solves a debate - Janine believe adding chicken nuggets to her salad is classed as having salad. Kasey believes it is still classified as having McDonalds. What do you think?

06.01.2022 We understand the many challenges that Diabetes presents, but don't make meal planning one of them! Our 7-day Meal Plan for People with Diabetes is designed to make healthy eating easy and delicious. Grab your copy today but please call our friendly team if you have any concerns.

06.01.2022 Happy Birthday to our wonderful Chris! I hope you are getting spoilt and having a great day

06.01.2022 Our walking challenge begins on Thursday! Vanessa our Podiatrist discusses choosing the correct footwear before starting your exercise regime. It's not too late to join our team and get moving! https://www.facebook.com/groups/324325868764800/

06.01.2022 Important Changes regarding fees - https://mailchi.mp/5365e82/diabetes-special-edition-4740133

06.01.2022 These two lovely ladies joined our virtual walk to Hawaii today! Getting excited https://www.facebook.com/groups/324325868764800/?ref=share

05.01.2022 Did you know how the foot is shaped direclty impacts our posture? What sort of arch do you have?

05.01.2022 Sarah had her baby! Walk to Hawaii, 50% off Orthotics - https://mailchi.mp/cbd4aea/diabetes-special-edition-4721789

04.01.2022 Your feet mirror your overall health. Foot issues can be warning signs of underlying health conditions, yet many foot problems are ignored until the condition is critical. Get in contact with the team at ProMed Podiatry and get on top of your foot health! (07) 5522 1230 promedclinic.bookings.pracsuite.com

04.01.2022 Fathers Day is just around the corner. What better way to show our affection then to whip up a yummy lunch (or dinner)?! Try this yummy Beef Masala recipe https://promedclinic.com.au/beef-masala-fathers-day-recipe/

04.01.2022 Vanessa competed in the Qld Tri Series and came first in her category! Go Vanessa, we are so proud! Here are a few snaps plus her pre race meal, yum!

04.01.2022 Another team member getting more Avery cuddles! Sarah met Kasey’s new Bub last week, look at all her beautiful hair!

04.01.2022 A sample menu for a person with Diabetes Eating with Diabetes does not need to be difficult or boring. It is important to include the best foods to help balance your blood sugar levels such as complex carbohydrates (whole-grains, sweet potato etc), protein (think meat, fish and eggs) and good fats (avocado, nuts, healthy oils). https://promedclinic.com.au/a-sample-menu-for-a-person-wit/

03.01.2022 Are you struggling to understand your foot health? Take our quick and easy foot survey now to find out how we can help you https://buff.ly/2SuboIp

02.01.2022 Janine give us her top tips for foot care at home in this video https://youtu.be/V8m07Omgfhc

02.01.2022 Matching manis! If you have a kiddo desperate to wear nail polish rest assure our Dr Remedy polish has no harmful ingredients. It is podiatrist-formulated, vegan nail polish with healthy additives such as Vitamin C, tea tree oil, ginseng extract, lavender and more! Check out the range herehttps://foothealthsolutions.com.au/product-category/nail-care/dr-s-remedy-nail-polish/

02.01.2022 Do you suffer from heel pain? Heel pain is a common presentation to our clinic. There are many conditions that can cause heel pain but the most common condition is called plantarfasciitis. If left untreated, this condition can progress to more severe inflammatory conditions and become harder to treat. Symptoms of Plantar Fasciitis Sharp pain and discomfort in either the arch or heel Pain is often worse upon rising from rest (especially first step in the morning)... Pain can progress to agony by the end of the day Following a thorough history taking and physical examination our skilled podiatrists can diagnose this and other causes of heel pain and suggest management options which will reduce pain and risk of recurrence. https://promedclinic.com.au/condition-treated/heel-pain/ See more

02.01.2022 Have you been out exploring lately? Kesia visited Natural Arch, isn’t it looking beautiful with all the recent rain we’ve had?

01.01.2022 Your toes need social distancing too! We love this graphic showing how bent and squished your toes get in a narrow shoe. Make sure to choose shoes that let your toes breathe!

01.01.2022 Don't forget about our September Orthotic Special - up to 50% off! https://promedclinic.com.au/your-september-orthotics-disc/

01.01.2022 Chris sent us some beautiful photos from her holiday just to make us even more jealous ;)