Pro Movement in Noosaville, Queensland, Australia | Pilates studio

Pro Movement

Locality: Noosaville, Queensland, Australia

Address: 4 Project Avenue 4566 Noosaville, QLD, Australia

Website: http://www.promovement.com.au

Likes: 580

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer
• Pilates studio

22.01.2022 From 7:30am Saturday 5th December WSL longboard tour surfer and Pro Movement instructor @kirramolnar will be hosting an in-depth fitness session prescribed to complement your surfing. The intensive 90 minute workshop will cover areas of physicality that is specialised purley to maximising your ability of riding a longboard. All levels welcome, limited to 10 participants, location Pro Movement studio, email [email protected] for more information. @tav_ocean... #longboarding #surfing #fitness #Noosa #ProMovement @ Pro Movement

14.01.2022 Hi all, The team from Pro Movement would like to thank everyone for their support through out 2020. As a thank-you, we are offering a Thank-you Pack which includes 8 paid sessions and a complementary two sessions on the house. The pack is available for purchase via the link below until the 24th December. Upon purchase you have 6 months to use your sessions. ‘Thank you' https://get.mndbdy.ly/B4lz2IIo59 Follow the link and click view pricing bottom right. ... CHRISTMAS HOURS: Our last session for 2020 will be our 9:30am Stretch Therapy class on Thursday the 24th. We will be taking a break and back at it from 7am Monday the 11th January 2021. #fitness #strength #mobility #cardio #agility #stretchtherapy #ProMovement #Noosa

13.01.2022 Blood shunting; In this case super setting exercise for the upper body and lower body respectively. This forces the heart to work harder. The end result being an increase of fat being utilised for energy during the session. #Fitness #Cardio #ProMovement #Noosa

02.01.2022 Good luck @benlaughlin55 in tonights @bbl season opener. #brisbaneheat #cricket #ProMovement